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#122 - BJJ Positional Series 1: Back Mount
Manage episode 349442291 series 2967825
In the first installment of the new positional series, we take a deep dive look at back control.
This position is arguably the best position in Jiujitsu.
The episodes follow the structure of:
- Intro
- Concepts
- Attacking
- Defending
- Resources
- Closing Thoughts
Get Kieren’s FREE 12-week strength program “Strong for BJJ” here:
https://kieren95lefevre.activehosted.com/f/5
🎙️ Podcast Links:
Patreon – https://rdar.li/patreon
Submit a Question! – https://rdar.li/bjjq-a
YouTube – https://rdar.li/bjjpodcast
Spotify – https://rdar.li/bjjpodsp
Apple Podcast – https://rdar.li/bjjpodap
Instagram – https://rdar.li/bjjpodinsta
Kieren’s Best Stuff:
✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse
📨 BJJ Performance Newsletter – https://rdar.li/bjjemail
💬My Blog – https://rdar.li/bjjblog
Kieren’s Socials:
💥 Instagram – https://rdar.li/kiereninsta
💥 TikTok – https://rdar.li/tiktok
💥 YouTube – https://rdar.li/kierenyt
💥 All Links – https://sleekbio.com/kieren-jiujitsu
Adam’s Socials:
⭐ Instagram – https://rdar.li/vantinsta
⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
168 bölüm
Manage episode 349442291 series 2967825
In the first installment of the new positional series, we take a deep dive look at back control.
This position is arguably the best position in Jiujitsu.
The episodes follow the structure of:
- Intro
- Concepts
- Attacking
- Defending
- Resources
- Closing Thoughts
Get Kieren’s FREE 12-week strength program “Strong for BJJ” here:
https://kieren95lefevre.activehosted.com/f/5
🎙️ Podcast Links:
Patreon – https://rdar.li/patreon
Submit a Question! – https://rdar.li/bjjq-a
YouTube – https://rdar.li/bjjpodcast
Spotify – https://rdar.li/bjjpodsp
Apple Podcast – https://rdar.li/bjjpodap
Instagram – https://rdar.li/bjjpodinsta
Kieren’s Best Stuff:
✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse
📨 BJJ Performance Newsletter – https://rdar.li/bjjemail
💬My Blog – https://rdar.li/bjjblog
Kieren’s Socials:
💥 Instagram – https://rdar.li/kiereninsta
💥 TikTok – https://rdar.li/tiktok
💥 YouTube – https://rdar.li/kierenyt
💥 All Links – https://sleekbio.com/kieren-jiujitsu
Adam’s Socials:
⭐ Instagram – https://rdar.li/vantinsta
⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
168 bölüm
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