A podcast about life, music, people and the stories that bring us closer.

With interviews, folk punk & our own personal experiences, we discuss how you can show up through the many challenges of life and celebrate the victories when you do. There's no reason to do this alone, we can learn from each other even if we make some mistakes along the way. Join us as we embark on a journey to figure out how to find meaning & balance, navigate relationships & grow with you.

We have a strong connection to the folk-punk & DIY, underground music community in general, so you can expect to hear about that too. Prison, addiction & personal authority are themes that arise often during our conversations as well. We hope to become a valuable part of your life through our efforts with Back On The Grind.

Help support us on this journey & get some member exclusives:

• patreon.com/BackontheGrind

Episodes are published twice a month. On the 1st of every month we interview a musician. On the 15th of every month we share our personal stories or have conversations with additional guests.

• Do you have a question about something you heard in an episode?
• Do you have a question for us about something you're dealing with in life?
• Is there a topic you think we should discuss?
• Is there something you want to know about us?

Get in touch with your questions & we will do our best to address it on the show.

Email us (we guarantee results)

• Podcast@BackOnTheGrindRecords.com

Connect with us on Instagram

• instagram.com/backonthegrindpod/?hl=engram

Get coffee roasted by your host Pepe Bandit

• StayFreeCoffee.com

STAY FREE!

Hosted on Acast. See acast.com/privacy for more information.