How To Be Your Happiest and Healthiest
Manage episode 442839811 series 2810493
BIO
Author of the award-winning self-help book, "From the Boxing Ring to the Ashram," Deborah Charnes is a bilingual Certified Yoga Therapist (C-IAYT). She has coached tumbling two-year-old toddlers and mentally spry 90-year-olds. Deborah has led therapeutic workshops and yoga classes around the world. Among the many locales she's worked are a Tuscan retreat center (two years in a row), a Nicaraguan resort (two years in a row), rural Costa Rica, a Belizean high school, in India (twice), and a healing arts studio in Mexico. Now, clients can book their own customized sessions. Choose from in-person near the Austin airport, or tap into her most popular signature workshops, now available online.
www.deborahcharnes.com/book https://linktr.ee/Deborahcharnes
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