Are You Outgrowing Your Old Life? Mine For The Wisdom And Beauty In Every Season

A Life in Progress: Rebranding Middle Age™

I believe that there is wisdom and beauty to be mined in every season – even the hardest of them. Do you want to live fully present and scan for the wisdom and beauty already present in your life?

• What are the simple everyday gifts of your life in this season? Savor them.
• What is your current growth edge? Look for one way each day or week to move forward in this area.
• What are you curious about right now? What stretches and excites you? Give yourself permission to follow your train of curiosity without holding tightly to outcome.
• What dreams or ideas are arising even if they feel impossible in the moment? Can you give yourself permission to name them or own them without judgment or needing to know how to bring them to life?

Letting go so we continue to grow requires a willingness to let go of what used to be to make space for what’s next. This includes letting go of the beauty of a past season and unfulfilled dreams or expectations. And in many cases it involves releasing unforgiveness or pain so that we are free to keep living fully and thriving in every season.

Furthermore, this process requires giving ourselves permission to quit, pivot, change course, and change our mind. And it usually involves a lot of truth-telling about the current state of our health, relationships, how we’re valuing ourselves, and more.

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Seasonal Mindfulness Journals: 52 Mondays: Seasonal Mindfulness Journals | A Life In Progress