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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Crescendo Podcast

Crescendo Podcast

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The music philosophy podcast hosted by Maywood! In pursuit of a seamless blend between art, music, and culture. New episodes every other Friday or so... :) Next episode Friday, May 4th. Donate bitcoin to 14Fas9hKAQUeNbgpJ96GkjSVBxMNb6PSwm soundcloud.com/maywood-1
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CiTR -- Crescendo

CiTR & Discorder Magazine

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Starting with some serene chill tracks at the beginning and building to the INSANEST FACE MELTERS OF ALL TIMEEE, Crescendo will take you on a musical magic carpet ride that you couldn't imagine in your wildest dreams. Besides overselling his show, Jed will play an eclectic set list that builds throughout the hour and features both old classics, and all the greatest new tracks that the hipsters think they know about before anyone else does.
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Let’s shake things up! Hosts Rick X. Hoops (they/he) and Jared Miller (he/him) are both members of the Impact team at Minnesota Opera, who have been friends for nearly 10 years. They are also two young, queer artists and educators who prioritize creating affirming, accessible spaces that foster sustainability and holism in the arts. crescendo is a new podcast that aims to provide young artists and anyone curious about a career in the arts with current perspectives on navigating performance a ...
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show series
 
Iniciamos las vacaciones de Navidad escuchando una selección del Cascanueces de Tchaikovsky. Con los alumnos y alumnas del CEIP Manuel de Falla de Madrid nos damos un paseo en trineo escuchando Sleigh Ride de Leroy Anderson y Troika de Prokofiev y hablamos de instrumentos navideños. Escuchar audio
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Today we are wrapping up our holiday topics series with one on the spiritual side. Christmas & the Heart of Emmanuel! It is our last for 2024!! I just found out that Midlife Crescendo is named in the top 10% of all podcasts for midlife women for 2024. Woohoo! Not bad for our first year. Thank you so much for listening. MERRY CHRISTMAS EVERYONE! We …
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Con los alumnos y alumnas del Colegio Público Veneranda Manzano, en Oviedo, hablamos sobre la compositora Hildegarda de Bingen. Continuamos leyendo 'El alfabeto musical' de Tatiana Komar, hoy toca el capítulo de la "C". Y nos acercaremos a las fiestas navideñas con el Oratorio de Navidad de Bach. Escuchar audio…
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Sometimes we get so bogged down with our holiday to-do list and creating magic for everyone else, that WE forget to connect with the magic of the season ourselves ! So, here are 8 fun and practical ideas for we midlife women to slow down, savor, and truly enjoy the Christmas and holiday season. I hope you found these ideas helpful for connecting yo…
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Damos la bienvenida a diciembre con Tchaikovsky y el último movimiento de Las estaciones. Con el Colegio Público Antonio Sequeros, en Benejúzar, Alicante, hablamos de la Sinfonía n. 41 de Mozart, titulada Júpiter, y la suite de Los planetas de Holst. En 'Rima y ritmo', Guillermo nos recita Risade Gloria Fuertes. Y terminamos con un rap sobre Júpite…
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Today on Midlife Crescendo we are a talking about Thanksgiving, Gratitude, and REFRAMING Hospitality. This is the busiest time of the year for most of us as midlife women. We may love all the hoopla of hospitality but sometimes the way we go about it can actually backfire! Later in the show I’m going to share a personal story of when my hospitality…
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Gathering at the holidays is fun but hosting can have its challenges! Today on the podcast we are talking about the top 5 struggles of hosting for the holidays. I’m including 3 possible solutions for each to make it easier for you to host for any holiday or get together throughout your midlife season. ​Managing Expectations ​Balancing Family Dynami…
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Los alumnos y alumnas del CEP Lois Tobío, en Viveiro, Lugo, nos hablan de Johann Strauss (hijo) y del vals. Con ellos escuchamos su Tritsch-Tratsch Polka y sus vals Voces de primavera y Danubio azul, al que pondremos letra. En "Rima y ritmo" Leonor de Córdoba nos recita una poesía donde nos confiesa su sabor de helado favorito, mientras escuchamos …
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On the podcast today, we are talking about living in caregiver burnout to creating a fulfilling life with Debbie Weiss. Debbie is a speaker, author, and advocate for personal transformation who believes in the power of small, intentional changes to create a meaningful life -one “sprinkle” at a time. After decades of prioritizing others, Debbie emba…
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En el programa de hoy visitamos el Colegio Público Emilia Zuza de Santurce, en Vizcaya. Con sus alumnos y alumnas hablamos y escuchamos músicas del compositor Astor Piazolla. En "Rima y ritmo", Mateo y Jon, de 7 y 4 años, nos recitan la poesía "La primavera ha venido" de Antonio Machado. Escuchar audio…
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Today on the podcast we are discussing caregiving and addiction with David Hampton. David is a certified addiction recovery professional but he didn’t plan for this career. His wife had a debilitating illness that shifted him into caregiving early in their marriage. Burn out set in and he spiraled into alcohol addiction. After walking through the c…
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Nos hemos ido al CEIP San Pablo, en Albacete, para hablar sobre la sinestesia y colorear la música del compositor Messiaen. En 'El alfabeto musical' hablamos sobre los términos "andante", "allegro" y "adagio". Y terminamos con los alumnos y alumnas del CEIP San Pablo repasando la biografía del Messiaen mientras escuchamos una de sus obras. Escuchar…
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What is thermography? Have you ever considered an alternative breast health screening to a mammogram? Today’s guest is Victoria Bailey. She will introduce us to thermography; telling us more about what it is and how it can be a helpful tool in early detection of not just cancer but other problems in the body. To learn more or book an apt with Victo…
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Celebramos el día de Halloween con la Escuela de Santa María de los Apóstoles de Barcelona, con la que escuchamos La danza macabra de Camille Saint-Saëns. También hablaremos de la función de la música en el cine de terror y en 'Rima y ritmo', Guillermo nos recita El león travieso de Gloria Fuertes. Escuchar audio…
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This week we are talking about forgiveness. Why it is essential to your health and well being, how to find healing & move forward in your life with women's trauma therapist, Melanie Eddy. We all struggle to forgive sometimes and hold onto resentment. Some things are harder to forgive than others. -Why we need to forgive others to find healing for o…
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Últimamente, Crescendo está practicando mucho en sus clases de canto, porque quiere tener la voz perfecta para el Día Mundial de la Ópera, que se celebra el próximo 25 de octubre. Nos adelantamos a la fecha y lo celebramos con 'Carmen' de Bizet. Hablamos sobre sus fiestas, el folclore, la dulzaina y el oboe con los alumnos y alumnas del CEIP Artero…
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This week we are talking about how complaining affects your brain! ? We discuss: -What complaining actually does to your brain -How reframing thoughts can trigger positive results -How to change our habits of complaining Thank you to @betterbehaviorist https://www.instagram.com/betterbehaviorist/ for sparking this conversation! Learn More about Hos…
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Crescendo visita el Colegio Público Huertas Mayores de Tudela para hablar de Chopin en el 175º aniversario de su fallecimiento y escucharemos su Vals del minuto y el Nocturno nº 2 op.9. En ‘Rima y ritmo’, Emilia nos recita ‘Mariposa del aire’. Y finalizamos con la clase contándonos quién era Chopin, mientras escuchamos su Vals del adiós. Escuchar a…
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Where is your Hope rooted? As part of our Faith in Midlife Series, we are talking about: -What Hope is and what doesn't supply hope -Why Answering the question of Where your hope is matters -3 ways to cultivate and maintain hope when the unexpected happens We also Remember Israel and the 1 Year Anniversary of the Attacks there. Also a mention of Pa…
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Después de un intenso verano, damos la bienvenida a nuestros oyentes con la Fanfare Overture de Arthur Bliss. Con los alumnos y alumnas del CEIP Gonzalo Fernández de Córdoba, en Madrid, hemos refrescado nuestros conocimientos y hemos recordado qué es una orquesta, escuchando la ‘Guía orquestal para jóvenes’ de Benjamin Britten. En 'Rima y ritmo', L…
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This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring! Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the f…
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In the final episode of season one, Rick and Jared reflect on their experiences and conversations from the first eleven episodes. In addition to identifying common themes, surprising topics, and validating conversations, they run through some topics they are interested in covering in a future season! Later, they are joined by Ryan Taylor, MN Opera’…
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This week on the podcast we are talking about what inspired my book-Dancing in the Kitchen, when I was in my midlife journey and exploring options for what was next for me. I hope this will inspire you and your midlife pursuits. And If you want to have an even better marriage, listen up to what I share today! -How my music fans influenced me -My ex…
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Do you ever wonder what's still possible for you now that you are in midlife? Today we are talking about 5 reflections in midlife that can open our eyes to new possibilities for our future. Questions or comments about this episode? www.midlifecrescendo.com Do YOU have dreams you’ve put in hold through the years that are re-emerging? At the end of y…
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On this episode, Rick and Jared sit down to answer some of the outstanding questions posed by Minnesota Opera’s Youth Opera alumni. From career building questions to vocal health-related concerns, this lightning round Q&A covers a variety of topics that are important to young artists. Hosts: Rick X. Hoops, Jared Mikach Producer: Rocky Jones -- New …
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Have you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain? Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book - 📚 Seen, Secure, Free. Through her sto…
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This week on the podcast we are talking about how to avoid injury as we age with Dr. Missy Eisenhauer! -Common injuries she is seeing in midlife patients -Things we can do now to help avoid injury later -Tips to improve balance and lessen falls Contact Dr. Eisenhauer for physical therapy at For more information, Office : Dr. Missy Eisenhauer direct…
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In this episode of crescendo: building the future of the arts, Rick and Jared talk about finding work-life balance in artistic spaces. They speak to the importance of sleep, nutrition, advocating for yourself, setting and upholding boundaries, and other often ignored topics that are key to maintaining a sustainable career and healthy life. They wil…
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This week on the podcast we are discussing marriage and the empty nest! -emotions you may be feeling -ways to better connect with your spouse -importance of prioritizing having fun in this season -focus on personal growth and aspirations Want to build better connection in your marriage? *Go to www.midlifecrescendo.com and download my resource : Dee…
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Did my husband have a stroke? I had to ask myself that question last weekend and I share the story on the podcast today. This week on the podcast we are talking about being prepared for the unexpected. -Signs of stroke -How can you prepare if someone is incompacitated -Things you can do now to be as prepared as possible for the unexpected ENTER OUR…
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On this episode of crescendo: building the future of the arts, Rick and Jared take it to the business side of things. From stipend amounts and price setting, to income tracking, to networking and building a business, they get into the nitty-gritty subjects we wish we had learned sooner. They also talk to local soprano and Development Officer at Min…
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This week on the podcast we are talking about the importance of wills and POA's (power of attorney forms) that you need to have to protect you, your assets and the ones you love! Join us! Darryl Cunningham works for Mooney Law If you are local to central Pennsylvania and need law services you can contact him there. www.mooney4law.com Next week on t…
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It's an Open Letter to Moms this week on the podcast with an emphasis on back to school thoughts! However, If you are a mom of any age, I think you'll find encouragement for yourself and others as you listen & reminisce. Maybe even a tidbit of wisdom as you continue on your midlife mom journey. 🎧 Listen to Midlife Crescendo in your favorite podcast…
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Today on the podcast we are talking about fear and faith. How the uncertainties we face in midlife can evoke fear. That is normal but we need to move through it and stand in faith. We discuss: -How ruminating in fear can paralyze us. -Having a process to work through fear when we feel it. -Speaking truth to ourselves when imaginations runs wild. We…
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On this episode of crescendo: building the future of the arts, Rick and Jared discuss how to find balance as an artist who is also a teacher. They will talk about their journeys into arts education, address common misconceptions, and break down the changes they’ve noticed in our teaching styles over time. Later in the episode, they will chat with f…
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After losing her health at age 49, Susan Neal turned to natural remedies to help her body heal. Tune in and hear how she used her knowledge as an RN and supplemented it with natural solutions. Now she uses her experience to encourage others to guard & keep their health even as they age. For more info on 12 Ways to Age Gracefully by Susan Neal & Sus…
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Have you ever worked toward a dream goal and wondered if it would ever come to fruition? Some dreams are a long road. Today we are talking with author Jillian Boehme about her journey for fulfilling that lifelong dream & career goal. 😀 This episode is part of our ongoing focus on inspirational stories of women pursuing their dreams, gifts & talents…
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On this episode of crescendo: building the future of the arts, Rick and Jared discuss the importance of community engagement in nonprofit organizations. They talk about some pitfalls that organizations can fall into, some alternative ways of engagement, and why these topics and practices are important for young artists to be aware of. Later in the …
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Today we are talking about Pelvic Floor Health on the podcast. Because of her mom's experience in menopause, Kim Vopni was determined to have a better outcome, so she studied pelvic floor health beyond Kegel exercises. When peri-menopause sent her body and bladder in a tailspin, Kim , began searching for yet another solution for bladder issues. Joi…
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This week on the podcast we are talking about Marriage. Listen in as our friends interview us! We talk about:*Where it all began. *The most important thing husbands and wives need to know about each other. *Our differences & how we worked through them. *What kills a relationship.*How to nurture any marriage through intentionality. *How to work thro…
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En este último programa de la séptima temporada de Crescendo varios de los colegios a los que nos hemos trasladado presencialmente durante el curso nos han enviado sus recuerdos sobre nuestra visita y sus recomendaciones musicales para este verano. Escuchamos a los estudiantes del CEIP Capitán Cortés de Madrid, los del CEIP San Bartolomé de Fresned…
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On this week's episode of crescendo: building the future of the arts, Jared and Rick discuss balancing parenthood and caregiving in the performing arts. They chat about their own limited experiences with caregiving and identify a variety of different caregiving responsibilities—from parenting children to elder care to community care and beyond. Ric…
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She left her corporate job and created a company with her skill set and desire for serving the every day women as a personal fashion stylist. Our guest today is Katie Rushton of Effortless Style!We talk about:-What prompted her to take the leap.-How she expanded her vision across the country.-Why having a personal stylist can help in midlife.-The 3…
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Recibimos en el Estudio Música 3 a las clases de 4º de primaria del CEIP Los Ángeles. Con ellos descubrimos de cerca el mundo de la radio y disfrutamos con el "Preludio a la siesta de un fauno" de Claude Debussy cuyo comienzo se atreven a cantar gracias a la preparación de su profesora de música, Delia González. Y como este es un programa muy espec…
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Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives. Our guests today are me and a few of my friends. I share the story of our daughter Deanna's open heart surgery at 3 years of age. -How the stress & worry of the outcome of that affected me physically. -How app…
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Conocemos el CRA La Encina, en Cogolludo, Guadalajara. Con sus alumnos y alumnas recordamos que hay mucha música dedicada a los árboles y bosques. Comenzamos escuchando una composición de Sibelius para piano que se inspira en un abedul. También nos sumergimos en el "Murmullo de los bosques" de "Sigfrido" de Wagner y descubrimos el “Espíritu del árb…
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On today's episode of crescendo, Jared and Rick will discuss the importance of being a versatile artist, from different vocal techniques to acting to a variety of special talents. They will talk about how they’ve used their varied knowledge and experiences to inform every aspect of their art making. Later in the episode, they will speak with sopran…
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Today on midlife Crescendo we are talking with licensed professional therapist, Tricia Thornton, about FEAR. Now fear is defined as an unpleasant, often strong emotion caused by anticipation or awareness of danger.It is absolutely a God Given emotion to help protect us. However, sometimes we have ongoing fear or exaggerated fears because of a traum…
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Visitamos el CEIP Mies de Vega en Torrelavega y con sus estudiantes nos adentramos en la Gruta de Fingal, una cueva marina de Escocia situada en la isla de Staffa, en el archipiélago de las islas Hébridas a la que Félix Mendelssohn le dedicó su célebre obertura "Las Hébridas". Recordamos el viaje del compositor alemán a tierras escocesas y cantamos…
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