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All Black Men Need Therapy

Chief, Bell & Prentice

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Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.
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Send us a text Chief, Prentice and Bell discuss the motivation behind why we do what we do. Is it our kids, family, our jobs? The convo dives deeper into the internal and external factors that play a part in what motivates us. What is your motivation? Support the show https://www.abmnt.comChief, Bell & Prentice tarafından oluşturuldu
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Send us a text Chief & Bell lock in for an episode as Prentice celebrates his two-year wedding anniversary. They fellas jump into conversation surrounding the need for validation from others to help us move forward. As former athletes, natural competitors and leaders they realize they have been fueled throughout life by the approval of others. Is o…
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Send us a text Chief, Bell and Prentice recap the infamous fight episode and then jump into convo surrounding why/why don't people go to therapy. Several interesting points are made about the reasons why and interesting stats are shared about the timeline to actual healing. Support the show https://www.abmnt.com…
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Send us a text Chief, Bell and Prentice unpack past and present issues that affect the mental health and well being of black men. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable in having difficult conversations whil…
  continue reading
 
Send us a text Chief, Bell and Prentice discuss how to prepare to have or be a part of difficult conversations. Chief gets put on the hot seat because he has a tendency to shut down when he feels tension arising vs working through the tough conversations. The fellas discuss various ways to channel your emotions during these moments in order to help…
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Send us a text On World Mental Health Day Chief and Prentice revisit the conversation on WHY All Black Men Need Therapy. An interesting revelation was made about reinvesting in traumatic experiences with our children and loved ones. Therapy may not be everyone's cup of tea but if it's important enough to have a WORLD Mental health day, it should be…
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Send us a text Chief, Bell and Prentice sit down to talk about love and the conversation takes a turn. Sometimes men just need to talk and this conversation goes in several directions yet there were still many gems dropped Support the show https://www.abmnt.comChief, Bell & Prentice tarafından oluşturuldu
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Send us a text Chief, Bell and Prentice host their 3rd LIVE studio audience recording of the podcast. The topic is "Why do we feel we have to be so tough?" The fellas jump right into their feelings and there are even some tears shed in the post episode Q&A. Please visit the YouTube page to see the Q&A session. This episode along with the Q&A has AB…
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Send us a text Chief, Bell and Prentice go LIVE to promote ABMNT's first live production. This episode dives heavily into conversation about forgiveness and holding grudges. Is it possible to forgive and still hold grudges? Is it petty to hold grudges? If we no longer associate with the people who need our forgiveness, do we still need to forgive t…
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Send us a text Chief, Bell and Prentice discuss the differences in raising girls vs boys. Do little girls automatically make men more emotional? Are we tougher on our sons than our daughters? This conversation is filled with gems to help Dads do the work to be the best they can be for all of their children. Support the show https://www.abmnt.com…
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Send us a text Chief, Bell and Prentice jumped back into conversations about fear. What is it you are afraid of? How much of a role does that fear play a role in how you operate on the daily? How comfortable are you with exposing your fears? This is another conversation that empowers the fellas to challenge themselves. Support the show https://www.…
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Send us a text Chief, Prentice and Bell do some serious self-reflection in this episode. Prentice ends up on the hot seat and makes a major breakthrough in dealing with some of his trauma. This episode is Black men upholding and affirming each other while simultaneously holding each other accountable. This powerful conversation led to one of the fe…
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Send us a text Chief, Bell and Prentice dissect a recent video of a biological father attacking his son's step-father in a barbershop. The male ego is a fragile place, especially when you aren't doing the work to heal. Support the show https://www.abmnt.comChief, Bell & Prentice tarafından oluşturuldu
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Send us a text Chief, Bell and Prentice jump into another conversation surrounding communication. Specifically, communication within relationships. Parents teach us how to treat our spouses, but seldom do they teach us how to communicate with them. The fellas discuss the various levels of communication within relationships and methods to improve it…
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Send us a text Chief, Bell and Prentice discuss the positives and negatives of being in your comfort zone. Is it a trauma response to finding discomfort in your comfort zone or is your comfort zone what you should be aiming for? The conversation has several interesting turns that will make you question your current situation. Support the show https…
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Send us a text Chief, and Prentice tap into the log avoided conversation about the difficulties of coparenting. Both acknowledge their inability to step beyond surface level with this particular topic. The conversation raises the awareness of seeking validation from the other parent and not necessarily giving themselves the grace/praise deserved fo…
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Send us a text Chief, Bell and Prentice have a discussion around the growth and restraints that come with time. Once people reach a certain age, there are certain components of life that they are no longer able to deal with. This is an interesting conversation for those of all ages. Support the show https://www.abmnt.com…
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Send us a text Chief, Bell and Prentice sit with Senior Sales Director and Financial Analyst Sean Bennett. The topic is money. Are you saving? Do you consider generational wealth? Are you prepared for retirement? The conversation moves in several directions and the fellas are empowered to learn more about money management. Another great episode to …
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Send us a text Chief, Bell and Prentice sit with Idalia Crespo LPC, NCC, a Latina therapist and discuss her journey to her new practice and the struggles endured along the way. The conversation gets interesting as Chief gets a mini diagnosis from Idalia. This is one conversation that will have you self-reflecting and planning an even better future …
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Send us a text Chief, Bell and Prentice dissect a quote they found online regarding communication. This conversation brought about several eye opening moments and thought provoking points. Chief says it's one of his top three episodes they have recorded. "Those who think everything is an argument, lack communication skills and those who think every…
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