En iyi Joseph Goldstein podcastleri (2023)

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Insight Hour with Joseph Goldstein

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Ep. 166 – Opening to Fear 49:28

5d ago49:28

49:28

Joseph Goldstein talks about working with and opening to fear as he pinpoints the three types of deeply conditioned fears that keep us from recognizing our own Buddha nature. “What happens as proceed along this journey of practice is that we come to our edges, we come up to our boundaries of what is acceptable; what is acceptable in terms of physic…

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Insight Hour with Joseph Goldstein

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Ep. 165 – The Relationship of Practice and World Peace 45:26

11d ago45:26

45:26

Joseph Goldstein explores the relationship of our meditation practice to the establishment of world peace by helping us understand the tendencies of the mind obstructing that peace. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “There is a…

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Insight Hour with Joseph Goldstein

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Ep. 164 – Dependent Origination 55:48

19d ago55:48

55:48

Joseph Goldstein explores the concept of dependent origination – the law of causality and conditioning – so we can understand the process that keeps us bound to the Wheel of Samsara. “In every moment of noticing, in every moment of being mindful, when there is no ignorance, when there is no delusion, when we are seeing things actually as they are, …

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Insight Hour with Joseph Goldstein

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Ep. 163 – The Tao and the Rhythm of Experience 50:31

25d ago50:31

50:31

Joseph Goldstein explores wisdom from the Tao and talks about how we can learn to settle back into each moment and establish ourselves in the rhythm of experience. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “When we can settle back and …

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Insight Hour with Joseph Goldstein

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Ep. 162 – Happiness: The Progress of Insight 53:30

1M ago53:30

53:30

Joseph Goldstein examines what happiness is and how we get it, plus he outlines the very ordered stages of progress that occur on the path of insight and wisdom. “There’s another kind of happiness, which is higher even than the happiness of concentration, and that’s the happiness of insight, the happiness of wisdom, when we really come to a deep an…

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Insight Hour with Joseph Goldstein

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Ep. 161 – Equanimity Practice 19:20

1M ago19:20

19:20

In this episode, Joseph Goldstein leads a powerful practice around cultivating equanimity and talks about why it’s important not to confuse equanimity with its near enemy, indifference. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “Equani…

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: The Map of Wisdom: A Conversation with Joseph Goldstein on the Core Buddhist Teachings 1:32:03

1M ago1:32:03

1:32:03

(Barre Center for Buddhist Studies)Joseph Goldstein tarafından oluşturuldu

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Insight Hour with Joseph Goldstein

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Ep. 160 – The Five Iddhis 56:04

2M ago56:04

56:04

Joseph Goldstein explores the Buddha’s concept of the Five Iddhis, which are the five elements of the teachings we need to bring to completion in order to truly awaken our hearts and minds. “This Iddhi of psychic power is inferior to the Iddhi of understanding. When the Buddha was asked what the true miracle was, he said the real miracle is the awa…

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Insight Hour with Joseph Goldstein

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Ep. 159 – Tides of Conception 1:03:23

2M ago1:03:23

1:03:23

Joseph Goldstein talks about how the tides of conceiving continually condition our lives and explores the ways we can directly experience the reality of Nibanna, the unconditioned. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “Do we buy i…

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Insight Hour with Joseph Goldstein

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Ep. 158 – Generosity of the Heart 56:54

2M ago56:54

56:54

Joseph Goldstein covers the basics of metta, which he calls the generosity of the heart, and shares ways we can cultivate deeper feelings of loving-kindness in our practice. “Metta, as most of you are familiar, is a word from the Pali language, the language of the Buddha’s time, and it means loving-kindness or friendliness. And it refers to that ba…

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Insight Hour with Joseph Goldstein

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Ep. 157 – Relative And Absolute Bodhicitta 55:35

2M ago55:35

55:35

In this deep exploration of the union between compassion and emptiness, Joseph Goldstein breaks down the relative and absolute levels of Bodhicitta, the heart-mind of awakening. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “The ultimate n…

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Insight Hour with Joseph Goldstein

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Ep. 156 – Doorway to Freedom 1:01:34

2M ago1:01:34

1:01:34

Joseph Goldstein talks about how wisdom arises from an understanding of the true nature of impermanence, and how experiencing the truth of change can be our doorway to freedom. In this episode, Joseph explores: The nature of impermanence and why going from an intellectual understanding of it to a direct experience of it can be our doorway to freedo…

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Insight Hour with Joseph Goldstein

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Ep. 155 – Embodied Presence: Free from Desire and Discontent 1:02:16

3M ago1:02:16

1:02:16

Joseph Goldstein helps us understand the quality of samadhi, which he describes as embodied presence, and talks about the different methods we have available for cultivating it. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “We settle back…

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Insight Hour with Joseph Goldstein

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Ep. 154 – Compassion and Social Responsibility 54:48

3M ago54:48

54:48

In this episode of Insight Hour, Joseph Goldstein explores what compassion is, the wisdom that gives rise to it, and how we can manifest it in the world. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “When compassion and wisdom are both pr…

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Insight Hour with Joseph Goldstein

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Ep. 153 – Ardor and the Path to Freedom 54:22

4M ago54:22

54:22

Joseph Goldstein explores the path to freedom that the Buddha laid out for all of us and talks about the importance of developing and sustaining the quality of ardor in our practice. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “What is a…

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Insight Hour with Joseph Goldstein

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Ep. 152 – The Early Life of Sharon Salzberg & Joseph Goldstein 1:08:23

4M ago1:08:23

1:08:23

Joseph Goldstein and Sharon Salzberg recall their early lives and initial years of mindfulness practice and share what drew them to meditation in the late sixties and early seventies. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This podc…

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Insight Hour with Joseph Goldstein

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Ep. 151 – No Self, No Problem w/ Ram Dass 1:02:12

4M ago1:02:12

1:02:12

In this unique offering from the Love Serve Remember Foundation archives, Joseph Goldstein joins Ram Dass for a conversation around love, emptiness, soul, the notion of self, and much more. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Go…

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Insight Hour with Joseph Goldstein

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Ep. 150 – Nature of Mind 58:24

5M ago58:24

58:24

Exploring the dharma of liberation, Joseph invite us beyond delusion and into the true nature of mind as innate wakefulness. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sh…

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Insight Hour with Joseph Goldstein

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Ep. 149 – Desire: The Driving Force of Samsara 57:02

5M ago57:02

57:02

Joseph Goldstein explores the tendency of desire, how we can understand this driving force of Samsara, and how we can practice being free of it. “Desire is not an insignificant conditioning in us, and it takes many forms. And it’s really not the form or even the object that’s terribly important or interesting. It’s that force, it’s that energy, it’…

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Insight Hour with Joseph Goldstein

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Ep. 148 – Refraining From Unwholesome Activities 1:01:12

5M ago1:01:12

1:01:12

Joseph Goldstein explores the 10 unwholesome activities and actions of the body, speech, and mind that the Buddha advises us all to refrain from for our own happiness and well-being. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, …

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Insight Hour with Joseph Goldstein

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Ep. 147 – The Suffering That Comes With Wanting 1:00:31

5M ago1:00:31

1:00:31

Joseph Goldstein explores the suffering that comes with wanting, the three types of desire, and why our investigation is to notice the ways the mind gets caught and the ways it can be free. This dharma talk from October 10, 1999, at the Insight Meditation Society, was originally published on Dharma Seed. This podcast is sponsored by BetterHelp. Cli…

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Insight Hour with Joseph Goldstein

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Ep. 146 – The Buddha’s Life and Journey 53:46

5M ago53:46

53:46

Joseph Goldstein explores the Buddha’s life and journey, reflecting on the four stages of this mythological unfolding of awakening and how we can all achieve the enlightenment that is the end of craving. This dharma talk from May 5, 2004, at the Insight Meditation Society – Forest Refuge, was originally published on Dharma Seed. “On this archetypal…

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Insight Hour with Joseph Goldstein

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Ep. 145 – Selflessness: Uncommon Sense 59:01

6M ago59:01

59:01

Joseph Goldstein provides an uncommon sense view of selflessness to help us understand the often vexing notion of no-self and talks about how we can be free from the illusion of self. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “Self is …

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Insight Hour with Joseph Goldstein

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Ep. 144 – The Law of Karma 59:28

6M ago59:28

59:28

Joseph Goldstein takes a deep dive into the law of karma, how it affects us in our practice and daily lives, and how can we apply it in a way that it becomes the condition for our happiness. This dharma talk from November 11, 2003, at the Insight Meditation Society, was originally published on Dharma Seed. “So we can see these are karmic results of…

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Insight Hour with Joseph Goldstein

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Ep. 143 – Transforming Fear 1:00:39

6M ago1:00:39

1:00:39

Joseph Goldstein talks about the nature of fear, how it’s conditioned in the mind, how we can work with it, and embracing the possibility of transforming fear into wisdom and freedom. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This dhar…

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Insight Hour with Joseph Goldstein

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Ep. 142 – Doubt, Restlessness, & Sloth 1:02:43

6M ago1:02:43

1:02:43

Joseph Goldstein explores the mental factors of doubt, restlessness, and sloth, which are three hindrances that can cause a lack of vision and knowledge, and lead us away from Nibbana. This dharma talk from November 2002 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. “This skeptical doubt, this indecision,…

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Q&A 1:06:43

7M ago1:06:43

1:06:43

(Insight Meditation Society - Retreat Center) Variety of Dharma topicsJoseph Goldstein tarafından oluşturuldu

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Insight Hour with Joseph Goldstein

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Ep. 141 – Metta: Preparing the Ground 56:28

7M ago56:28

56:28

Joseph Goldstein explores the quality of Metta, or lovingkindness, and offers advice on preparing the ground from which Metta can grow and flourish. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This dharma talk from February 5, 2000, was …

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Insight Hour with Joseph Goldstein

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Ep. 140 – Carrying Practice Into the World 57:28

7M ago57:28

57:28

In this dharma talk, Joseph Goldstein describes the art of carrying our practice into the world through training in the areas of Right Effort, concentration, and wisdom. This dharma talk from February 1994 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. "You know, the Dharma's so beautiful because it's like…

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Insight Hour with Joseph Goldstein

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Ep. 139 – Understanding Desire 1:03:08

7M ago1:03:08

1:03:08

In helping us with understanding desire, Joseph Goldstein explores the three types of desire that the Buddha spoke of and offers several ways of working with desire in our practice. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This record…

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Insight Hour with Joseph Goldstein

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Ep. 138 – The Secret Name of Things 1:02:41

7M ago1:02:41

1:02:41

Joseph Goldstein explores the fabricated concept of self, the secret name of things beneath our perception, the illusion of solidity, and the deeper reality that exists beyond our concept of self. This dharma talk from October 1999 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. “So there’s a secret name un…

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Insight Hour with Joseph Goldstein

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Ep. 137 – The Nature of Struggle 57:13

8M ago57:13

57:13

Joseph Goldstein talks about the nature of struggle and why working with experiences of pain and difficult states of mind can be a boon for our mindfulness practice. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This recording was original…

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Insight Hour with Joseph Goldstein

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Ep. 136 – Pain and Trust 45:37

8M ago45:37

45:37

Joseph Goldstein explores how to understand pain, how to relate to it, and how to use it, plus he talks about the quality of trust and learning to trust the moment’s experience. “Working with pain, opening to pain, to discomfort, begins to open up a whole range of experience in our lives that previously we’ve been closed to.” – Joseph Goldstein Thi…

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Insight Hour with Joseph Goldstein

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Ep. 135 - Manifesting Our Intentions 1:05:49

9M ago1:05:49

1:05:49

Joseph Goldstein teaches us to manifest our intentions of goodwill and loving-kindness through wholesome actions. "If we plant a seed, the seed is going to bear fruit. Each of our actions will bear fruit. What kind of fruit to we want?" – Joseph Goldstein This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your o…

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Insight Hour with Joseph Goldstein

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Ep. 134 – The Simplicity of Practice 35:16

9M ago35:16

35:16

Joseph Goldstein reviews the basic instructions in the service of understanding the simplicity of practice, and then answers questions about death, clinging, and evolution. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This recording was o…

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Dreaming Ourselves Into Existence: Dukkha, Non-Self, and Waking Up 1:34:50

9M ago1:34:50

1:34:50

(Barre Center for Buddhist Studies)Joseph Goldstein tarafından oluşturuldu

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Insight Hour with Joseph Goldstein

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Ep. 133 – The Power of Restraint 1:03:05

9M ago1:03:05

1:03:05

In this dharma talk, Joseph Goldstein explores how the power of restraint can help create the space and softness in ourselves to manifest a deeper level of wisdom, compassion, and love. Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited editi…

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Insight Hour with Joseph Goldstein

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Ep. 132 - A Map of Wisdom Part 2: Magic Show of Consciousness 1:09:29

9M ago1:09:29

1:09:29

Joseph Goldstein continues unfolding his map of wisdom by touching on the magic show of consciousness, the law of karma, dependent origination, and cultivating compassion. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour Learn more about how …

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Insight Hour with Joseph Goldstein

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Ep. 131 – A Map of Wisdom Part 1: Everything Changes 1:05:30

10M ago1:05:30

1:05:30

Joseph is back with a brand new Dharma talk series piecing together essential teachings of the Buddha into an accessible map of wisdom. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour In this Dharma talk from the Spirit Rock Meditation Cente…

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Insight Hour with Joseph Goldstein

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Ep. 130 – Essential Buddhism Part 5: The Truth of Suffering 45:48

10M ago45:48

45:48

The “Essential Buddhism” series continues with this 1974 dharma talk focused on the Four Noble Truths and how we must face the truth of suffering to walk the path of freedom. This dharma talk from the Naropa Institute Summer Sessions in 1974 was originally published on Dharma Seed. This podcast is brought to you by BetterHelp. Click to receive 10% …

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Map of Wisdom, Part 2 (Retreat at Spirit Rock) 1:09:04

11M ago1:09:04

1:09:04

(Spirit Rock Meditation Center) Law of karma, right speech, dependent origination, compassion.Joseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: The Map of Wisdom, Part One (Retreat at Spirit Rock) 1:05:55

11M ago1:05:55

1:05:55

(Spirit Rock Meditation Center) Essential teachings of the Buddha, and how they relate to one another.Joseph Goldstein tarafından oluşturuldu

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Insight Hour with Joseph Goldstein

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Ep. 129 – Turning the Mind Toward Dharma 56:03

11M ago56:03

56:03

Joseph Goldstein explores four reflections from the Buddhist tradition that are profound tools of practice for turning the mind toward the Dharma. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour Today's Dharma talk from 2009 was origina…

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Insight Hour with Joseph Goldstein

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Ep. 128 – Essential Buddhism Part 4: Look at the Moon, Not at the Finger 44:54

11M ago44:54

44:54

The “Essential Buddhism” series returns with a talk from Joseph Goldstein about karma and dependent origination, and a Q&A session that reminds us to look at the moon, not at the finger. This dharma talk from the Naropa Institute Summer Sessions in 1974 was originally published on Dharma Seed Catch the first part of this series: Essential Buddhism …

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Insight Hour with Joseph Goldstein

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Ep. 127 – Concepts & Realities 1:19:09

11M ago1:19:09

1:19:09

Continuing to explore the themes discussed in our previous episode, Joseph is back with an enlivening discourse on concepts and realities, the root cause of suffering, and how mindfulness connects with free-falling. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist:…

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