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166: Music & Reinvention
Manage episode 340868182 series 2464490
This week on the pod:
• Finding the right hole.
• Training playlists.
• How to build an image.
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Tim Spriggs
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https://www.instagram.com/timspriggsb...
Nico Ball
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https://www.instagram.com/no_new_nico/
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125 bölüm
Manage episode 340868182 series 2464490
This week on the pod:
• Finding the right hole.
• Training playlists.
• How to build an image.
Follow us on Instagram
https://www.instagram.com/bjjgoonspodcast
Tim Spriggs
Instagram:
https://www.instagram.com/timspriggsb...
Nico Ball
Instagram:
https://www.instagram.com/no_new_nico/
DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?
Join The GOON SQUAD on our PATREON
https://www.patreon.com/BJJGOONS
BJJ GOONS MERCH:
https://www.favelajiujitsu.com/shop/
125 bölüm
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