Artwork

İçerik Rebecca Hass tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rebecca Hass veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Mini-sode: Following curiosity to soothe the nervous system

8:19
 
Paylaş
 

Manage episode 317527114 series 2518047
İçerik Rebecca Hass tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rebecca Hass veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

I share a real-life example of how I used curiosity and process-focused creativity to help soothe my nervous system this week, by taking a "sensory walk" around my neighborhood and improvising at the piano. Small actions may work better than we think. Solidarity to my fellow overactive-brained, anxious folks out there! 💖

I'm trying out this casual mini episode format on the weeks between regular episodes. Let me know what you think, I always welcome your feedback!

✨✨✨✨✨✨✨✨✨✨

Rise Above the Overwhelm 1-time creative coaching sessions are sliding scale for the rest of January!

1 laser-focused 75-minute session + 1 week of email support following + Post-session notes with your personalized action plan

Perfect for zeroing in on what’s been keeping you stuck and getting action steps organized on that project you keep trying to get off the ground, so you can build momentum to move it forward!

Sliding scale from $110 (normally $220) - book your session here

✨✨✨✨✨✨✨✨✨✨

MORE FROM REBECCA

Join us in Compassionate Creativity Coworking Club - at a new time, 1:30-3pm PST! (or try out a free session)

Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)

Free Discovery Call

Fuel Your Creative Work With Compassionate Productivity workbook

My Brazilian album Florescer

SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass

SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!

iTunes | Stitcher | Spotify

  continue reading

132 bölüm

Artwork
iconPaylaş
 
Manage episode 317527114 series 2518047
İçerik Rebecca Hass tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rebecca Hass veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

I share a real-life example of how I used curiosity and process-focused creativity to help soothe my nervous system this week, by taking a "sensory walk" around my neighborhood and improvising at the piano. Small actions may work better than we think. Solidarity to my fellow overactive-brained, anxious folks out there! 💖

I'm trying out this casual mini episode format on the weeks between regular episodes. Let me know what you think, I always welcome your feedback!

✨✨✨✨✨✨✨✨✨✨

Rise Above the Overwhelm 1-time creative coaching sessions are sliding scale for the rest of January!

1 laser-focused 75-minute session + 1 week of email support following + Post-session notes with your personalized action plan

Perfect for zeroing in on what’s been keeping you stuck and getting action steps organized on that project you keep trying to get off the ground, so you can build momentum to move it forward!

Sliding scale from $110 (normally $220) - book your session here

✨✨✨✨✨✨✨✨✨✨

MORE FROM REBECCA

Join us in Compassionate Creativity Coworking Club - at a new time, 1:30-3pm PST! (or try out a free session)

Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)

Free Discovery Call

Fuel Your Creative Work With Compassionate Productivity workbook

My Brazilian album Florescer

SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass

SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!

iTunes | Stitcher | Spotify

  continue reading

132 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi