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Ep31 Get A Hobby, Girl.
Manage episode 407299559 series 3559340
İçerik Andrea Elizabeth and Anonymous Mom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Andrea Elizabeth and Anonymous Mom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week, we talk about hobbies. Topics include: the importance of having hobbies for your mental health, how to make time for your hobbies, and a list of suggested hobbies we may or may not want to try. We both enjoy starting a hobby, but tend to go all in and then lose interest….sound familiar? Join the discussion over on Facebook: https://www.facebook.com/groups/anonymousmom
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The music used for Anonymous Mom was created by Muza Production on Freesound.org https://freesound.org/people/MuzaProduction/
Sources:
https://www.headtohealth.gov.au/meaningful-life/purposeful-activity/hobbies#:~:text=Research%20shows%20that%20people%20with,skills%20and%20relationships%20with%20others.
https://www.webmd.com/balance/health-benefits-of-hobbies
https://www.happierhuman.com/hobbies-for-women/
https://medium.com/curious/the-four-types-of-hobbies-and-why-you-need-them-b6e62466c669
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