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High Vibe Table Talks is the podcast to help the cautiously ambitious woman remove mental barriers and take action now so that you can achieve your high vibe desires. Hosted by Merchon Hargrave, your high vibe curator, cheerleader and accountability partner. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday! Sponsored by: High Vibe Cowork Follow us on Instagram @HighVibeCoWork LinkedIn: Merchon Har ...
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Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message: You can feel happier! You can feel more positive, and it's so much easier than you think. Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration ...
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Welcome to the High Vibe Tribe Podcast - this is the podcast for you if you are looking to create HUGE breakthroughs in your life and business, so that you can achieve the freedom and impact you want and deserve – and live your version of a High Vibe Life! Hosted by Master Coach Dawn Owen, each week you’ll hear either guests sharing their stories, tips and learnings from their own life and business,or Dawn sharing the coaching tools, business strategies, and general musings, that are going t ...
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High Vibe Divorce

Melissa Wheeler Farag

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High Vibe Divorce is a place where divorce, wellness, and spirituality meet. High Vibe Divorce is hosted by a family law mediator, divorcee, and recovering divorce litigator of 10 years, Melissa Wheeler Farag. On this podcast, Melissa and featured guests discuss how divorce can be a catalyst for a more fulfilling, authentic, and transformed life. This isn’t a place to bemoan the horrors and pain points of divorce; this is a place to look for higher vibe solutions and optimism. The only way o ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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The High Vibe show is a space where I interview creative people who are living high vibe lives, and doing cool, interesting things in the area of growing a business, self-growth, and professional development.
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This is a life-coaching podcast channel that is meant to raise your vibration, help you peel off the layers of social conditioning, and get guidance on almost anything from relationships, to fitness, to spirituality, to nutrition, to career, to life hacks, to traveling and foodie venues...you name it, we got it!
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A podcast where we explore the ancient art of Feng Shui and how it can help you create a more harmonious living space. Whether you're a seasoned practitioner or new to the world of energy flow, this podcast is here to guide you on your journey towards a more intentional and peaceful home. Join us each week as we dive deep into the principles of Feng Shui, share practical tips for creating a high vibe home, and interview experts in the field of holistic living. Get ready to transform your spa ...
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The High Vibe Social Podcast is a podcast designed for female, high vibe entrepreneurs and small, creative business owners that want to use the power of Social Media, Strategy, Mindset and Manifestation to create the life and business of their wildest dreams. This podcast is the perfect mixture between proven strategies, mindset and woo woo.
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Raw conversations from the heart about health, wellness, and healing with health & wellness professionals. We chat about our physical, mental, social & emotional health and dive right into the mind-body connection to energy. We share book recommendations, sober curious inspiration, mocktail recipes, and motivational messages. Please see the High Vibe HEALth website for a more visual experience here!! https://highvibehealthlife.net
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This is The High Vibe Life podcast, a channel where incredible lifestyle insights and tips are shared weekly. Are you ready to own your life? Business, health, spirituality, relationships, parenting and much more! This AMAZING life is available for you. Let's raise up your energy and create The High Vibe Life for YOU as well!
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Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art o ...
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❤️‍🔥Lose Weight. Feel Great. ❤️‍🔥Master Your HIGH VIBE and Get Your Best Abs: From the Inside Out. By Monica Sancio Biologist in Holistic Nutrition. (Fit) Life Coach. THANK YOU FOR LISTENING 🎧 MonicaSancio.com TikTok @monicapower1 🎉 @monicasancio IG ❤️ Exercise + Nutrition + Positive Attitude 💪🏼💜 SUBSCRIBE, SHARE & RATE ⭐️⭐️⭐️⭐️⭐️ THANK YOU! ESPAÑOL Solo AHORA EN EL NUEVO PODCAST: "La Coach de Abdomen y Cuerpo de ADENTRO Hacia Afuera y DOMINA TU ALTA VIBRA" Ejercicio + Nutrición y Actitud Si ...
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High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality

Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families

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Looking for a relatable and fun moms podcast? Look no further than High Vibes and a Mic! Silvia and Veronique, longtime friends from Brazil and France, share their life stories (successes and failures), discuss relationships, motherhood challenges and blessings, life as immigrants in the US, spirituality and other fun topics. They also interview incredible guests who are experts in their fields. This uplifting show will bring positive energy, good laughters and high quality advise to moms fr ...
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Join us on a journey of transformation during this season of renewal, as we get back to the basics of wellness. Chasin' High Vibes is a podcast that fosters diverse conversations and is an extension of the Chasin' Unicorns lifestyle brand, which began as a lifestyle blog. Together, let's embark on a journey of becoming our best selves. Our space is free from judgment, where we explore what it means to embrace new beliefs, cultivate healthy relationships, pursue entrepreneurship, and everythi ...
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Welcome to Vibe High with Anne-Marie Evans. This is a podcast of truth. A podcast of raw and realness from Anne-Marie Evans herself, where she talks about all things spiritual. Topics such as higher consciousness, the law of attraction, alignment and flow into soul and spirit. Things such as intuition and mediumship. Sharing things about her journey throughout her journey and much, much more. Expect some surprise guest speakers along the way, some laughter, some tears, some hard lessons and ...
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Subscriber-only episode Subscribe to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new This meditation gently guides you to connect with the radiant light within your heart centre. Through soothing visualisations and mindful breathing, you’ll uncover the warmth, clarity, and infinite potential that re…
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Ep. 76 Embracing anxiety and ADHD diagnoses has transformed my understanding of what it means to truly 'bloom.' This year wasn't as vibrant as planned, but it was critical for growth. Ready to take on 2025 with a new perspective. ✨ Episode Highlights: Reflect on the power of a guiding principle to steer decisions and stay aligned with personal and …
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Hey there, High Vibe Tribe! As I record this, I am 2 days post our most recent High Vibe Live event. I’m feeling all the feels - and still not quite ready to talk about it all with you. So, as I talked about ‘empowered vulnerability’ on Sunday, I’d love to share with you another part of my story from way back when.. In October, it was the 16th anni…
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In this episode, I chat about... my most recent experience with decluttering + how it helped me manifest how and why your home is holding you back or helping you how feng shui has helped my clients Get inside the High Vibe Home workshop for only $50 Sign up for my FREE 5-day Feng Shui challenge hereAshlina Kaposta tarafından oluşturuldu
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In this conversation, Véronique and Silvia discuss the pervasive issue of phone addiction and its impact on daily life. They explore strategies for managing phone usage, including creating phone-free zones, using apps to limit screen time, and the nostalgia for a time before smartphones. The conversation also touches on the challenges of managing t…
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Today, I'm going into the transformative power of staying open - both in our hearts and minds. Lately, I’ve been experimenting with cacao, a gentle heart-opening plant medicine, and it’s inspired me to reflect on how leading with an open heart can truly shift our perspective. I also share insights from some incredible teachings I’ve been soaking up…
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In this conversation, Edwina Adams shares her journey from military veteran and paramedic to public speaker and coach, focusing on overcoming adversity. She introduces her concept of 'Noise' as a narrative of inspiration, strength, and encouragement, emphasizing the importance of community support and personal growth. Edwina recounts her near-death…
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Subscriber-only episode Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new For only $4/month you can deepen your meditation practice with me every week. The Candle of Clarity guided meditation is designed to help you find stillness and illuminate the truth within. As you connect with and visualis…
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Ep. 75 Curious how a few social media tweaks could transform your business? On this episode of High Vibe Table Talks, Merchon dives into game-changing insights with social media powerhouse Peg Fitzpatrick, social media strategist and co-author of The Art of Social Media: Power Tips for Power Users with Guy Kawasaki to uncover secrets to effective c…
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In this episode, Véronique and Silvia discuss essential items and practices for women in their 40s and 50s. They cover skincare routines, the importance of comfortable footwear, body care, fitness, and personal style. The conversation emphasizes the need for hydration, effective skincare products, and maintaining an active lifestyle to promote over…
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Hey there, High Vibe Tribe! In this episode, I’m chatting to my friend and client, Claire Cahill - a coach who’s had a year of transformation, challenge, and profound growth. From navigating her MS diagnosis to celebrating her 50th birthday, Claire opens up about embracing her emotions, shifting from a ‘prove it’ mindset to one of acceptance, and t…
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Ever wonder how some people manage to consistently live life as their best selves, despite having once struggled with deeply ingrained habits? Join me as I share a breakthrough moment about the power of conscious, daily choices and how they can transform our lives. We'll explore the intriguing idea that our old negative neural pathways never quite …
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In this conversation, Véronique and sleep coach Johanna Clark discuss common misconceptions about baby sleep, the importance of sleep skills, and how to navigate the challenges of newborn sleep. They explore the differences between normal sleep behavior and potential sleep issues, emphasizing the role of sleep crutches and the importance of gentle …
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Subscriber-only episode In this guided meditation, 'Stop Thinking, Start Being', we’ll gently move away from the constant flow of thoughts and settle into the peaceful space of pure awareness. By focusing on presence rather than thinking, you’ll be guided to experience the stillness within, allowing your mind to relax and your true self to emerge. …
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Ep. 74 It’s the day after Election Day—a perfect time to talk numbers! Ready to stack up your leads like votes in your favor? High Vibe Table Talks unveils an ambitious plan to generate 1,000 new leads before year’s end. Creating a formula and sticking to it can change your business game. I've broken down how to get 25 new leads every day through s…
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In this lively conversation, Véronique and Silvia delve into the controversial topic of reclining seats on airplanes. They share personal anecdotes about their experiences with fellow passengers, the etiquette surrounding seat reclining, and the frustrations of flying in economy class. The discussion highlights the balance between personal comfort …
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Hey there, High Vibe Tribe!! This is Super Exciting!! It’s another ‘Ask Me Anything’ episode!! And this time we’ve really shook things up by getting Lauren to collate your questions and ask me them on the spot! We cover many of your questions in this episode and go in to all sorts!! We loved doing this episode and hope you enjoy listening!! If you …
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In today's episode I delve into the vital distinction between the inner voice and our true self. Join me as we explore how this inner dialogue often masks our authentic identity, leading us to confuse thoughts and fears with who we really are. By bringing awareness to this inner voice, we can begin to detach from its influence and reconnect with ou…
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In this episode, Silvia and Veronique discuss the concept of helicopter parenting, contrasting it with their own childhood experiences of independence. They explore how parenting styles have evolved over generations, the impact of community dynamics on child-rearing, and the challenges of balancing safety with independence in today's world. The con…
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Subscribe to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new In this guided meditation, we’ll explore the art of trusting and surrendering to the present moment. Through mindful breathing and grounding techniques, you’ll be guided to release the need for control, inviting in a sense of calm and spac…
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Happy Halloween everyone! We hope your day will be filled with joy and candies, and also some spooky adventures! Today we share our spooky stories and they are all REAL! From hearing your guardian angel to witnessing a shape shifter, this podcast will give you the thrills you need on that Halloween season! So buckle up and enjoy the show! If you wa…
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Ep. 73 📲 Want to spend less time on your smartphone and more time fully living in the real world? This episode of High Vibe Table Talks is just what you need! 🎙️ In today’s episode, I sit down with Ashlie Daigle—also known as The Cheerbrarian 📚💫—to talk about how redefining our relationship with technology can lead to a more balanced life. We dive …
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In this conversation, Silvia and Veronique explore the complexities of maintaining friendships with individuals who are unfaithful to their partners. They discuss personal experiences, the emotional toll of infidelity, and the impact of social media on trust and relationships. The dialogue emphasizes the importance of personal values, integrity, an…
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Hey there, High Vibe Tribe! In this episode, we’re breaking down the S-word - 'sacrifice' - and why it often sends us running in the opposite direction of our dreams. We dive deep into the idea that sacrifice doesn’t mean giving up what you love but making powerful choices that align with the life you want to build. I’m sharing personal examples, f…
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In this episode, we explore how to distinguish between the voice of fear and the voice of true intuition. While fear often disguises itself as intuition to keep us in our comfort zones, understanding the difference can be life-changing. We’ll dive into why fear speaks through the ego, how to recognise its limiting patterns, and ways to connect more…
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In this engaging conversation, Silvia and Veronique welcome Jane Martin, a former spiritual teacher turned clairvoyant. Jane shares her journey from a strict Catholic upbringing to exploring various spiritual practices, including meditation and healing. She discusses her transformation into a clairvoyant and the techniques she learned to access psy…
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Subscribe and get access to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/ This guided meditation is perfect for complete beginners or anyone looking to simplify their practice. Through gentle focus on the breath and body sensations, you’ll learn how to cultivate mindfulness, release tension, and create a safe space for…
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Title: 20 - Reflections on High Vibe Divorce: Season One Finale Host: Melissa Wheeler Farag, Family Law Mediator and Recovering Divorce Litigator Episode Overview: In this special season finale of High Vibe Divorce, Melissa reflects on her journey of creating the podcast, celebrates the completion of 20 episodes(!), and shares her gratitude for the…
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Ep. 72 Have you ever been to "Money Church"? Similar to attending a traditional Sunday Service that leaves you feeling inspired and ready to take on your week, money church can help you shift your mindset from scarcity to abundance by understanding your current situation and clearly seeing a path for your financial future. In this episode of High V…
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In this conversation, Véronique and Silvia explore the complex topic of breaking up with family members. They discuss personal experiences, the impact of differing political beliefs, and the emotional toll of family dynamics. The conversation emphasizes the importance of setting boundaries and recognizing that family loyalty does not require enduri…
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Hey there, High Vibe Tribe! In this episode, we're diving deep into the two crucial mindset shifts that are secretly keeping you stuck and stopping you from reaching your full potential in both life and business. These hidden mental barriers might be holding you back from achieving the level of success you've been chasing, but don’t worry - we’re b…
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In this episode, I chat about... -5 habits that will help you get yourself in a more powerful position mentally and emotionally ***WELCOME TO MY WORLD*** 💌 Receive my weekly FREE love letters 💻 Read my blog: ashlinakaposta.com 🎙 Learn more about my podcast, Blissfully Ambitious 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram & TikTok @a…
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In this short and powerful episode, I’m bringing you back to the core purpose of The High Vibe Guide. It’s a reminder for anyone who, like I once did, feels stuck, unhappy, or lost in the belief that happiness is out of their control. I want you to know that you have so much more power than you realise. This podcast is here to illuminate your path …
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In this episode, Veronique and Silvia discuss the complexities of maintaining friendships with ex-partners. They explore personal experiences, emotional dynamics, and the social implications of such relationships. The conversation delves into whether it's possible to remain friends after a breakup, the challenges that arise, and the impact on mutua…
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Subscriber-only episode Subscribe to my guided meditations here: https://www.buzzsprout.com/2286124/supporters/new This guided meditation is designed to help you achieve a healthy work-life balance by reconnecting with your inner calm and clarity. Through mindfulness and deep relaxation, you’ll create space to prioritise what truly matters, reduce …
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In this episode, Véronique and Silvia discuss the complexities of friendships where one person becomes overly obsessed with the other. They share personal experiences of dealing with clingy friends, the impact of social media on relationships, and the importance of setting boundaries. The conversation highlights the emotional dependency that can ar…
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Ep. 71 💡 Ever wondered how to scale your business without burning out? It might be time to hire, but where do you start? In this #BossDay episode of High Vibe Table Talks, host Merchon Hargrave sits down with Maryann Rivera-Dannert, an HR executive and fearless entrepreneur, to help you tackle the complex world of hiring with confidence. 🎙️ Whether…
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Episode Title: 19 - Embracing the High Road: Co-Parenting for a Positive Future Guest: Darlene Taylor, Co-Parenting Coach, Author, and Family Development Specialist Episode Summary: In this episode, Melissa Farag sits down with Darlene Taylor, a co-parenting coach and author of It’s Not About Us: A Co-Parenting Survival Guide to Taking the High Roa…
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Hey there, High Vibe Tribe! Today, It’s just me and Sarah Sarkies having a chat, and you all get to listen in!! It’s highly entertaining - I mean, we are hilarious - and at the same time this convo captures the deep and transformational experience of coaching. Here’s a taster of a few of the things we cover, (in a way that only we can 😉) - Boundari…
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In this episode of The High Vibe Guide, I’m sharing another one of my favorite happiness hacks that's been heavily occupying my mind lately: surrendering to life’s flow. When we let go of control and trust in the journey, amazing things start to unfold. As with everything on this podcast, I am the living, breathing embodiment of proof of these conc…
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In this conversation, Silvia and Veronique explore the negative aspects of being constantly busy, discussing the signs of burnout, the importance of self-care, and the cultural pressures that contribute to a busy lifestyle. They emphasize the need for balance, delegation, and the acceptance of downtime as essential for mental and emotional well-bei…
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Subscriber-only episode Subscribe to my guided meditations here: https://www.buzzsprout.com/2286124/supporters/new This guided meditation for emotional stability is designed to help you find a sense of calm and inner balance, even in the midst of life’s challenges. Through grounding techniques, mindful breathing, and visualisation, you’ll reconnect…
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In this episode... Faust Ruggerio, pyschologist, offers practical strategies for recognizing and managing anger effectively, with insights on healthy communication and self-awareness. By tuning in, you’ll gain a deeper understanding of your anger, stress reduction, and how to cultivate an inner strength that allows you to face life’s challenges wit…
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In this episode, I chat about... how you can handle challenges with confidence & turn things around quickly in your life how I changed the trajectory of my business and enjoy it more Join our Fall Shine Online Biz Mastermind here Get in the Manifestation Queen membership here Download my FREE mindset makeover workbook here. Read my blog ashlinakapo…
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In this episode, Silvia shares her recent family trip to Disney World, discussing the excitement and challenges of navigating the parks with children. She provides valuable tips on planning, early arrivals, and the importance of hiring a guide to maximize the experience. The conversation also touches on the rides, dining experiences, and the realit…
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Ep. 70 Merchon Hargrave explores the challenges solopreneurs face in sales prospecting. She discusses five internal voices—Fearful Frank, Avoidance Annie, Perfectionism Penelope, Self-Sabotaging Sally, and Exaggerating Edgar—that hinder progress and provides strategies to overcome them. Drawing from personal experience and insights from sales exper…
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Episode Title: Divorce and Loss as a Spiritual Journey with Ursula Smith, Esq. Host: Melissa Wheeler Farag, family law mediator and former divorce litigator Guest: Ursula Smith, Founder of Azimuth Divorce PLLC Episode Summary In this episode, Melissa is joined by Ursula Smith, attorney and founder of Azimuth Divorce PLLC in Virginia Beach. Together…
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In this episode of the High Vibe Tribe podcast, we’re looking at Part 2 of my Manifesto for a High Vibe AF Life & Business Here’s what we cover: Identify Limiting Beliefs – Recognize the stories holding you back. Challenge Your Old Narrative – Rewrite your story with empowering beliefs. The Power of ‘I AM’ Statements – How changing your self-talk c…
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In this episode, Silvia and Veronique discuss various cultural practices and beliefs surrounding the protection of homes from negative energies. They share insights from Brazilian, French, and Caribbean traditions, including the use of plants, garlic, salt, and blessings to ward off evil spirits and create a positive atmosphere. The conversation hi…
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In today's episode, we revisit my mini-series, 'Happiness Blockers'. I think this is one of the biggest factors affecting our emotional happiness - who you spend your time with. I like to call it "Who You Invite to Your Inner Table." Not everyone deserves a seat, and the energy we surround ourselves with plays a major role in our overall well-being…
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