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İçerik James Frison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan James Frison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Taking a career break to pursue your dreams

40:56
 
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Manage episode 412661476 series 3555594
İçerik James Frison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan James Frison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Summary
In this episode of the Black Corporate Life podcast, Katrina McGhee, a career break and sabbatical coach, shares her insights on how to take a break from your career to invest in yourself. She discusses her own career journey and how she overcame the fear and barriers to take a break. Katrina emphasizes the importance of planning for a break, including setting a foundation, saving money, and understanding the potential risks. She shares her experiences during her break, the lessons she learned about herself, and how she transitioned into helping others take breaks. Katrina also provides advice for black professionals considering a career break and offers practical steps to get started.
Takeaways
Taking a break from your career can be an integral part of a successful career journey, allowing you to reflect on your dreams and goals.
Give yourself permission to take a break and prioritize your well-being and personal growth.
Plan for your break by setting a foundation, saving money, and estimating the cost. Reframe the cost as an investment in a better life.
Overcome the barriers and risks by addressing your fears, understanding what's at stake, and seeking support.
During your break, embrace new experiences, challenge yourself, and discover your capabilities.
Returning from a break can involve transitioning back to work or exploring new opportunities.
Consider helping others take breaks and create a fulfilling life by sharing your experiences and providing support.
For black professionals, it's important to address the unique challenges and barriers they may face when considering a career break.
Writing a book can be a powerful way to share your knowledge and experiences with a wider audience.
If you could give advice to your younger self, encourage them to be courageous, true to themselves, and willing to try new things.
Join our online community, the Black Corporate Life Alliance, where Black professionals come together to network learn and grow. Our platform offers expert coaching, interactive classes and a vibrant online community of like-minded individuals who understand the unique challenges faced by Black professionals in corporate America. Join us at https://bclalliance.com

  continue reading

Bölümler

1. Introduction to Taking a Career Break (00:00:00)

2. Katrina's Career Journey (00:02:06)

3. Courage to Take a Break (00:05:27)

4. Planning for a Break (00:08:02)

5. Overcoming Barriers and Risks (00:10:47)

6. Experiences During the Break (00:13:06)

7. Returning from the Break (00:15:13)

8. Considerations for Black Professionals (00:24:51)

9. Writing a Book (00:29:18)

10. Advice for Younger Self (00:32:42)

11. Getting in Touch with Katrina (00:36:08)

12. Final Thoughts and Gratitude (00:39:39)

5 bölüm

Artwork
iconPaylaş
 
Manage episode 412661476 series 3555594
İçerik James Frison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan James Frison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Summary
In this episode of the Black Corporate Life podcast, Katrina McGhee, a career break and sabbatical coach, shares her insights on how to take a break from your career to invest in yourself. She discusses her own career journey and how she overcame the fear and barriers to take a break. Katrina emphasizes the importance of planning for a break, including setting a foundation, saving money, and understanding the potential risks. She shares her experiences during her break, the lessons she learned about herself, and how she transitioned into helping others take breaks. Katrina also provides advice for black professionals considering a career break and offers practical steps to get started.
Takeaways
Taking a break from your career can be an integral part of a successful career journey, allowing you to reflect on your dreams and goals.
Give yourself permission to take a break and prioritize your well-being and personal growth.
Plan for your break by setting a foundation, saving money, and estimating the cost. Reframe the cost as an investment in a better life.
Overcome the barriers and risks by addressing your fears, understanding what's at stake, and seeking support.
During your break, embrace new experiences, challenge yourself, and discover your capabilities.
Returning from a break can involve transitioning back to work or exploring new opportunities.
Consider helping others take breaks and create a fulfilling life by sharing your experiences and providing support.
For black professionals, it's important to address the unique challenges and barriers they may face when considering a career break.
Writing a book can be a powerful way to share your knowledge and experiences with a wider audience.
If you could give advice to your younger self, encourage them to be courageous, true to themselves, and willing to try new things.
Join our online community, the Black Corporate Life Alliance, where Black professionals come together to network learn and grow. Our platform offers expert coaching, interactive classes and a vibrant online community of like-minded individuals who understand the unique challenges faced by Black professionals in corporate America. Join us at https://bclalliance.com

  continue reading

Bölümler

1. Introduction to Taking a Career Break (00:00:00)

2. Katrina's Career Journey (00:02:06)

3. Courage to Take a Break (00:05:27)

4. Planning for a Break (00:08:02)

5. Overcoming Barriers and Risks (00:10:47)

6. Experiences During the Break (00:13:06)

7. Returning from the Break (00:15:13)

8. Considerations for Black Professionals (00:24:51)

9. Writing a Book (00:29:18)

10. Advice for Younger Self (00:32:42)

11. Getting in Touch with Katrina (00:36:08)

12. Final Thoughts and Gratitude (00:39:39)

5 bölüm

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