Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Join us as we start a new serries on life skills: From the basics of personal hygiene to the intricacies of financial planning and digital citizenship. We also discuss the art of communication to fostering critical thinking and problem-solving abilities we aim to equip you with the tools needed to thrive in today's complex world. Tune in as we unlo…
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E223: Building a Stronger, Healthier Family for Generations
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18:08
We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons bigger than their kids. Maybe it’s you. Maybe it’s your neighbor or your best friend. As a mom, it hits different. You see the pain, the nuance, the struggle a little more clearly. And yet you st…
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Parenting Adult Children: Ages 25 and Beyond
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22:10
Shifting from parental guidance to a friendship dynamic with our over-25s. It's a candid look at the evolution of these relationships, where advice becomes less about directives and more about consultation, and where financial independence isn't just a milestone but a gradual, carefully negotiated handover. We examine the delicate art of standing b…
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E222: Constantly Feel Like You’re Behind? 4 Reasons Why
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12:29
What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…
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Parenting Adult Children: Ages 18-25
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25:41
Navigating the wilds of young adulthood can be just as treacherous for parents as it is for their fledgling adults. That's why we're bringing you an episode brimming with insights from the front lines of parenting 18 to 25-year-olds. We're not just talking about surviving this phase; we're talking about thriving in it, as we guide our young adults …
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E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
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15:55
Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…
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Therapeutic Discipline-Wrap Up
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26:10
In today's episode, we're wrapping up our discussion on discipline, focusing on aspects we didn't get to cover earlier. We start by exploring the connection between supervision and discipline, highlighting how supervision remains crucial even as children grow older. We emphasize the importance of modeling behavior and catching challenges early, und…
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E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
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30:20
Sometimes you need a reminder that it’s okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still weighing on you. In this episode of Motherhood in ADHD, we're diving headfirst into why self-care is NOT selfish. I want you to know that putting yourself on the budget’s priority list is worth it…
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Therapeutic Discipline- More Significant Behaviors
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22:04
Today we dive into the crucial concept of individualized care when it comes to more serious incidents with discipline. Our discussion highlights the importance of treating each person as a unique individual, tailoring responses to their specific needs rather than applying one-size-fits-all approaches. We explore how fairness isn't about treating ev…
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E219: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis
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Therapeutic Discipline- Less Significant Behaviors
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37:07
Often times we focus on the BIG SCARY issues but those hopefully are rare. What we do deal with on a daily basis are the less significant behavior issues, that when handled well we can prevent many larger issues down the road. Join us as we talk about meeting needs, practicing re-dos, the difference between time outs and time-ins, and how grounding…
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Therapeutic Discipline-Introduction
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This episode is an introduction into the heart of discipline, revealing its true purpose as a guiding light for our children's growth. We untangle the common misconceptions that paint discipline as punishment and instead, showcase its incredible ability to foster wise decision-making and self-growth in our young ones. As we navigate the often murky…
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Relationships: Disorganized Attachment
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Join us today as we talk about Relationships and Disorganized Attachment. We delve into the disorganized attachment style, where predictability is a luxury unknown to the child. Day by day, their caregivers' responses fluctuate from warm and loving to absent or even violent. Imagine the turmoil of never knowing what mood your caregiver will be in, …
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Relationships-Ambivalent Attachment
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Join us on a journey through the effects of parenting styles on the lifelong path of attachment, as we contrast the experiences of children with avoidant and ambivalent attachments. With our expert panel, we dissect how an overcontrolling approach can stifle a child's ability to make decisions and cultivate confidence. We examine the psychological …
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Relationships- Avoidant Attachment
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Join us as we navigate the complexities of avoidant attachment, forged in early childhood by caregivers who were consistently unavailable or unresponsive. Through insightful discussions and personal anecdotes, we explore how this attachment style shapes individuals' perceptions of themselves and the world around them. From the origins of avoidant a…
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Relationships- Secure Attachment
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28:37
Parenting in the age of screens and distractions presents unique challenges, but this episode invites you to rediscover the power of Attachment. We share stories and insights on how truly being present and engaging with your child can preempt potential missteps and deepen your understanding of their unique personality. Plus, we explore how play isn…
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Relationships-An Introduction to Attachment
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22:12
Have you ever pondered the invisible threads that connect us to our loved ones? Today's episode peels back the layers on the profound concept of attachment in parenting, revealing the ways in which our first bonds with caregivers fundamentally shape our future relationships. We're joined by Sam, Katherine, and Mike, who generously share their perso…
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Satori Alternatives to Managing Aggression and The 5 Principles with Special Guest Larry Hampton and Co.
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Today we have some very special guests!!! Larry, Lisa, and Dennis join us to talk about SAMA and its 5 principles. We dive into how utilizing the SAMA assisting process and the 5 principles can help deal with anger and aggression. For more information please go to: https://satorilearning.com/ To Donate: https://secure.calfarley.org/site/Donation2?3…
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Brain Development: The Cortex and Your Child
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Discover the power of "lending" your developed frontal lobe to your teen in need, setting the stage for better choices without extinguishing their fiery independence. Stories from the trenches of adolescence remind us that we're not alone when words sting, and we explore strategies that help keep the family ship afloat. Finally, ready your sails fo…
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Brain Development: The Limbic System and Your Child
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27:48
Have you ever felt at a loss when your child's emotions run high, wondering how to soothe their turmoil? Join us as we unravel the mysteries of the limbic system's role in brain development. Our conversation ventures into the heart of emotional regulation, emphasizing why it's essential to connect with our children on a deeper level before jumping …
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Brain Development: The Diencephalon and Your Child
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13:52
Unlock the secrets of your child's developing mind as we navigate the complexities of the Diencephalon, the brain region instrumental from birth to age three. We share insights into how this area governs critical functions like sleep and appetite, while also laying the groundwork for emotional regulation and social interactions. Discover why a care…
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Brain Development: The Brainstem and Your Child
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Unlock the secrets to your child's mind with our latest episode, as we journey through the fascinating landscape of brain development . Prepare to have the veil lifted on the brain's extraordinary capacity for change, particularly in the early years, and discover how the experiences we provide for our little ones lay the foundations for their futur…
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Adventure & the Model of Leadership and Service
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Have you ever felt the rush of conquering a new challenge, where the unfamiliar becomes a thrilling playground for growth? Join us as we, alongside guests Michelle Maikoetter, Suzanne Wright, and Mike Wilhelm, swap tales from the frontier of leadership and the great outdoors, revealing how pushing past personal boundaries can lead to unexpected dis…
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In this special bonus episode of Brain-Based Parenting, we deviate from the regular format to share touching, heartwarming stories celebrating the myriad experiences of parenthood. We reflect on the swift passage of time , recalling poignant moments that brought both joy and emotional challenges. Approaching the end of his direct parenting journey,…
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Purpose & The Model of Leadership and Service
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Today, we explore the essence of purpose and its profound impact on the lives of young individuals. From defining purpose as a fusion of personal aspirations, skills, and contributions to contemplating its role in fostering fulfillment and connection, this conversation illuminates the multifaceted nature of purpose within the context of youth devel…
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Power & the Model of Leadership and Service
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20:56
Ever wondered how power dynamics influence your parenting style and your child's development? Dive into an insightful conversation with our guests Michelle Maikoetter, Suzanne Wright, and Mike Wilhelm as we navigate the often complex seas of power, control, and ego in parenting. We aim to shed light on the positive and negative implications of powe…
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Achievement & the Model of Leadership and Service
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23:43
You know that feeling when you watch your child battle with self-assurance, enthusiasm, or motivation? It's a hurdle we often face as parents, and in our latest episode of Brain-Based Parenting, we shed light on this challenge with the help of our in-house experts, Michelle Maikoetter, Suzanne Wright, and Mike Wilhelm. We delve into achievement str…
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E218: Finding Calm in the Chaos: Holiday Self-Care Tips
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It’s here again… that awful feeling: I’m behind. You swore this year you’d print those adorable Christmas cards with your family’s smiling faces in front of a glowing tree, but it’s December and you haven’t even started. Your friends are sending you theirs, and just seeing them makes you feel guilty. You’re scrambling to shop for presents online, w…
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Belonging & the Model of Leadership and Service
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25:20
Can you remember the warm, comforting feeling you had when you first realized you were part of something special, something bigger than yourself? That's what our guests Suzanne Wright, Mike Wilhelm, and Sam Serna and Joshua Sprock will be unpacking today. We'll take you on a journey through our unique stories of acceptance and value, as we reminisc…
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E217: Friendships & ADHD: Ghosting, Awkwardness and More with Social Skills Expert Caroline Maguire
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Ever feel like making friends is a puzzle you can't quite solve? You're not alone, mama! In this episode of Motherhood in ADHD, we unpack the nuances of friendship with our guest Caroline Maguire. Caroline is a leader in social skills development and the author of the book, “Why Will No One Play With Me?” – a handbook on how to communicate social s…
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Safety & the Model of Leadership and Service
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Is your child displaying defiance or over-compliance? Let's explore this together as we navigate the often misunderstood concept of 'felt safety' in children. Our Vice President of Training and Intervention, Suzanne Wright, along with Senior Chaplain Mike Wilhelm and Sam Serna Assistant Administrator of Residential Programs, delve deep into persona…
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E216: What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! Best Of Series
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How do you feel when you think about taking ADHD medication? Nervous? Hopeful? Overwhelmed? The process of obtaining and finding the right medication can feel like A LOT. First, you have to approach the subject with your doctor (who may or may not be well-informed about ADHD) -- and then there is finding the right type and dosing of medication, dea…
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Safety, Belonging, Power, Achievement, Purpose, and Adventure for Kids-Introduction to the Cal Farely's Model of Leadership and Service
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17:37
Curious about what it takes to foster a sense of safety, belonging, and purpose in children? Ever wanted to understand the fundamental needs of children and the role of curiosity in maintaining restorative relationships? Welcome to a brand new episode where we, along with our esteemed guests Michelle, Suzanne, and Mike, explore Cal Farley’s model o…
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E215: I Don’t Know What Else To Do! 5 Ways to Find Fresh Solutions When You Feel Stuck and Hopeless in the Same Old Frustrating Problems
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26:06
“I’ve tried everything!” When you’re dealing with a particularly frustrating problem that’s gone on for years, like parenting your exasperating child, looking for relief from a chronic health issue, or advocating for your child struggling at school, you start to run out of energy AND optimism. When you’ve got a situation that feels hopeless… When y…
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What is Brain Based Parenting?!?!?!?
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Ever wonder how our brains impact the way we parent? Distinguished experts from Cal Farley's Boys Ranch, Joshua Sprock, Michelle Maikoetter, Suzanne Wright, and Mike Wilhelm, join us today to illuminate this fascinating subject. Together, we explore the intricacies of brain-based parenting, emphasizing how crucial it is to be purposeful, empathetic…
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E214: Parenting Lessons from Bad Bosses: When Rejection Sensitive Dysphoria (RSD) affects our Parenting and Partners
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What’s your story of working under an unqualified or unsupportive boss? I’m sharing a few of my terrible boss experiences. But today’s episode is not just about the bad bosses in the workplace. As a parent, we often feel underqualified. You don’t want to be a “bad boss”, but no one handed you an instruction manual when your children arrived! What d…
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E213: ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication
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What does the inside of your kitchen junk drawer look like? And why is it always in the kitchen? We all have a random smattering of ideas laying around and today I’m sharing a few that wouldn’t necessarily make a whole episode in and of themselves, so I’m combining these random thoughts rattling around my brain into one Junk Drawer episode. First, …
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E212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips
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“Should I become a mom if I have ADHD?” Here’s an episode you’ve been asking for - pregnancy and ADHD! You ask me so many questions around pregnancy friendly symptoms management, ADHD medication while pregnant, and the big question of should I even have kids if I can’t take care of myself??? It’s been almost 6 years since I was pregnant, so I calle…
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E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend
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When you’re dreaming about taking time for yourself, does that nudge (or wave) of guilt make you pause? Today, I’m reflecting on 5 things I learned this weekend while I hung out with many of you. This past weekend was my ADHD Moms Weekend Retreat and we had a blast! It was soo soo good and I didn’t want it to end! We rested, we ate hot food, and we…
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E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD
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22:20
Appointments, birthdays, permission slips, library books, names, the one thing you went into the store for… In today's episode, I delve into one of the most frustrating features of ADHD: forgetting important things. From my personal experiences of forgetting to pick up THE ONE THING that my husband had requested while I went backpacking through Spa…
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E209: Cleaning Up You and Your Child's Mental Mess: Lies You’ve Been Told About Your ADHD Brain, Building Habits, and Finding Mental Peace with Dr. Caroline Leaf
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Oh, the lies you’ve been told about your brain… Today’s guest challenges the traditional description of ADHD, viewing it not as a disorder, but as a unique collection of traits that showcase different ways of thinking and experiencing emotions. Dr. Caroline Leaf is a communication pathologist, audiologist, and clinical and cognitive neuroscientist …
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E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess
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When you want to help your kid, but you’re triggered yourself, it’s really hard to show as the mom you want to be. Today I’m taking you behind the scenes of one of our July meetups in Successful Mama Meetups. The theme for the month was "Angry Moms Unite," focusing on how to stop yelling at your family and regulate your emotions, so you can show up…
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E207: Angry Moms Unite! How to Stop Yelling at Your Family: Behind the Scenes Peek into Successful Mama Meetups
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Did you spew angry volcano-vomit on your family today? Or yesterday? Or right before this, which is why you’re listening to this episode right now? IYKYK. Today I’m taking you behind the scenes of one of our July meetups in Successful Mama Meetups. The theme for the month was "Angry Moms Unite," focusing on how to stop yelling at your family and re…
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E206: Lots of Ideas and No Action: When You're Too Tired to Plan or Do the Plan and Need an ADHD Energy Recharge
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You want to grab dinner with your best friend… You want to do that cool volcano science project with your 4 year old… You want to snuggle on the couch with your partner and watch a movie… But you also need sleep. You feel like the worst friend, daughter, mom, partner, when you promise to do something and then cancel plans at the last minute because…
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E205: Emotional Sponges: How to Stop Absorbing Other People's Feelings by Defining Your Boundaries and Building Your Emotional Regulation Tools - A Behind the Scenes Look into my Small Group ADHD Coaching ...
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45:19
When your child charges in the room raging or super sour, how do you react? Do you immediately tense up, knowing that the battle is about to begin? When your spouse arrives home, do you listen to the noises they make outside the door to prepare yourself if they’ve had a rough day at work? Does your stomach fall into the pit of your stomach, because…
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E204: Are You a Good Mom? The Gift of Presence in Joyful or Joyless Motherhood
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How many times have you questioned whether you are a “good mom”? In the last 2 months, I’ve asked myself this at least 4000 times. This summer did not go as expected which made me doubt if I’m being a good mom. Am I spending enough time with my boys? Am I putting my phone down and paying attention when they talk? Am I making my kids a priority over…
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E203: Create the Calm: Lesser Known and Underappreciated Ways to Reduce Stress as a Mom with ADHD
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Are you juggling 6,358 things? If life’s been a little too much today or in general, let’s talk. I’m hanging on for dear life as things get next-level chaotic over here in the Sung house… And I haven’t lost my ish on anyone yet! *celebration* Last year, I couldn’t have said that. I would have yelled at kids or my spouse or both, felt awful about it…
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E202: The Same Fight Again: How to Improve Your Romantic Relationship When it's Impacted by ADHD with Melissa Orlov
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“My partner says I’m using my ADHD as an excuse. They’re not really understanding ADHD at all or how it affects me!” You shared your relationship struggles and you’re not the only one! Today’s guest, Melissa Orlov, answers YOUR questions from my free Facebook group. We discuss ADHD as an excuse, partners who don’t understand ADHD, communication obs…
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E201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends Series
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How do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn’s humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered. Katelyn speaks straight into the heart and m…
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E200: Understanding ADHD in Neurodiverse Kids and Their Parents from the On The Hard Days Podcast with Guest Host Megan Champion - Best of Friends Series
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Have you ever hated your own child? While you may not want to say it out loud, sometimes parenting is just. so. hard. that this burning hatred overtakes you in a fiery blaze. And when your child is extra… extra needy, extra sensitive, extra different, extra angry, extra aggressive, extra anything, the usual parenting advice doesn’t work. Maybe you …
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