How I live with Hashimoto's Thyroiditis + HUGE Q+A with Registered Dietician Jessica Kotlowitz

Bodcast

I am more than my autoimmune ~ there is more to my story, but for today I will be sharing my update Hashiomots Thyroids journey and where I am at with my co-host and registered dietician Jessica Kotlowitz on the final episode of season 3.

We get to 100's of your questions that include but not limited to:

1. What is Hashies?
2. What are the symptoms?
3. Do I still experience flare-ups if so what are they and how often?
4. What and how with testing for Hashies?
5. What medication am I on, is it helping?
6. How to decrease thyroid antibodies?
7. Did my boob job cause it?
8. Have I experienced referred pain because of Hashies?
9. Did Hashies affect my cycle?
10. Do I feel more tired than other people my age?
11. What diet do I follow { do I avoid anything? }
12. Do I still eat gluten, sugar, and dairy?
13. Did I follow an illumination diet?
14. Did eating a more plant-based diet help?
15. How do I manage with digestion?
16. Did I cut out unnatural beauty and cleaning products?
17. Do I struggle to lose weight and have no energy to exercise?
18. Does stress make it worse?
19. Do certain things tire me out more quickly?
    I also share who is the next guest and topic for season four, so make sure to stay till the end!
    Thank you for your love and support ~ and a MASSIVE thank you to Jess for taking the time to share your knowledge with us.
    See you for season 4 in October!