Estelle Thomson - Spiritual Teacher
Manage episode 356989312 series 3293384
Christina chats with the magical Estelle Thomson about some of the plethora of gifts she shares with the world - like yoga and spiritual retreats, grief work, and Tommy Tinker Forever, a 30-minute documentary about Estelle's journey with grief and love.
Estelle Thomson has her Masters in Counselling Psychology, she is a leading yoga teacher and educator in the intersecting fields of expressive arts, embodied movement and psychology. With over ten years of experience, her work explores the relationship between breath, body, emotions, imagination and play. She is also a faculty member of Quantum University, internationally recognized for offering online courses and graduate degree programs in holistic, alternative, natural, and integrative medicine. She leads numerous lectures, workshops, retreats locally and internationally. Her website, estellethomson.com is a plethora of resources from yoga to grief, retreats and conversations with other remarkable women on SHE Quest Podcast, so drop her a visit on her website.
Got a question for Christina? Call her Heartbeat Hotline in Canada: 1-902-669-4769
Explore Christina's music, videos and tour dates at christinamartin.net
Bölümler
1. Greetings from Christina (00:00:00)
2. Theme Song - Talk About It (00:00:30)
3. Introduction by Christina (00:00:56)
4. The story of Estelle's studio (00:09:35)
5. Tommy Tinker Forever (00:14:48)
6. Understanding through images and art (00:24:50)
7. Dealing with hurt people (00:27:11)
8. Coaching sessions with Estelle (00:38:04)
9. Quote from Estelle (00:43:02)
10. Retreats (00:48:33)
11. Being who you are (00:52:04)
12. What's next for Estelle? (00:56:49)
13. Heartbeat Hotline 1(902)-669-4769 (01:03:36)
14. Podcast Credits (01:04:40)
15. Support the Podcast on Patreon (01:05:02)
56 bölüm