Hydration is Key with Jenn

Breastfeeding Relief with Bethany

In this episode, Jenn discusses her breastfeeding journey with her two children, mentioning the challenges she faced with her first child and the fast metabolism of her second child. She also talked about her determination to fight for breastfeeding and her efforts to ensure proper feeding despite being a busy entrepreneur.
About Jenn
Jennifer Lathrop is an Ace Certified Personal trainer with 10+ yrs of experience. Jenn helps pregnant and postpartum women stay active by working out in a safe and effective way. Jenn teaches and supports moms to have a healthy body for mom and baby with a positive mindset during pre- and post-pregnancy.
Highlights:
0:00 Introduction of the podcast
0:49 Tells us about her Kiddos
1:12 How her breastfeeding journey is going
6:25 What has made breastfeeding more easy
14:05 Favorite Breastfeeding product: Flange inserts
16:10 Connect with Jenn
Quotes
“I enjoy taking him away where we have our own space, or not sitting in the living room where everyone's running around, and he's getting distracted.”
“I think as much as I had you did, it still wasn't enough. Even now I've really incorporated Coconut water so I try to have at least two liters of coconut water mixed in with my like four liters of water I drink a day so I drink.”
“She says every morning she makes sure she has oats of some sort or a breakfast or something like high protein, high carb, and then her hydration has been key.”
“I am tired of hearing about hydration. It's so important.”
Resources
Connect with Jenn

Social: Instagram⁠ @jenniferlathrop⁠

⁠@thehealthymom.academy⁠

Website: ⁠https://www.jennlathrop.com/⁠

Podcast: ⁠The Healthy Mom Academy⁠

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?
Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo