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Welcome to The Simple Source, where Linda Villines offers a refreshing take on self-love and self-healing to make your journey toward holistic health and happiness more productive, joyful, and easy. As a trauma-informed certified holistic health and wellness coach, certified Ayurveda counselor, and author, Linda has healed herself from complex traumas and chronic conditions with joy and ease. Now, she’s teaching you to do the same. Through authentic, dynamic, and engaging discussions, Linda ...
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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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The Science of Self-Healing

The Bioregulatory Medicine Institute

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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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The journey starts when we become conscious of our healing. No journey is the same but together we get to our destination. Support this podcast: https://podcasters.spotify.com/pod/show/theselfhealingjourney/support
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Meir Schneider, PhD, LMT healed himself of congenital blindness and developed an original holistic approach to health. The Meir Schneider Self-Healing Method is a unique combination of therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions. A globally respected therapist and educator, Meir is also a bestselling author. His latest book, Vision for Life, was published by North Atlantic Books. He is the founder of the ...
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Stories of Self-Healing is a bi-weekly podcast featuring Nurse Kristin's interviews with courageous men and women who have conquered serious health challenges and even reversed chronic disease such as diabetes and rheumatoid arthritis after making diet and lifestyle changes. Many of these men and women have gone on to be influential in helping others make similar changes in their own life. Whether you want to help others learn about alternative natural ways to improve their health, or you ar ...
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Healing The Inner-Self

Healing The Inner-Self Podcast

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All experiences of life have a lasting effect upon us. Positive experiences attract positive energy, or in other words light. This energy puts one into a mode of living that produces health, happiness and success. Negative experiences attract negative energy, or in other words darkness. This energy puts one into a mode of living that produces bad health, depression, self defeating attitudes, and failure. Healing The Inner-Self is all about listening. Listening to your fear giving it a hug an ...
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Self Hypnosis for Healing

Elizabeth Catherine

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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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High Vibes And A Mic | Wellness Tips, Spiritual Growth, Self-Love Healing

Veronique - Your go-to space for wellness, spirituality, and personal growth.

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Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools f ...
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,

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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than ...
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This podcast is a safe space where we embrace our Latino heritage, honor our roots, and break free from generational curses. Joining me is my wonderful husband, Nick, Puerto rican and American adding our unique support to our dual-cultural journey. Each week, we dive into empowering rituals, self-love practices, and stories of resilience. Let's go from "Aye fo" to "I think that is beautiful" together, creating a community where every voice is heard and celebrated. Tune in, mi gente, and let' ...
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Healing Not Healed "Self-Love & Divine Transformation"

Goddess Alchemist High Priestess Doyosow

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Sawubona God-dess! In this sacred space, we focus on self-love affirmations and the connection to your Higher Selfhood and Source. My goal is for every person who is listening to know that you are loved and worthy. Fix your crown God-dess. Your health is more than just physical; your mental and emotional health is very essential and vital to your existence. A smile may cover the pain, but that does not mean the pain is gone. May each word bring you love, light, and high vibrations. I pray it ...
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"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
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Welcome to Awakened Foreign-Born Mama, a podcast taking an honest look at how unhealed childhood traumas impact our lives as immigrant mothers - and what we can do to break free and truly thrive. For many of us, the challenges of mothering in a new culture are compounded by past hurts, dysfunctions, and oppressive environments we endured growing up. These unresolved pains and unhealthy patterns seep into our mental health, relationships, marriages, parenting, and overall sense of self-worth. ...
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Hi beautiful! ♥️ Have you ever felt like your self-worth is tied to making others happy? Like no matter how much you try to set boundaries, you end up saying “yes” when you really mean “no”? If you’ve ever struggled with people-pleasing, this episode is going to be a wake-up call. Today, we’re talking about why people-pleasing keeps your self-worth…
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In this special episode, I’m introducing a brand-new format - real client stories of transformation. Today, Lori joins me to share her incredible healing journey after completing three Root Cause Therapy sessions. Lori has struggled with physical pain, depression, and deep emotional wounds for most of her life. Despite trying various therapies, not…
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In this conversation, Dr. Tara Perry discusses her unique approach to healing through Core Trauma Transformation, emphasizing the importance of the subconscious mind in the healing process. She contrasts traditional therapy methods with her techniques, highlighting the effectiveness of hypnosis in addressing deep-seated traumas and emotional issues…
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Let us know if youre enjoying this podcast. This belief change session takes us to a place where we envision our lives perfect. We become the best version of ourselves and learn to hold that vision in our hearts, and live from a space where that vision is our reality. Experience the profound benefits of total silence in this seven week course in me…
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In this episode, I welcome Sabrina Trobak, a former educator turned holistic counselor specializing in core beliefs and anxiety. Sabrina shares her journey from school counseling to private practice, where she helps individuals recognize and challenge the deeply rooted belief of "not being good enough." We discuss how this belief impacts parenting,…
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Healing is meant to be joyful. In this episode, I take you deep into my daily healing practice—one that isn't rooted in struggle, burden, or willpower but in productivity, ease, and unconditional self-love. I break down exactly how I structure my healing journey every day, why I prioritize it so fiercely, and how it has completely transformed my me…
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Think you're getting enough fiber? Chances are, you're not - a shocking 90% of us fall short. But this isn't just about staying regular. Join us as we reveal why it's the unsung hero of nutrition. From feeding your gut bacteria (so they don't eat your intestinal lining!) to boosting brain health, controlling blood sugar, and even helping your body …
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➤➤➤➤ Please subscribe to my channel ➤➤➤➤ In this blog, Melissa shares her own story (struggles) about body image issues - as well as the easy first steps to overcome them! You can watch or read it here: https://naturalhealer.com.au/2025/02/body-image-issues/ The links she refers to in the video are: ✅ Melissa's Love & Embrace Your Body Image Guided…
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In this episode, we sit down with James Christiansen, a dynamic doctor-dad, to explore his powerful journey of mastering his mind/emotion management and transforming his unwanted pornography habit and more. In a sustainable, energy-increasing way. Discover how he redefined success in his personal and professional life, all while maintaining a high …
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Let us know if youre enjoying this podcast. This belief change session takes us to a place where we envision our lives perfect. We become the best version of ourselves and learn to hold that vision in our hearts, and live from a space where that vision is our reality. Experience the profound benefits of total silence in this seven week course in me…
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In this episode, I discuss my conversation with Dr. Jody, a specialist in teen mental health. We explored the challenges faced by Gen Z, particularly the impact of social media on anxiety and self-esteem. I talk about the role of educators in identifying mental health issues and offers practical strategies for parents to support their teens. Takeaw…
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Hi beautiful! ♥️ Have you ever felt trapped by shame—like no matter how much you try to move forward, your past keeps haunting you? Maybe you’ve made mistakes, been in toxic relationships, or struggled with things you don’t even want to say out loud... If so, this episode is for you. Today, I’m joined by the incredible Candi Rose, and her story is …
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Feeling energetically drained? You might be carrying energy that isn’t even yours. Did you know your energy field can carry attachments from conversations, work stress, and even social media interactions? In this episode, I’m sharing a Cord Cutting Meditation with Color Visualization, a powerful yet simple practice to: - Release stuck energy from y…
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Today I'm speaking with Dr. Jodi and we discuss the various stressors affecting Gen Z, particularly the impact of social media and modern culture on mental health. She introduces her COMPASS method, a curriculum designed to help young people reconnect with their agency and build self-esteem. The discussion also covers the importance of community su…
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Let us know if youre enjoying this podcast. This week we cover affirmations, how they work with your nervous system and how they can be used to help you create a change in your life. Experience the profound benefits of total silence in this seven week course in meditation. We will take this journey slow and easy as we lull you into a state of mind …
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Let us know if youre enjoying this podcast. This week we cover affirmations, how they work with your nervous system and how they can be used to help you create a change in your life. Experience the profound benefits of total silence in this seven week course in meditation. We will take this journey slow and easy as we lull you into a state of mind …
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Your present reality is a direct reflection of your past. In this episode, we’re exploring one of the most powerful yet often misunderstood aspects of healing—inner child work. If you struggle with self-worth, feel stuck in repeating patterns, or wonder why certain fears and insecurities linger, this episode will help you understand why unresolved …
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I'm grieving the death of a dear friend. The story in my head is telling me no one can relate and everyone is saying stupid shit!!! In truth, I know we can all relate to loss and most of us have no idea what to say to someone who is grieving. Today I am just telling my story and owning my shit. Grief, loss, addiction, fear, sadness, love, lonelines…
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In this episode, I welcome Dr. P, an educator, tutor, and academic coach who shares her journey from a working-class background to Harvard and beyond. We dive into the power of one-on-one learning, the importance of allowing kids to struggle and grow, and how parents can support their children's academic success without adding pressure. Dr. P share…
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In this episode , I welcome Lane Kawaoka, real estate syndicator and author of The Wealth Elevator. Lane shares his journey from an unfulfilling engineering career to building financial freedom through passive real estate investing. We discuss how the wealthy approach money differently, why traditional financial advice may not always serve you, and…
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Let’s talk about the often unspoken feelings of jealousy, comparison, and judgment that many of us experience but rarely admit. It's time to acknowledge our humanity and embrace these emotions as part of our journey. You ready? Have you ever felt triggered by someone else's success? Maybe you’ve caught yourself judging or comparing…thinking they mu…
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Today I interviewed Nick Prefontaine about his traumatic experience: at the age of 14 he suffered a severe snowboarding accident. We discuss the journey of recovery, the importance of support systems, and the development of the STEP system, which stands for Support, Trust, Energy, and Persistence. Nick shares how he transformed his trauma into a pu…
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Let us know if youre enjoying this podcast. Sometimes we are doing everything we can to create new belief patterns and uncover unhealthy patterns but we encounter an obstacle or a block. This gentle Self Hypnosis session guides you into uncovering any obstacles in your path right now, and helps you to uproot them and let them go. Experience the pro…
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Let us know if youre enjoying this podcast. Sometimes we are doing everything we can to create new belief patterns and uncover unhealthy patterns but we encounter an obstacle or a block. This gentle Self Hypnosis session guides you into uncovering any obstacles in your path right now, and helps you to uproot them and let them go. Experience the pro…
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Healing trauma is a sacred part of your soul's journey. In this episode, I discuss common reasons people resist acknowledging and resolving their traumas and why maintaining an antagonistic relationship with your traumas keeps you stuck in your growth and life. I also share my personal path of overcoming complex traumas and how healing those experi…
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In this reflective episode, I discuss the profound journey of reclaiming one's life after divorce, drawing insights from Nicky's experience. She emphasizes that healing is a choice and not a linear process, highlighting the importance of rediscovering joy and self-identity post-relationship. Takeaways Healing is a choice that requires active partic…
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Everybody loves a 'quickie'! Here is a quickie about... well...self worth, feeling valuable, aging gracefully, appreciation, treasuring the self and things kinda like that. Its me writing the Story in My Head about my body being my vehicle for this roller coaster we call life. My body is a unique and beautiful treasure worthy of my time, money and …
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Discover the science behind collagen supplements in this enlightening episode! Join Dr. James Odell as he discusses what collagen is, how it impacts your body, and why it might be the anti-aging secret you've been looking for. Learn about its benefits for skin, joints, and overall health, plus critical tips for choosing high-quality supplements saf…
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Hi beautiful! ♥️ Have you ever fallen for some of the most popular healing myths that keep you stuck, and feeling like you’re not making progress? Maybe you’ve been told “time heals all wounds,” or you’ve tried staying busy to avoid your feelings. Perhaps you've even been convinced that healing means going back to who you were before... and doing i…
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I am honored to welcome back Carolyn Williamson, a former Registered Nurse turned mind-body wellness guide, Human Design expert, and community leader at Wand(HER)wild. Carolyn brings her passion for holistic and intentional motherhood to this insightful conversation about the sacred energetic bond between mothers and their children. Here’s what we …
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In this episode, I discuss with Nicole about her profound journey of reclaiming her life after divorce. Nicki shares her personal experiences, the challenges of healing, and the importance of understanding and overcoming limiting beliefs. We explore the emotional rollercoaster that often accompanies divorce, the feelings of loneliness, and practica…
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Let us know if youre enjoying this podcast. Have you ever wondered, what are the Akashic Records? Do you want to know what message you soul might have for you? In this episode duo of SHH, we will discuss the Akashi Records with Heather Pleune, an Akashic Records Consultant through Akashic Records International. Learn more about the Akashic records …
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Let us know if youre enjoying this podcast. **I am sorry everyone, clearly I am moving too fast and need to listen to the "slow down" session today. This did not upload correctly the first time, please download again, I promise this one is worth it, and thank you for bearing with me and my team of 1 as I suffer through my technological world. I'll …
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In this episode, I welcome the inspiring Pearl Mashour, a woman empowerment life coach and host of the podcast Female Fluence. Pearl shares her incredible journey from being an elementary school educator and dedicated mother of three to finding herself in the midst of societal pressures, gender stereotypes, and personal challenges. We discuss the i…
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The way we speak to and about ourselves matters. In this episode, I explain the transformative power of language and how it influences our perceptions, emotional states, and overall healing and life experiences. I'll unravel how autopilot phrases like "healing is hard" lock you into cycles of struggle and how you can liberate yourself by reframing …
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In this episode, I reflect on the themes of reincarnation and spirituality, drawing insights from Dolores Cannon's work on the afterlife and the journey of the soul. I discuss the concept of death as a transition, the purpose of life centered around love, and the idea that our souls continue to learn and grow through various lifetimes. Takeaways Do…
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Everybody loves a "quickie". Today I am offering a 'quickie' about anxiety. I'm learning there are times my anxiety is NOT due to a threat (either real or perceived), but rather due to my diet! Too much sugar, caffeine, artificial colors and flavors and the like can lead me to the exact same feeling in my body as fear. I have eaten my way into feel…
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Hi beautiful! ♥️ Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show. Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharin…
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I have been terming these phrases, learning your energy of alignment, finding your energy of alignment, living in your energy of alignment…but do I have a sole episode devoted to explaining it! Maybe, haha. But we are here and now and we’re going with it because in our fast-paced world, finding balance and inner peace can feel like an elusive goal.…
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In this enlightening conversation, Ra Netjer shares his transformative journey from the tech industry to becoming a Buddhist monk. He discusses the importance of spirituality in practical life, his early experiences with clairvoyance, and the concept of the 'Dark Night of the Soul' as a crucial part of spiritual awakening. Ra emphasizes the signifi…
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Let us know if youre enjoying this podcast. Travel through time with us to the point in time just before your birth where you will uncover your life's path. In this unique hypnotherapy session you will have the opportunity for a little check in with yourself, as to whether or not you are making progress on the goals your soul set up for this life t…
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Let us know if youre enjoying this podcast. Travel through time with us to the point in time just before your birth where you will uncover your life's path. In this unique hypnotherapy session you wikl gave the opportunity to have a little check in with yourself as to whether or not you are making progress on the goals your soul set up for this lif…
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In this powerful episode, we delve into the journey of Doctor-Dads navigating burnout, stress, trauma, and unwanted habits. Learn why addressing shame is only the first step and how to create sustainable change that enriches every area of your life. Tune in for actionable strategies to heal, sustain, and maintain a high level of performance—all wit…
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In this episode, I welcome Sarah Bossio, a certified Pediatric Sleep Consultant, to share her journey from sleep-deprived despair to becoming a beacon of hope for over 500 families. Sarah dives into her personal struggles with sleep deprivation, postpartum challenges, and the pivotal moments that led her to create her thriving business. We discuss …
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Living in love and light is often spiritual bypassing, not healing. In this episode, I explain the transformative power of shadow work and unravel the myth of "love and light" as a spiritual practice. True spiritual growth comes from embracing our shadows—the traumas, negative emotions, and parts of ourselves we judge and avoid. Through radical, un…
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This is a SHORT SAMPLE audio of Melissa's 17-minute guided meditation to help you love and embrace your body so you can finally thrive! She walks with you through recognition, connection, visualization, and ultimately the feeling of love for your body! You purchase the full guided meditation here: https://naturalhealer.com.au/product/love-embrace-b…
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When I think about Margins of Error, I think about numbers and engineering and architecture. But when it comes to human interactions, I call margins of error 'grace'. And I extend more grace to others than I extent to myself. I'm working to change this and today's episode describes my current process and explores changes I can make to the Story in …
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