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Should you allow yourself to be happy?
Manage episode 359561083 series 3048410
İçerik Ben Balden tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ben Balden veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Podcast No. 141 - Should you allow yourself to be happy?
-See this whole blog: https://benbalden.com/should-you-allow-yourself-to-be-happy
-See the full video: https://youtu.be/pDnC3TGcbao
-Buy my new book at https://benbalden.com/books/
-Subscribe to my YouTube channel here: https://bit.ly/BenBYT
-BOOK COACHING WITH ME: https://calendly.com/benbalden/meet
NOTES FROM THIS EPISODE:
-People hold back happiness
-They are afraid they will not have motivation if they feel happy
-Separate happiness and joy
-Feelings are different than emotions - there is the key
-Feel happiness along the way
-Allow joy as the reward of achievement
BOOKS MENTIONED IN THIS POST*:
-Live a Happier, Fuller Life by Ben Balden - https://benbalden.com/books/#Live_a_Happier_Fuller_Life
-The Happiness Advantage by Shawn Achor - http://amzn.to/2z3UG7L
*affiliate links
Buy my book at https://benbalden.com/books/
Get my email newsletter at https://benbalden.com/email/
#personaldevelopment #selfimprovement #personalgrowth #inspiration #inspirational #motivation #motivational #inspirationalquote #happiness #allowyourselftobehappy
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