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İçerik Don't Settle Squad and Mark McCourt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Don't Settle Squad and Mark McCourt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Don't Settle Squad
Tümünü oynan(ma)dı işaretle ...
Manage series 2980033
İçerik Don't Settle Squad and Mark McCourt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Don't Settle Squad and Mark McCourt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Weekly wisdom & insights to help you live true to yourself and reach your potential. Physical Freedom | Mental Freedom | Lifestyle Design Lack of education keeps you in the dark. Wisdom is the way out. @guywhodidntsettle on all socials
…
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60 bölüm
Tümünü oynan(ma)dı işaretle ...
Manage series 2980033
İçerik Don't Settle Squad and Mark McCourt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Don't Settle Squad and Mark McCourt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Weekly wisdom & insights to help you live true to yourself and reach your potential. Physical Freedom | Mental Freedom | Lifestyle Design Lack of education keeps you in the dark. Wisdom is the way out. @guywhodidntsettle on all socials
…
continue reading
60 bölüm
Alle Folgen
×1 #60 - Do You Need Surgery Or Not? 12:17
12:17
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12:17This episode covers: With chronic pain & injury, surgery is usually suggested at some point In this episode I’ll show you how to decide Physical Freedom Program: 1) Membership (self guided & group call) 2) 1:1 (unlimited access) Client Testimonials: https://www.instagram.com/stories/highlights/17932008581433406/ Follow/Contact me on: Email: guywhodidntsettle@gmail.com Instagram: @guywhodidntsettle…
1 #59 - A Better Approach To Your Fitness Goals This Year 22:51
22:51
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22:51This episode covers: How all the motivation but no plan won’t get you very far The approach I use to plan out fitness goals for myself & clients Physical Freedom Program: Membership (self-guided & group call) 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #58 - 2 Crucial Things For Life Direction & Peace in 2025 16:53
16:53
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16:53This episode covers: Your values and vision, which drive every decision in your life In this episode I’ll show you how to find yours Taken from the Lifestyle Design University Physical Freedom Program membership is also live. Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #57 - Training Review & 3 Life Lessons from 2024 25:53
25:53
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25:53This episode covers: A review of my 2024 training goals 3 lessons from ways my life changed in 2024 Physical Freedom Program membership: The Physical Freedom Program membership is live! All the education & programs from my 1:1 coaching €22 for December only. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #56 - How to Recover Quicker from Injuries 20:42
20:42
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20:42This episode covers: Why most people recover from injuries in the recommended guidelines How clients & myself have returned much quicker Physical Freedom Program membership: The Physical Freedom Program membership is live! All the education & programs from my 1:1 coaching €22 for December only. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #55 - A Technique to Access Your True Self 24:44
24:44
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24:44This episode covers: Why you struggle to access your true self 1 technique you can use to overcome this Physical Freedom Program membership: The Physical Freedom Program membership is live! All the education & programs from my 1:1 coaching €22 for December only. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #54 - How to Manage Chronic Pain In Work 23:33
23:33
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23:33This episode covers: The strategy to manage chronic pain in work long term 2 tactics that you can use in the short term The Physical Freedom Program membership is live since last Friday! - All the education & programs from my 1:1 coaching - €22 for December only. Price will increase up towards €50 afterwards - Those who join in December will keep the lower monthly price forever…
This episode covers: How the lone wolf mentality will only get you so far Humans need a tribe to get long term progress Announcement: The Physical Freedom Program membership is live! All the education & programs from my 1:1 coaching €22 for December only. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #52 - Building Better Habits for Mobility & Life 14:26
14:26
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14:26This episode covers: 3 strategies I give clients to build better habits Announcement: Physical Freedom Program membership launch on Friday! It will be all the education & programs from my 1:1 coaching, into a cheap membership platform €22 on launch. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #51- Progress is Not Always Linear 21:58
21:58
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21:58This episode covers: The truth about the ups & downs of long term progress How to navigate through the tough times and not settle Announcement: 2 weeks until the Physical Freedom Program membership launch It will be all the education & programs from my 1:1 coaching, into a cheap membership platform €22 on launch month in December. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #50 - Everyone Has Superhuman Strength, They Just Can’t Access It Yet 15:07
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15:07This episode covers: How our brain limits our strength output as a protection mechanism How to train effectively to let out more of your strength Announcement: 3 weeks until the Physical Freedom Program membership launch It will be all the education & programs from my 1:1 coaching, into a cheap membership platform €22 on launch month in December. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #49 - Why You Don’t Get Great Mobility Progress On Your Own 16:37
16:37
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16:37This episode covers: How we have the information, but we struggle with the implementation 2 things you need to work on for great progress: understanding & intent Announcement: 4 weeks until the Physical Freedom Program membership launch It will be all the education & programs from my 1:1 coaching, into a cheap membership platform €22 on launch month in December. Price will increase up towards €50 afterwards. ( Early members will keep the lower monthly price forever) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #48 - 2k Podcast Downloads: How to Speak Your Truth 37:08
37:08
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37:08This episode covers: A milestone on the podcasting journey 3 things that helped me go from social anxiety to speaking my truth Announcement: 5 weeks until the Physical Freedom Program membership launch It will be all the education & programs from my 1:1 coaching, into a cheap membership platform €22 on launch month in December. Price will increase up towards €50 afterwards. ( Early adopters will keep the lower monthly price) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #47 - How to Break Through Your Current Limits 21:29
21:29
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21:29This episode covers: Why you can’t break through your current limits A roadmap to break the glass ceiling and see what’s possible for you Announcement: This week I planned out the structure of the Physical Freedom Program Membership launching in December It will be all the education & programs from my 1:1 coaching, into a cheap membership platform €22 on launch month in December. Price will increase up towards €50 afterwards. ( Early adopters will keep the lower monthly price) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
1 #46 - The Value of A Daily Movement Routine 16:40
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16:40This episode covers: The benefits of having a daily movement routine How to incorporate one into your life 3 Ways I Can Help You: 1. Physical Freedom Program My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body. If you want to join those not settling for their movement limitations, DM me on IG or email me at guywhodidntsettle@gmail.com 2. Mental Freedom Course My self-awareness course that teaches you how to stop looping & suffering, and gives you practical tools to skillfully navigate your own mind 3. Lifestyle Design University From must €49, you can have the blueprint to design the life true to yourself. Now you will avoid the biggest regret of humanity in the process: "not living a life true to myself, living the life others expected of me" Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself…
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