Artwork

İçerik Grace Stevens tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Grace Stevens veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Detach from School Stress: 5 Ways Teachers Can Enjoy a Worry Free Winter Break

30:50
 
Paylaş
 

Manage episode 390382107 series 3505317
İçerik Grace Stevens tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Grace Stevens veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you!
In this 🎙️episode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation.
I share 5 simple strategies including:

👉 Set firm cut-off dates and away messages before your break 📅

👉 Survey family on most meaningful holiday activity ❤️

👉 Schedule a power hour to tackle lingering tasks ⏱️

👉 Limit social media and news intake 📵

Your cup is empty - this break is essential to pour back into your students. Give yourself 🪙 permission to detach completely and recharge!

The bottom line: Presence over presents! 🎁 Your family wants YOU, not perfect activities or gifts. Focus on joyful connections.

Follow these 5 tips for a restorative, worry-free winter break. You'll return renewed and balanced for 2024! 🥳 Listen in and then go relax and make magical memories! ✨

Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life

To grab your free video training on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

47 bölüm

Artwork
iconPaylaş
 
Manage episode 390382107 series 3505317
İçerik Grace Stevens tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Grace Stevens veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you!
In this 🎙️episode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation.
I share 5 simple strategies including:

👉 Set firm cut-off dates and away messages before your break 📅

👉 Survey family on most meaningful holiday activity ❤️

👉 Schedule a power hour to tackle lingering tasks ⏱️

👉 Limit social media and news intake 📵

Your cup is empty - this break is essential to pour back into your students. Give yourself 🪙 permission to detach completely and recharge!

The bottom line: Presence over presents! 🎁 Your family wants YOU, not perfect activities or gifts. Focus on joyful connections.

Follow these 5 tips for a restorative, worry-free winter break. You'll return renewed and balanced for 2024! 🥳 Listen in and then go relax and make magical memories! ✨

Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life

To grab your free video training on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

47 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi