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Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Health on all levels--mind, body, spirit. Transformational wellness. We will discuss all things health: Nutrition, Fitness, Lifestyle, Mindset and personal development, stress management. Real info about menopause.
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Real Health Transformations: For Women Ready to Unlearn What Isn’t Working, Embrace Bold Conversations, and Find Simple Relief from Chronic Symptoms, Fatigue, and Hormonal Chaos
Holly Jean Mullen
Welcome to Real Health Transformations, the podcast for women who are ready to unlearn what isn’t working and embrace bold, meaningful conversations about what truly heals. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to help you connect the dots between your health, your home, and the root causes of your chronic symptoms, fatigue, and hormonal chaos. In this space, we’re having the conversations that matter—the ones that challen ...
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Podcast by Health Storylines
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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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This show is the antidote to health fads, hype, and misinformation. Dr Chana Davis chats with experts in science and medicine to help you make informed choices. Learn about nutrition, fitness, vaccines, happiness, women’s health, and more.
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Real Life Pharmacology - Pharmacology Education for Health Care Professionals
Eric Christianson, PharmD; Pharmacology Expert and Clinical Pharmacist
A Meded101.com Production
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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Health with Soul Real Talk is a podcast dedicated to health and wellness, with a special focus on the African American community. Through honest and insightful conversations, we explore a wide range of topics, from physical fitness and nutrition to mental health and well-being. Our mission is to empower listeners with the knowledge and tools they need to lead healthier, more balanced lives, while addressing the unique challenges and experiences of the African American community. Tune in for ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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Custom Nutrition Solutions to Simplify Healthy Living for Busy People
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Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
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Healthcare information is everywhere. Insightful, strategic and current healthcare information is not. The Real Time HealthCare Podcast covers insights, analysis and strategies that can help healthcare providers increase capacity, quality and access. Learn more about GE HealthCare Command Centers at https://www.gehccommandcenter.com
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Front Door Health is a Chicago-based behavioral health treatment provider offering evidence-based and convenient treatment in the “real world”--in your home, around your schedule, while you live your life. Our team is made up of highly skilled, experienced, and compassionate individuals who have an in-depth understanding of behavioral health and believe in scientifically based approaches to help you recover from behavioral health issues and achieve your goals--all without disrupting your lif ...
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Enloe Health’s podcast Health Matters aims to make the path to wellness easier. Join hosts Sharon Martin and Daniela Contreras for down-to-earth conversations about various health topics. Enloe Health is located in Chico, CA. Have a story you'd like to share? Email us at healthmatters@enloe.org.
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Real World Public Mental Health Translating evidence into practice Welcome to the Real World Public Mental Health (RWPMH) podcast, where we look at how the evidence is being used in the real world to prevent and promote better mental health for all. This podcast will include a diverse range of speakers from academics to practitioners, all of them sharing their experience and expertise in working on mental health at the population level. Stu King (BSPHN Committee Member and founder & CEO of b ...
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a lon ...
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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Brig Johnson
Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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#WEARELISTENING - SK Shlomo talks real with artists about mental health, creativity and life
SK Shlomo
World record breaking beatboxer turned electronic singer songwriter SK Shlomo is joined by creative friends who are invited to talk frankly about their own journeys with mental health, creativity and wellbeing. Shlo started #WEARELISTENING for purely selfish reasons - he needed a platform to talk about his own struggle with mental health after a decade long battle with depression flared up in 2017. In 2018 he opened up about his journey and his life changed. So he invited creative friends li ...
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Top 200 Drugs – Medications 161-165
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On this podcast episode of the top 200 drugs, I’m covering liraglutide, folic acid, clotrimazole, empagliflozin, and semaglutide. Liraglutide is a GLP-1 agonist that can be used for weight loss as well as diabetes. The most common adverse effect of this medication is nausea. Folic acid is a commonly used supplement in pregnancy as well as in those …
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The post 320: The Six Human Needs appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Real Health Radio tarafından oluşturuldu
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Karl’s New Year survival strategy
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JJ Clarke, producer of the show joined me on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.Irish Independent tarafından oluşturuldu
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Unlocking Effective Communication: Navigating Misunderstandings and Building Empathy
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Send us a text Have you ever found yourself trapped in a misunderstanding, even when you and the other person seem to be on the same page? Miscommunication in interpersonal relationships can be complex, and this episode unpacks how differing communication styles—auditory, kinesthetic, or visual—play a role. By sharing personal anecdotes, including …
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The Truth About Diets: Macros, Metabolism, and Fasting Demystified
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Have you ever felt overwhelmed by all of the conflicting health advice that’s out there? Well today on UPLEVEL, we discuss the truth about diets! If you want to gain a better understanding of how your body works and learn about the science of macros, metabolism, and intermittent fasting, then this episode is for you! Tuning in, you’ll hear a breakd…
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Real Health Episode 83 - Top 2025 Health Searches & Ai Innovations!
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In the eighty-third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the most popular health trends of 2025, explore groundbreaking AI advancements in healthcare, and discuss how technology is transforming the way we approach wellness and treatment. Don't miss this insightful episode packed with future-focused healt…
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238 Is Inositol Good for Metabolic Health?
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With so many weight loss supplements aggressively marketed with little industry regulation, it’s hard to know what’s worth your time and money. In this episode, Dr Mary and Dr Lucy dive into the supplement Inositol, We discuss the benefits, side effects, and where and when it might be useful. For more information about Real Life Medicine and our pr…
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EP. 214 Why Am I So Tired All the Time? The Hidden Brain Chemistry Behind Your Exhaustion
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Feeling drained no matter how much you rest? In this episode, Brig reveals the surprising brain chemistry driving your exhaustion. Meet glutamate—the brain’s most abundant excitatory neurotransmitter. When it builds up, it acts like an internal overload alarm, triggering mental fatigue, brain fog, and even anxiety. Learn how stress, decision fatigu…
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Creating Spaces with Natalie Bedard (ADHD, PTSD,OCD)
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Meet Natalie Bedard (NatNat) an Energy healing Specialist: Regulating the Nervous System & Relieving Emotional & Mental Pain Transforming Anxiety into Empowerment through her brand LiftOneSelf. Natalie has been a guest on several podcasts where she spoke about the importance of well-being and self-care. It is crucial to expand our self-awareness an…
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103 | 10 Foods to AVOID in 2025
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Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!The Real Health Co. tarafından oluşturuldu
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2025 Wellness Trends: Aligning with Authenticity, Faith, and Healthy Living | Ep 25
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Send us a text Welcome to a fresh year and a fresh perspective! In this episode, we explore the biggest trends that I see shaping 2025. I've grouped them into three transformative themes: Wellness Evolution, Soulful Living, and Healthy Spaces. These shifts go beyond fleeting fads, reflecting a deep craving for authenticity, simplicity, and spiritua…
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All or nothing... perfectionism and exercise
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In this conversation, Norma and Pat discuss the all-or-nothing mentality and how it can hinder progress in various aspects of life, including health and fitness. They emphasize the importance of taking small steps and doing something rather than nothing. They encourage listeners to be flexible, make adjustments, and be kind to themselves. They also…
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Wellbeing Tips for Christmas and New Year from a registered psychologist
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Send us a text This is a short episode revisiting some tips for wellbeing over the so-called festive season. The Christmas and New Year period can be an emotional rollercoaster. Things like complicated family dynamics and the absence of loved ones can heighten feelings of loneliness. Not everyone feels happy and bright at this time of the year. In …
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How to Achieve Your Goal Body in 2025
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Achieve Your Goal Body in 2025: The Atomic Habits Book Club Join us in this episode of the Healthy Real Food Podcast as we dive into the power of daily habits and how they shape our lives, inspired by James Clear's 'Atomic Habits.' Learn how to build habits that align with your goals and achieve lasting weight loss success with a sugar and flour-fr…
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Top 200 Drugs – Medications 156-160
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Welcome back to the Real Life Pharmacology podcast! We are on the home stretch of the top 200 medications. This is meant to be a quicker refresher of some of the most important drugs you’ll come across in practice. Please be sure to go search the archives at RealLifePharmacology.com if you are looking for more information on one specific medication…
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319: How to Recover From An Eating Disorder This Year
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The post 319: How to Recover From An Eating Disorder This Year appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Real Health Radio tarafından oluşturuldu
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How to transform your diet with Dr Mindy Pelz
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Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.Irish Independent tarafından oluşturuldu
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Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
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Send us a text Have you ever found yourself trapped in a cycle of worry, unable to break free as it spirals into anxiety over things that may never even happen? We explore the art of managing concerns that consume mental space and time, offering insights and strategies to help shift your mental soundtrack away from negativity. From personal stories…
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Momentum Unlocked: Mastering Discipline and Consistency to Thrive in 2025
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Welcome back to UPLEVEL – where real conversations meet transformational wellness as we discuss all the things that truly matter. Today, Dr. Jenna Blasi investigates how we can build momentum and consistency in the healthy habits that will carry us through this New Year. We begin with understanding your ‘why’, how discipline contributes to success,…
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237 Flexibility Beats Diet Dogma
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Do you struggle with strict diet rules? In this episode, Dr. Lucy and Dr. Mary explain why being flexible is better than following rigid guidelines. They’ll show you how to let go of the all-or-nothing mindset and find what works best for you. You’ll learn why health isn’t one-size-fits-all and how to make choices that actually make you feel good. …
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Real Health Episode 82 - Brain Surgery Story & Organic Food Health?
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In the eightiy-second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into an extraordinary brain surgery story that highlights the resilience of the human body and explore the fascinating world of organic food, uncovering its potential benefits for overall health and well-being. Tune in for engaging insights and inspir…
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Sneak Peek into the Success Path to Sustainable Weight Loss Course.mp4
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The Success Path to Sustainable Weight Loss Course: An Exclusive Sneak Peek In this episode of the Healthy Real Food Podcast, Erin Hart offers a detailed preview of her new online course designed specifically for women over 40 who are seeking sustainable weight loss. She explains the key concepts of her 'Success Path' framework, which includes mind…
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EP. 213 What We Not Gon’ Do In 2025: Break Free From The Habits Holding You Back
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As the calendar flips to 2025, many of us are busy crafting our to-do lists, setting goals, and planning how to conquer the year ahead. But what if we flipped the script? What if instead of focusing on what we need to do, we concentrate on what we need to stop doing? This is exactly what Brig proposes in her latest podcast episode, where she introd…
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January Toolkit: How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
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In this Real Health Revisited episode, we take a look back to when Karl Henry spoke to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health. See omnystudio.com/listener for privacy information.…
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January Toolkit: A guide to a healthy heart with Cardiologist, Dr Paddy Barrett
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In this Real Health Revisited podcast this week, we take a look back to when Karl Henry was joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. See omnystudio.com/listener for privacy information.Irish Independent tarafından oluşturuldu
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January Toolkit: The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane
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Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? In this Real Health Revisited episode, we take a look back to when Karl was joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. See omnystudio.com/listener for privacy information.…
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102 | 6 New Ways to Upgrade Your Health in 2025!!
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Opening the new year, Dr. B goes over six ways anyone can improve their health entering 2025. All of this and more on the Real Health Podcast!The Real Health Co. tarafından oluşturuldu
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January Toolkit: How to declutter your space in 2025
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Do you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? We take a look at this Real Health Revisited episode. To help with all things clutter, Karl was joined on the Real Health podcast this week by author and founder of Organised Chaos, Sarah Reynolds. See omnystudio.com/listener f…
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Top 200 Drugs Podcast – Medications 151-155
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Today’s sponsor is Freed AI! Freed’s AI medical scribe listens, transcribes, and writes notes for you. Over 15,000 healthcare professionals use Freed and you should too! Learn more here! On this episode of the Top 200 Drugs Podcast, I cover medications 151-155. This podcast includes; cefuroxime, ketoconazole, pregabalin, esomeprazole, and ipratropi…
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177: Breaking up with alcohol with Amanda Kuda
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Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I'm sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life. We talk about: - How going alcohol-free transforms your social life, relationships, career, personal growth, and spirituality. - Alcohol-free li…
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January Toolkit: Flat tummies, diets and how to lose 5lbs, Karl answers listener questions
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How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In this Real Health Revisited episode, we look back at this episode where Karl answers questions on tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See om…
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Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
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Send us a text What if embracing the New Year could be more than just a fleeting resolution? Join us The English Sisters as we welcome 2025 with open arms, exploring the art of setting realistic goals that don't just fade away. Learn how even small shifts, like adding a piece of fruit to your diet or a short walk to your day, can lead to significan…
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January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan
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On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. See om…
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Calm Intention and Vision for 2025
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As we approach the new year, it's time to shift our focus from short-lived resolutions to meaningful intentions that can transform our lives. In this episode, Dr. Jenna Blasi explores the power of vision exercises, self-reflection, and intentional goal-setting to create a thriving 2025. Learn how to craft a comprehensive vision for your life, celeb…
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Real Health Episode 81 - Happy New Year! (2025 Health News)
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In the eighty first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We reflect on our 2024 highlights, set goals for 2025, uncover the impact of drinking on your health, and explore which oils are good or bad for your well-being. Be sure to check out our other platforms for more information about health and wellness! YouTube Ch…
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236 New Year — New Telehealth Clinic
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236 New Year — New Telehealth Clinic Thrive in 2025. Dr Lucy and Dr Mary have exciting news for the Real Life Medicine community. They're launching a telehealth clinic to help you with metabolic health, mental health, and menopause. Learn how this ethical, unified and collaborative approach to care can optimise your health so you feel great and liv…
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Why most resolutions fail and how to make yours a reality!
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Why Most Resolutions Fail: Discovering Your Deep Why | Monday Mindset Episode 179 In this episode of Monday Mindset, Erin Hart, a registered nurse health coach, discusses the significance of finding a deep 'why' to achieve and sustain weight loss goals. She reflects on her personal journey of losing 125 pounds by adopting a sugar and flour-free lif…
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Rebroadcast: My Over Eating Experiment [2nd Edition]
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The post Rebroadcast: My Over Eating Experiment [2nd Edition] appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.Real Health Radio tarafından oluşturuldu
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EP. 212 Break Up With Self-Betrayal: The One Thing We’re Leaving Behind In 2024
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As we stand on the cusp of a new year, Brig challenges us to leave behind one destructive habit: being our own worst critic. As Black women, we carry the weight of many roles—protector, nurturer, and fixer—not just for ourselves but for others too. Yet, in the process, we often become our own harshest critics. In this quick yet impactful episode, B…
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101 | Patient Pods - Diet Sensitivity with Eliza Dickenson
22:11
22:11
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22:11
On this installment of the Real Health Podcast, Dr. B and Eliza Dickenson discuss her daughter's diet sensitivities, how her family walked through that time, and how functional health was the true solution they needed. All of this and more on the Real Health Podcast!The Real Health Co. tarafından oluşturuldu
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