Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
İçerik Airey Bros. Radio tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Airey Bros. Radio veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
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Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
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Player FM uygulamasıyla çevrimdışı Player FM !
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Airey Bros Radio / EC Synkowski / Ep 268 / Optimize Me Nutrition / The 800g Challenge / Balanced Nutrition
Manage episode 422317290 series 1229232
İçerik Airey Bros. Radio tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Airey Bros. Radio veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Unlocking the Secrets of Optimal Nutrition with EC Synkowski 🍎💪
Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this episode is packed with insights and practical advice. Tune in to learn how to simplify nutrition and enjoy a healthier life. 🌱🥦
Episode Highlights:
The OG CrossFit Connection 🏋️♂️
EC's Approach to Balanced Nutrition 🍽️
The 800g Challenge Explained 📊
The Magic of Fruits and Veggies 🌈
Thoughts on Supplements 💊
Fasting and Sustainable Diets ⏳
EC's Fitness Routine and Final Thoughts 🏃♀️
Don't miss out on this informative episode that will transform your approach to nutrition and fitness! 🚀
Follow EC Synkowski:
Optimize Me Nutrition on Instagram
Optimize Me Nutrition Website
…
continue reading
Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this episode is packed with insights and practical advice. Tune in to learn how to simplify nutrition and enjoy a healthier life. 🌱🥦
Episode Highlights:
The OG CrossFit Connection 🏋️♂️
EC's Approach to Balanced Nutrition 🍽️
The 800g Challenge Explained 📊
The Magic of Fruits and Veggies 🌈
Thoughts on Supplements 💊
Fasting and Sustainable Diets ⏳
EC's Fitness Routine and Final Thoughts 🏃♀️
Don't miss out on this informative episode that will transform your approach to nutrition and fitness! 🚀
Follow EC Synkowski:
Optimize Me Nutrition on Instagram
Optimize Me Nutrition Website
408 bölüm
Paylaş
Manage episode 422317290 series 1229232
İçerik Airey Bros. Radio tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Airey Bros. Radio veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Unlocking the Secrets of Optimal Nutrition with EC Synkowski 🍎💪
Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this episode is packed with insights and practical advice. Tune in to learn how to simplify nutrition and enjoy a healthier life. 🌱🥦
Episode Highlights:
The OG CrossFit Connection 🏋️♂️
EC's Approach to Balanced Nutrition 🍽️
The 800g Challenge Explained 📊
The Magic of Fruits and Veggies 🌈
Thoughts on Supplements 💊
Fasting and Sustainable Diets ⏳
EC's Fitness Routine and Final Thoughts 🏃♀️
Don't miss out on this informative episode that will transform your approach to nutrition and fitness! 🚀
Follow EC Synkowski:
Optimize Me Nutrition on Instagram
Optimize Me Nutrition Website
…
continue reading
Join us as we dive deep into the world of nutrition with EC Synkowski, a renowned expert in the field. In this episode, we discuss the importance of balance, the 800g Challenge, and how to navigate trendy diets. Whether you're into CrossFit or just looking to optimize your diet, this episode is packed with insights and practical advice. Tune in to learn how to simplify nutrition and enjoy a healthier life. 🌱🥦
Episode Highlights:
The OG CrossFit Connection 🏋️♂️
EC's Approach to Balanced Nutrition 🍽️
The 800g Challenge Explained 📊
The Magic of Fruits and Veggies 🌈
Thoughts on Supplements 💊
Fasting and Sustainable Diets ⏳
EC's Fitness Routine and Final Thoughts 🏃♀️
Don't miss out on this informative episode that will transform your approach to nutrition and fitness! 🚀
Follow EC Synkowski:
Optimize Me Nutrition on Instagram
Optimize Me Nutrition Website
408 bölüm
Tüm bölümler
×
Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
Airey Bros.'s Radio benzeri
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Live magazine programme on the worlds of arts, literature, film, media and music
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A peripatetic podcast in which Leigh Sales and Annabel Crabb discuss what they're reading, watching, cooking, listening to or irrationally exhilarated by.
…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
…
continue reading
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
…
continue reading
Nightlife with Phil Clark and Suzanne Hill has everything you need to get you through the night, seven nights a week.
…
continue reading
Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
