Audio dharma by Laura O’Loughlin (2018/02/24)

Brooklyn Zen Center

We are training ourselves - in our bodies, in our minds, through the practice, through the teachings - to make it more likely that in a moment of suffering, in a moment of threat, that we will be able to have an intention to, and maybe some sort of capacity to respond to courageous connection, instead of tightening into separation and division.