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Feeling Better
Manage episode 312922611 series 3252554
İçerik David C. Jones tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan David C. Jones veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, the C is for Calibrate.
Then I talk with author and blogger Andrea Loewen.
Andrea is passionate about helping to build a world where people are able to better understand themselves and each other, leading to a more open, connected, and hopeful society. She does this primarily through her work in theatre and her writing.
Get Andrea’s first book!
FEELING BETTER: A FIELD GUIDE TO LIKING YOURSELF
www.andrealoewen.com
Resources Mentioned In This Episode
Cognitive Behavioural Therapy
Courses and books are available.
RuPaul’s Drag Race
TV show where the best woman wins.
Charismaoncommand.com
Want to be more charismatic and confident?
For people who want to learn, grow, get inspired, and stay silly.
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