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The Self Care Episode: Mental Health & Well Being
Manage episode 364839656 series 3432612
İçerik Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence; stay for the stories. In this episode, Kat and Anne talk about what self care means to them, what self care strategies are "go to" strategies, and what habits they want to develop. We talk mental health, financial planning, and both women speak openly about the challenges they have around self care.
Stuff We Loved in Episode 23:
The Financial Feminist
Kokoist Supernova Nail Polish
L'Occitane Bath Foam
Dr. Jart Ceramidin Face Masks
Kat's YETI mug
Insight Timer App
CHANI App
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