En iyi Gina Pero podcastleri (2025)

1
Final Words 2017 9:43

7y ago9:43

9:43

Gina gives thanks and shares her 2017 awareness’s. This is the last episode for 2017 before the transformation of The Gina Pero Show begins a brand new platform this 2018. Stay Tuned!

1
Elizabeth Bork: 8 year Rockette/Velocity Convention Director 58:42

7y ago58:42

58:42

Becoming a Rockette: Moving Through Mom’s Death to Cancer: Tools to know what you want: Confidence: Getting what you want: Living Authentically: Work Ethic: Mind Set Gina Pero Website Premier Dance Network

1
Q & A: Succeeding in the Business of Dance 32:01

7y ago32:01

32:01

Don Mirault: What is most important in deciding whether or not to perform professionally? How can parents get information for their children that want to perform? Adam Cates: What do you see as one of the biggest challenges in auditions? What is one step that an individual can take to start their awareness of business? Thomas Ralabate: What is the …

1
Succeeding in the Business of Dance 32:01

7y ago32:01

32:01

This episode combines important lessons and tools on how to succeed in the business of dance. Adam Cates, Don Mirault, and Thomas Ralbate, share their knowledge and experience in working in the performing arts. Learn the skills you need to succeed, and know what's expected of you in the professional dance industry. This episode gifts you with diffe…

1
Q & A: Inspiration through Cancer 21:06

7y ago21:06

21:06

Karen Turnbull: 1. What is a way that people can be affected by cancer but not become the effect of it? 2. What ways can you stay connected to God throughout any obstacle and/or cancer? Laurie Napoleone: 1. What is important about family and faith? 2. What is one way you moved through the darkness? Doriana Sanchez: 1. What is healing? 2. What is a …

1
Inspiration through Cancer 36:01

7y ago36:01

36:01

This episode combines the stories and life lessons of three inspiring women whose lives have been touched by cancer. Laurie Napoleone, Doriana Sanchez, and Karen Turnbull show the power of faith and courage in dealing with a life changing diagnosis. Each of their experiences with cancer have led them to rediscovering their strength and the true mea…

1
Q & A: Teaching Dance with Impact 28:07

7y ago28:07

28:07

Robert Contreras: 1. How do you yourself know what to bring to your students' lives? 2. What do you do personally each week for yourself as a teacher? Francisco Gella: 1. How do you define ballet in your own terms? 2. What 3 things do you believe have gotten you to where you are today? Mark Goodman: 1. What is one thing you can share that you look …

1
Teaching Dance with Impact: 28:07

7y ago28:07

28:07

This episode combines empowering words and lessons from alignment based dance teacher and choreographer, Robert Contreras, master ballet teacher, choreographer and artistic director, Francisco Gella, and master tap teacher, Mark Goodman. These inspiring educators share their stories of how they were introduced to dance and the impact their teachers…

1
Q & A: High Performance Achievement 13:14

7+ y ago13:14

13:14

Q & A: High Performance Achievement 1. What is it like moving away from home at a young age? 2. How do you know if you are training with the best coaches? 3. I have a fear of following what I enjoy, how can I work through that? 4. What is a tool to change direction easily? 5. How do you know you are committed? 6. What does believing in yourself rea…

1
High Performance Achievement 28:07

7+ y ago28:07

28:07

This episode combines empowering words and lessons from public speaker and corporate trainer, Vital Germaine, world's best male synchronized swimmer, Bill May, and international performer, Luis Salgado. These high achieving performers will empower you with tools to achieve your goals, incorporate a daily practice of commitment and perseverance, and…

1
Q & A: Becoming Your Best Self 16:21

7+ y ago16:21

16:21

Bex Burton: What is a daily tool you can offer to help people on their journey to love? What does “letting go of expectation mean”? Iman Gatti: What is one tool that I can use to start healing my own trauma? What is forgiveness for you, and when did you know you had forgiven? Jessika Maja Magnusson: What are a couple questions people can ask themse…

1
Becoming Your Best Self 18:57

7+ y ago18:57

18:57

This episode combines empowering words and lessons from love coach, Bex Burton, grief recovery specialist, Iman Gatti, and executive coach, Jessika Maja Magnusson. These women will inspire you with tools to achieving the highest form of self love, incorporating a daily practice of forgiveness, and following your greater sense of purpose to live a l…

1
Q&A: Inside Ballet 12:57

7+ y ago12:57

12:57

Gabrielle Del Re Klug: 1. What do you think the importance is for young individuals to have a structure at an early age? 2. What is a daily practice you have that helps you in being present? Melissa Sandvig: 1. When a dancer is going through that state of perfectionism, what is an exercise you can offer them to be able to let go and enjoy dance? 2.…

1
Inside Ballet 15:06

7+ y ago15:06

15:06

This episode combines stories and life lessons from professional ballet dancers, Gabrielle Del Re Klug, Elizabeth Parkinson, and Melissa Sandvig. These inspiring artists share their journeys in discovering their passions for ballet, as well as, the obstacles they've faced in pursuing their dreams. This episode gifts you with an inside look at the w…

1
Q&A: Overcoming Obstacles as a Female Teenager 8:24

7+ y ago8:24

8:24

Cat Rian: 1. What are the challenges in choosing performance as a career? 2. What keeps you following your passion? Kayla Gonzalez: 1. What has helped you the most in handling alopecia? 2. How do you balance school and dance? Drew Stanley: 1. What has helped you the most in being away from home at 16? 2. How has your vision helped you?…

1
Overcoming Obstacles as a FEMALE Teenager: 16:31

7+ y ago16:31

16:31

This episode combines life lessons and ways to overcome obstacles from teenagers, Cat Rian, Kayla Gonzalez, and Drew Stanley. These young girls share their stories and provide daily tools on how to achieve your goals, conquer self-doubt, and allow your heart to guide you in living a life full out.

1
Q & A: Ways to fuel a functionally fit life 9:51

7+ y ago9:51

9:51

Holly Sharpe: 1. What is healthy living? 2. What is functional living? Rachel Fine: 1. What is a first step to fueling my life? 2. How important is creating a conscious relationship with food in becoming a performing artist? Justin Martin: 1. What is a healthy motivator? 2. How do you make choices?

1
A Medley of Ways to Live a Functionally Fit LIfe 16:03

7+ y ago16:03

16:03

This episode combines life lessons from personal trainer, Justin Martin, fitness expert, Holly Sharpe, and nutrition expert Rachel Fine, to guide you in living a functionally fit life. These health and wellness experts share their stories and provide tips on how to fuel your body to live your most optimal life on all levels of being.…

1
Healing Your One Precious Body 13:35

7+ y ago13:35

13:35

A medley of healing actions we can take from these beautiful lightworkers Jane Mann, Minette Sanchez, and Michelle LynRay Dubh: This episode combines the short stories and lessons from previous guests, Skin Expert, Jane Mann, Internal Energist, Minette Sanchez, and Master Body Worker Michelle LynRay Dubh. In a medley of healing words , actions, and…

1
Mission : Purpose : LIVE from Velocity Dance Convention 11:02

7+ y ago11:02

11:02

Gina Pero: Mission : Purpose : LIVE from Velocity Dance Convention In this special episode of The Gina Pero Show: Living Life Full Out, host, Gina Pero, speaks on her mission to bring awareness into our dance community, live from Planet Hollywood at Velocity Dance Convention Nationals. In this episode, Gina shares her "aha" moments after a brain in…

1
Henry Ruginis: 9 year old male dancer/MVA Winner 2017 7:01

7+ y ago7:01

7:01

Q & A: Henry Ruginis: Live from Velocity Dance Convention On this episode of The Gina Pero Show: Living Life Full Out, 9 year old, Henry Ruginis, shares his experience as a male MVA mini dancer, live from Planet Hollywood at Velocity Dance Convention Nationals. Listen to this episode as Henry answers questions about how he began dancing, what his f…

1
Q & A Melissa Sandvig: 9:41

7+ y ago9:41

9:41

When a dancer is going through that state of perfectionism, what is an exercise you can offer them to be able to let go and enjoy dance? What does “Living Life Full Out” mean to you? What is your perspective on going to college or not as a dancer?

1
Melissa Sandvig: Professional Ballet Dancer/Teacher 13:26

7+ y ago13:26

13:26

Melissa, originally from Orange County, began touring with the Los Angeles Classical Ballet while still in high school. After graduation she joined the Milwaukee Ballet and dance soloist roles for six years. Melissa’s credits include roles on Glee, DWTS, AGT, Mobbed, Hart of Dixie, The Young and the Restless and LXD. She has performed motion captur…

1
LIVE: Q & A: Mark Goodman 7:24

7+ y ago7:24

7:24

Q & A: Mark Goodman 1. What is one thing you look for when you are judging? 2. What does "Living Life Full Out" mean to you? 3. What is one thing you do to build your confidence?

1
The Gina Pero Show Introduces You to Mark Goodman 18:08

7+ y ago18:08

18:08

Live from Planet Hollywood at Velocity Dance Convention Nationals, this episode of The Gina Pero Show introduces you to Mark Goodman, teacher at Velocity Dance Convention. In this episode, Mark shares his story and how his passion for tap has, and continues to inspire him, and those around him, daily. Mark’s story will inspire you to follow your pa…

1
One year anniversary episode 11:59

7+ y ago11:59

11:59

This episode brings you a medley of empowering words from, creator and host, Gina Pero, and the purpose behind The Gina Pero Show. In this episode, Gina Pero shares what "living life full out" means to her, along with 4 daily tools that will inspire you to starting living life full out with feeling every single day.…

1
Medley of Empowering Words to Fill Your Soul 15:11

7+ y ago15:11

15:11

This episode brings you what it means to live life full out. Listen as Gemma Bender, Karen Turnbull, Doriana Sanchez, David Mehler, Bill May, Laurie Napoleone, Luis Salgado, Francisco Gella, and Mario Spinetti share what living life full out means to them.

1
Q & A: A Medley of Empowering Questions 25:09

7+ y ago25:09

25:09

This episode brings you some of the most empowering questions with answers from past guests including, Don Mirault, Elizabeth Parkinson, David Mehler, Mario Spinetti, Bex Burton, Iman Gatti, Minette Sanchez, Adam Cates, and Jessika Maja Magnusson. Q & A: A medley of empowering questions Don Mirault: What is most important in deciding whether or not…

1
Teachable Moments Medley 13:37

7+ y ago13:37

13:37

Gina Pero takes you through the Teachable Moments inspired from guests of this past season. These lessons will empower you to take action in becoming the best you that you can be. This episode will leave you with the tools to open your heart and soul to infinite possibilities.

1
A Medley of Empowering Words 12:47

7+ y ago12:47

12:47

This episode combines some of the most empowering lessons from guests of this past season. Listen to inspiring words from Gina Pero, Gemma Bender, Mark Porteous, Adam Cates, Jessika Maja Magnusson, Holly Sharpe, Robert Contreras, Bex Burton, Mario Spinetti, Alexa Blair Robertson, Doriana Sanchez, Tony Testa, Dr. Barbara Fritts, William Carr, Dana W…

1
Empowering Words for Your Soul 15:11

7+ y ago15:11

15:11

Gina speaks to the importance of our life’s path and shares William Carr’s insight, wisdom, and photographic experiences.

1
William Carr: Photo Visionary and Conservationist 46:01

7+ y ago46:01

46:01

William’s artistic vantage displays an understated complexity within his visual composition. Each image commands attention with vivid secret views into places exotic and foreign. An innovative approach to the visual language of photography. William Carr travels like a native through distant lands, understanding the eloquence and subtlety of differe…

1
Q & A: Interpersonal Effectiveness 30:02

7+ y ago30:02

30:02

Q & A: Interpersonal Effectiveness 1. What is interpersonal effectiveness? 2. What are some effective questions we can ask ourselves as we choose relationships? 3. What are ways we can be aware and calm ourselves down when our flight or flight is firing? 4. What are some resources on this topic?

1
Interpersonal Effectiveness 37:16

7+ y ago37:16

37:16

Dr. Barbara Fritts, a clinical psychologist talks about what interpersonal effectiveness is, how it connects to the first 4 episodes prior to this, and ways we can be effective in all of our relationships, including the one with ourselves.

1
Q & A : Mindfulness 14:24

7+ y ago14:24

14:24

Q & A : Mindfulness 1. What is mindfulness? 2. How can we include mindfulness in our daily life? 3. What are the benefits of a mindfulness practice ? 4. What are some children’s resources on this topic?

1
Empowering Words for Your Soul 17:27

7+ y ago17:27

17:27

Gina reminds us of what mindfulness is, the importance of it in our daily lives, and how to choose to be present. What would it feel like to live a life right now, right here, and in this moment everyday?

1
Dr. Barbara Fritts: Mindfulness 45:51

7+ y ago45:51

45:51

Dr. Barbara takes us through a mindfulness meditation, describes mindfulness, the benefits of it, and the causes of some dis-ease’s we have in our daily lives.

1
Q & A: Control 21:41

7+ y ago21:41

21:41

1. What is a way people can be aware that control is leading their life? 2. What is one way we can start making effective choices in our life? 3. What is one way we can start honoring our body?

1
Empowering Words for Your Soul 16:49

7+ y ago16:49

16:49

Gina replays the most important information you need to know about the topic of CONTROL. You will hear how to be aware of when you are trying to be in control and what you actually have control over. Learn how to express your feelings and the importance of them for your everyday health and well being.…

1
Dr. Barbara Fritts: CONTROL 50:25

7+ y ago50:25

50:25

Dr. Barbara Fritts explains what control is, the symptoms and ways in which we choose control and solutions to live with more inner peace and joy. This episode gives examples, stories, and tangible ways to understand our inner chaos and turn it into joy and ease. Learn new choices you can make to live fully.…

1
Q & A: Being a Perfectionist 19:51

7+ y ago19:51

19:51

Q & A: Being a Perfectionist 1. What is perfectionism? 2. What are general symptoms of being a perfectionist? 3. What are ways ”artists” become perfectionistic? 4. What is the effect of social media and perfectionism? 5. How does perfectionism show up in our relationships? 6. What is the cost of being a perfectionist?…

1
Empowering Words for Your Soul 9:43

7+ y ago9:43

9:43

Gina speaks the key points from Dr. Barbara’s episode on perfectionism. You will learn what it is, the symptoms and some solutions for you and your family.

1
PERFECTIONISM 29:28

7+ y ago29:28

29:28

Dr. Barbara Fritts talks about perfectionism and what it is and ways to understand yourself and this topic. An episode that will leave you with clarity, identity, and awareness.

1
Q & A: Dr. Barbara Fritts 13:36

7+ y ago13:36

13:36

Q & A: Dr. Barbara Fritts 1. What is a clinical psychologist? 2. What is mental health? 3. What is self talk? 4. What is a tool to start being aware of your mind?

1
Empowering Words for Your Soul 16:18

7+ y ago16:18

16:18

Gina shares Dr. Barbara Fritts’s key moments on the topic of mental health. Are you listening and honoring your body? Are you living a life in ease and grace? Are you aware of your self talk? Did you know it is possible to live without dis-ease in your body?

1
Dr. Barbara Fritts: Clinical psychologist 32:01

7+ y ago32:01

32:01

Dr. Barbara Fritts is a licensed clinical psychologist who works in private practice at Walpole Behavioral Healthcare in Walpole, Massachusetts. She received her Ph.D. in Counseling Psychology in 2012 from the University of Missouri-Kansas City, following a B.A. in Psychology, emphasis in Women's Studies, from Elmira College in 2003. Her areas of c…

1
Q & A: Dorian Sanchez 20:01

7+ y ago20:01

20:01

Q & A: Dorian Sanchez 1. What is healing? 2. What is a way we can receive “news?” 3. What is surrendering? How can we connect to our “source?” 4. What is a way people can heal who are in a vulnerable state and/or in the unknown?

1
Empowering Words for Your Soul 14:01

7+ y ago14:01

14:01

Gina shares Doriana Sanchez’s teachable moments and healing modalities through her journey with a brain tumor. An episode that will remind you of the divine, signs the universe has for you, receiving, love, and the power of “Im Ok” and asking for help.

1
Doriana Sanchez: World Renowned Choreographer: Brain Tumor Survivor 45:51

7+ y ago45:51

45:51

Doriana Sanchez is an Emmy Award nominee, World Choreography Award Recipient for Cher D2K Tour. She received a TEA award for Outstanding achievement for the Crane Dance in Singapore Harbor, the largest animatronics and water spectacular in the world. For Superstar Cher, she has Directed and Choreographed the D2K, Living Proof, Believe and Love Hurt…

1
Q & A: Laurie Napoleone: Mother affected by her son’s Cancer 22:41

7+ y ago22:41

22:41

1. What is important about family and faith? 2. What is one way that you move through the darkness? 3. How can we be a part of The Michael Napoleone Foundation and what is it? 4. What is the mark you want to leave this world with?

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