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Your Greatest Communication Tool (Part 2)
Manage episode 334144943 series 3334362
This week I talk about the next two neuromuscular connections in the body, Core-Distal and Head-Tail, how they connect our body in very functional ways, and also influence our body language. If you're interested in any of the reading material I mention, here are the links....
Anatomy Trains, Thomas Myers
https://www.amazon.com/Anatomy-Trains-Myofascial-Therapists-Professionals/dp/0702078131/ref=sr_1_1?crid=1T49HQ0ERY5X4&keywords=anatomy+trains&qid=1657333158&sprefix=anatomy+trains%2Caps%2C105&sr=8-1
Making Connections, Peggy Hackney
https://www.amazon.com/Making-Connections-Peggy-Hackney/dp/9056995928/ref=sr_1_1?crid=1LMXVIE9AE6MG&keywords=making+connections&qid=1657333184&sprefix=making+connections%2Caps%2C88&sr=8-1
If you'd like to learn more about your body and how it works, join me for Find Your Footing, a live workshop on foot care and connection. Reserve a spot for yourself by visiting www.voltagepilates.com and clicking the "Book Now" button. If you're in the Indianapolis area, you can join in person. If not, I'll have an online option!
34 bölüm
Manage episode 334144943 series 3334362
This week I talk about the next two neuromuscular connections in the body, Core-Distal and Head-Tail, how they connect our body in very functional ways, and also influence our body language. If you're interested in any of the reading material I mention, here are the links....
Anatomy Trains, Thomas Myers
https://www.amazon.com/Anatomy-Trains-Myofascial-Therapists-Professionals/dp/0702078131/ref=sr_1_1?crid=1T49HQ0ERY5X4&keywords=anatomy+trains&qid=1657333158&sprefix=anatomy+trains%2Caps%2C105&sr=8-1
Making Connections, Peggy Hackney
https://www.amazon.com/Making-Connections-Peggy-Hackney/dp/9056995928/ref=sr_1_1?crid=1LMXVIE9AE6MG&keywords=making+connections&qid=1657333184&sprefix=making+connections%2Caps%2C88&sr=8-1
If you'd like to learn more about your body and how it works, join me for Find Your Footing, a live workshop on foot care and connection. Reserve a spot for yourself by visiting www.voltagepilates.com and clicking the "Book Now" button. If you're in the Indianapolis area, you can join in person. If not, I'll have an online option!
34 bölüm
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