Aaaaaand it's Open Season 2017!Join us as we sit down and talk with one of the Philippines' OG CrossFit athletes and coaches, Coach Paulo Tatad (A.K.A. Coach KP)!In this episode, we'll be talking about what the Open means for the local community and how far it has come in the past few years. To add to that, some experiences and anecdotes about the …

Episode 4 is here!Join us as we sit down and talk about managing your time wisely, tips on how to do it, and a personal experience story by the very busy Coach Chino Roque, who is a CrossFit coach, a triathlete, a pilot, and #TheFirstFilipinoAstronaut!Also, we talk about work-life balance in terms of being a coach, and also in relation to time mana…

Episode 3 is here and we're joined by one of the most charismatic fitness couples in Manila, the Loves! Listen in as we talk with Trever and Rache about their life as a fit couple and as coaches/instructors.We discuss the importance of having a very supportive partner and training buddy as well as the innovation of cross coaching.Enjoy!Special Than…

Episode 2 is here!This week we are graced by the presence of CrossFit Infinitas head coach, local CrossFit celebrity, bearded man extraordinaire Pip Conde.Join us as we sit down and talk about finding the right mindset for training to have that balance of being a coach and athlete at the same time. Happy holidays everyone!Special Thanks to:Central …

Our Pilot Episode!Join us on the very first Ground Grown podcast as we talk about why we're doing this in the first place.We'll also be discussing a little bit on where CrossFit is in the Philippines today.Stay tuned for more!Special Thanks to:Central Ground CrossFitThe Dirty South ProjectBean & Barley CoffeeEvolve Yoga BGCOpening sequence music: O…