Welcome to The Endless Spiral podcast, a heartfelt journey into the intricate depths of mental health hosted by Keith Russell. Keith goes beyond his own experiences, delving into insightful interviews with guests who bring diverse perspectives to the table. From fellow life experience heroes to seasoned medical experts, each episode offers a unique and compassionate exploration of the complexities surrounding well-being. The Endless Spiral opens up the conversation about mental health, breaking down stigma and fostering understanding.