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Episode 14: Spring Equinox: Restoration, Renewal, Adapting & Voicing Your Action
Manage episode 313203932 series 3262082
İçerik Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hello sweet, Moon Minnjas!
We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!!
The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender.
In this episode, we chat all about rebirth and regrowth. Feeling a little outta whack moving into a new season and how to help with the adjustment. Making time for yourself and using your voice to start something new. The importance of taking a break from tech and connecting to nature. Creating new communication-based projects and clearing out what isn't serving you anymore.
Enjoy ya'll!
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Journal Prompts: from the episode
*How am I feeling right now? What emotion is coming up right now?
*What is something new I want to try doing? What is exciting me right now? What is catching my attention?
*What is something I can do to shift myself into a more clear creative way of thinking?
*Make a list of the baby steps I need to do to achieve this new endeavor I want to try out. List them out. Really break down all the steps, no matter how minor.
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