Dare (The New Way To End Anxiety And Panic Attacks) By Barry McDonagh [Happiness] {#319} #BriefAudioBook

İçerik Brief Audio Book tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brief Audio Book veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Brief Audio Book « »
Dare (The New Way To End Anxiety And Panic Attacks) by Barry McDonagh [Happiness] {#319} #BriefAudioBook - 8 February 2021

3+ y ago 16:54

Paylaş

M4A•Bölüm sayfası

Dare by Barry McDonagh

[Happiness] {#319} #BriefAudioBook - 8 February 2021

Dare

The New Way To End Anxiety And Panic Attacks

Barry McDonagh

15 min read

Get it on App Store Get it on Google Play

overview

Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.

[Happiness] {#319} #BriefAudioBook - 8 February 2021

--- Send in a voice message: https://podcasters.spotify.com/pod/show/briefaudiobook/message

328 bölüm

#Books #Arts #Brief Audio Book