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Exploring Toxic Spirituality
Manage episode 443352017 series 3586581
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In this conversation, Katie Turner explores the concept of toxic spirituality, the journey of spiritual awakening, and the importance of integrating psychological practices with spiritual beliefs. They discuss the challenges of navigating trauma, the complexities of burnout, and the necessity of setting boundaries for mental health. The dialogue emphasizes the role of intuition in personal growth and the need for accessible mental health resources. Katie shares her insights on empathy, sensitivity, and the collective healing process, highlighting the importance of understanding and addressing both individual and societal issues.
Takeaways:
Toxic spirituality can harm mental health.
Spiritual awakening often involves navigating trauma.
Burnout is a growing concern in today's society.
Setting boundaries is essential for mental well-being.
Intuition can be developed as a skill.
Healing is a continuous, layered process.
Collective healing reflects individual experiences.
Accessibility in mental health services is crucial.
Empaths experience and sense energy deeply.
Trusting the process is key to personal growth.
You can take her quiz to find out your dominant intuitive super power on her website. https://katieturnerpsychology.com
Send me your feedback at [email protected]
Much love to all of you.
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