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(Ep. 49) Having A Direct, Felt Sense Of The Pain Body = Healing The Pain Body
Manage episode 309393096 series 3032330
İçerik Dr. Jay Uecker | www.biosoulintegration.com | [email protected] tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Jay Uecker | www.biosoulintegration.com | [email protected] veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The pain body lives in the domain of the mind...and thought. According to Eckhart Tolle when we're lost in our thinking mind we're either in the past or the future, not in the present. The pain body can't live in the present. If you're aware of body sensations, however, then you're in the present moment. So you can't really understand the pain body by thinking about it—you've got to have a direct, felt sense of it in order to do that. There are 3 different kinds of sensations to pay attention to. Letting your attention rest on one of them for even a second starts to dissolve the pain body's grip on your life.
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This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/h23gRZmvHaE
I also used the video to create an in-depth blog article here: https://www:biosoulintegration.com/the-pain-body
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
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