Welcome to Finding Frequency, the podcast exploring how the spaces around us shape the way we feel, live, and connect. Each episode dives into the invisible forces inside our homes, buildings, and environments, from air and light to sound, water, and design. We are rethinking what healthy spaces really mean. Whether you're designing for wellness, improving your living environment, or simply curious about how physical spaces influence health, behavior, and energy, you'll find insight and inspiration here. From scientists and real estate developers to healers and technologists, we explore the intersection of design, science, and well-being because when you change your environment, you change your life and unlock the power of spaces where people feel good.