39. Stop sabotaging your growth in 2025

A Screenwriter's Secret Diary

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All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

5 gün önce27:28

Daha Sonra Çal

Listeler

Beğen

Beğenildi

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

1 yıl önce 8:31

M4A•Bölüm sayfası

Upgrade your life by 2025 or in 2025 with these tips and experience the ultimate growth. This week, we're talking about real growth, mindfulness, setting goals, and following through!

Watch this episode on YouTube.

42 bölüm

#Hollywood #American Dream #Goals #Us Visa #Artist Visa #Foreign #Alien #Cinema #Sedanniore #Screenwriting #Filmmaking #Careers #Artists #Real Stories #Personal Stories

39. Stop sabotaging your growth in 2025

A Screenwriter's Secret Diary

published 1 yıl önce

Paylaş

M4A•Bölüm sayfası

Upgrade your life by 2025 or in 2025 with these tips and experience the ultimate growth. This week, we're talking about real growth, mindfulness, setting goals, and following through!

Watch this episode on YouTube.

42 bölüm

#Hollywood #American Dream #Goals #Us Visa #Artist Visa #Foreign #Alien #Cinema #Sedanniore #Screenwriting #Filmmaking #Careers #Artists #Real Stories #Personal Stories

Tüm bölümler

A Screenwriter's Secret Diary

1
41. Stop wasting time + Achieve your writing goals in 2025 12:19

5 weeks önce12:19

12:19

Struggling to write your book, screenplay, or project? Let me help you make your writing goals manageable in 2025, so when you're looking back at the year in December 2025, you feel relieved that you were finally able to finish that thing you've been meaning to finish for so long. Watch episodes on YOUTUBE . The Upgrade by Sedaniore is OUT NOW! This is a podcast where we are upgrading every area of our lives and achieving ALL our goals this year!…

A Screenwriter's Secret Diary

1
40. The truth about success and fulfillment + achieving your goals in 2025 22:06

8 weeks önce22:06

22:06

I'm sharing the hard truth about success, health, a fit body, and having fulfillment in life. There's also a surprise announcement, some wellness & fulfillment tips, and motivation that you need in order to take action in 2025! Make sure to subscribe on my YouTube for vlogs, updates, the new podcast, and more!…

A Screenwriter's Secret Diary

1
39. Stop sabotaging your growth in 2025 8:31

10 weeks önce8:31

8:31

Upgrade your life by 2025 or in 2025 with these tips and experience the ultimate growth. This week, we're talking about real growth, mindfulness, setting goals, and following through! Watch this episode on YouTube.

A Screenwriter's Secret Diary

1
38. Level up in 2025 with these 25 habits + GLOW UP guide 15:51

11 weeks önce15:51

15:51

25 easy but powerful habits to make 2025 your best year. These habits are so easy that you can start applying them today! You will instantly level up, glow up, and improve your life with these simple habits. WATCH ON YOUTUBE. #levelup #glowup #2025 #selfdevelopment

A Screenwriter's Secret Diary

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37. Achieve your goals in 2025 + make it your dream year 21:51

12 weeks önce21:51

21:51

You can achieve everything you want in 2025, and I’m sharing everything that has helped me live my best year in 2024! Watch this episode on YOUTUBE . Joe Dispenza meditations (mentioned in the video) TikTok Instagram Spotify Apple Podcast Interview episodes: https://youtu.be/uji6qA6kBSY?si=31bGWjnAQHxz245M https://youtu.be/eFtezAssZFc?si=dKVWVR2DZHguBN90 https://youtu.be/LlmvoWCGpT4?si=UYXXgfbWa6UHTPhx https://youtu.be/xP89oCYgNc8?si=9WVfpf6gEffVBkV5…

A Screenwriter's Secret Diary

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36. Valerie Powers on how to make it in Hollywood + special guest episode, final part 36:08

13 weeks önce36:08

36:08

Final Part of the special guest episode featuring Valerie Powers. Watch this Episode on YOUTUBE. Valerie Powers is an independent film director, writer, and producer with a background in television and theater. In 2024, she founded Bull Flower Films - a boutique production company interested in projects with artistic integrity and emotional truths that too often fall by the wayside in Hollywood. A self-proclaimed “script doula,” she also maintains a private practice as a creative consultant, empowering emerging artists to fortify their craft, overcome their fears, and tell their stories their way.…

A Screenwriter's Secret Diary

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35. Valerie Powers on what goes on in Hollywood + special guest episode, part 2 41:00

14 weeks önce41:00

41:00

Part 2 of the special guest episode featuring Valerie Powers. WATCH Part 1 . Or LISTEN to Part 1. Watch this Episode on YOUTUBE. Valerie Powers is an independent film director, writer, and producer with a background in television and theater. In 2024, she founded Bull Flower Films, a boutique production company interested in projects with artistic integrity and emotional truths that too often go unnoticed in Hollywood. A self-proclaimed “script doula,” she also maintains a private practice as a creative consultant, empowering emerging artists to fortify their craft, overcome their fears, and tell their stories their way.…

A Screenwriter's Secret Diary

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34. Valerie Powers on how Hollywood ruins good stories + special guest episode, part 1 41:57

15 weeks önce41:57

41:57

Watch the video on YOUTUBE. Valerie Powers is an independent film director, writer and producer with a background in television and theater. In 2024, she founded Bull Flower Films - a boutique production company interested in projects with artistic integrity and emotional truths that too often fall by the wayside in Hollywood. A self proclaimed “script doula” she also maintains private practice as a creative consultant, empowering emerging artists to fortify their craft, overcome their fears and tell their story, their way.…

A Screenwriter's Secret Diary

1
33. Co-writing & boundaries + how to choose a writing partner 7:43

17 weeks önce7:43

7:43

Finding the right writing partner can make or break a creative project. In this episode, we dive into the importance of setting boundaries, aligning visions, and knowing when to put the story above individual egos. Whether you’re new to co-writing or seasoned in the art of collaboration, discover tips on choosing the best partner for a successful and inspiring partnership. F IND EPISODES ON YOUTUBE.…

A Screenwriter's Secret Diary

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32. How to make it in Hollywood + succeed as a screenwriter, filmmaker & actor 13:52

18 weeks önce13:52

13:52

Sharing insider tips on making it in Hollywood as a screenwriter, filmmaker, or actor. From networking essentials and creating your own projects to saying "yes" to opportunities that seem impossible, these strategies will help you build a successful career in the entertainment industry. Watch EPISODES ON YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret diary about the reality of being a screenwriter, filmmaker, and film director in Los Angeles/Hollywood, the entertainment world, and how to survive as an artist. Stay tuned for episodes every Wednesday. ♡…

A Screenwriter's Secret Diary

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31. I quit engineering to follow my dream + moved to LA with no backup plan 20:19

19 weeks önce20:19

20:19

I quit chemical and biological engineering after graduation and moved to Los Angeles to become a screenwriter and filmmaker with no backup plan. Let me know your thoughts in the rating & episode comments💬✨ Watch this episode and all episodes on YOUTUBE ! My current goal there is to reach 500, so make sure to subscribe if you like the vibe🎙️🪻Any likes or comments will truly make my day! 💗…

A Screenwriter's Secret Diary

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30. Taking a break from Los Angeles + finding relief & fresh air 21:14

20 weeks önce21:14

21:14

Why taking a break from the city will fuel your soul and charge your energy so you can come back even stronger and improve your craft. Filmmakers, actors, and writers: Let me share why I took a break from Los Angeles and why it's helped me immensely. Watch this EPISODE on YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret diary about the reality of being a screenwriter, filmmaker, and film director in Los Angeles/Hollywood, the entertainment world, and how to survive as an artist. Stay tuned for episodes every Wednesday. ♡…

A Screenwriter's Secret Diary

1
29. Writing is 90% daydreaming + let the story brew 14:39

21 weeks önce14:39

14:39

If you want to write good stories, you have to embrace the daydreaming part of the job and let your ideas run wild. I'm sharing all the secrets to writing great screenplays and stories in this episode. Watch the episodes on YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret diary about the reality of being a screenwriter, filmmaker, and film director in Los Angeles/Hollywood, the entertainment world, and how to survive as an artist. Stay tuned for episodes every Wednesday. ♡…

A Screenwriter's Secret Diary

1
28. Leaving Los Angeles for a while + processing grief, masking & coping with the reality 1:00:02

22 weeks önce1:00:02

1:00:02

A shift in perspective and mindfulness is much needed! So, here's a rant about why I'm leaving Los Angeles for a while, grieving a parent, masking and fake people. Random unpacking ASMR since I ordered a ton of Amazon packages for my trip, haha. Welcome to the most genuine and unfiltered episode of A Screenwriter's Secret Diary podcast! WATCH this episode on YOUTUBE.…

A Screenwriter's Secret Diary

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27. Clara Navarro on mastering her unique acting style + grounding in chaos 1:11:36

23 weeks önce1:11:36

1:11:36

First-ever guest episode of A Screenwriter's Secret Diary podcast. Access the video version of this episode. Clara Navarro is a dynamic actress with a background in theater, film, and television. Graduated Summa Cum Laude from the MFA Acting for Film at NYFA (Los Angeles) as a Fulbright Scholar. She’s honed her craft in various productions in LA, and her latest project in Spain is the period TV show "Operación Barrio Inglés" (RTVEplay). She is also an active member of the Madrid Gospel Choir and Soul Connection, and her experience on stage includes experience in Spain and the USA. Clara also plays 'Bonnie' in Bonnie Screws Up, the audio drama show written/directed by Seda. Follow Clara’s journey: Instagram IMDb BTS & Reels here. Bonnie Screws Up (Show) starring Clara Navarro, written & directed by Seda Real Connections (Film) starring Clara Navarro, written & directed by Seda…

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