If you struggle to play your best golf, then this is the show for you. In The Go Low Show, Kiel Alderink and John Weir tackle 2 of the most important areas of golf. The mental game and how to practice to play your best. In this show you will learn lessons and techniques that you can not find anywhere else. Kiel and John are 2 of the best Mental and Performance Coaches in the sport today. Learn lessons that will make a serious impact in your golf game today.
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Kick-start your mornings with Terry and Melissa! Grab your Coffee, your Bible, a Journal & your favorite Pen/Pencil/Crayon(!), and meet us online for a time of sharing, encouragement prayer, and who-knows-what-else-will come-up entertainment! It’s a GREAT way to START your Day!
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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@go_oat and @kev_jg do a podcast, engaging with politics from the Christian tradition.
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Listen in as we give you the best in Morning Show Radio with News , Sports, Entertainment and a little humor to lighten your day Monday thru Friday from 6am-9am. Send us an email at wstumorningshow@gmail.com
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Joel Comm is a New York Times Best-Selling Author, International Speaker, Serial Entrepreneur and New Media Marketing Strategist. As an Internet pioneer, Joel has had multiple successes in the tech sector since 1995. Having trained and inspired thousands of people around the world, Joel shares his unique lessons for business and life through this fast-moving podcast.
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Paris GOOD food + wine Paris' premier food+wine podcast. It's the first ever English language radio show/podcast about the city's food and wine scene broadcast from and produced in Paris, France. Hosted ...
Paige Donner - Host & Producer
Host-producer Paige Donner brings you Local GOODfood+wine (formerly Paris GOOD food+wine). The first-ever English language radio/podcast show about food and wine broadcast from Paris, France. Show NOTES: http://localfood.wine & http://localfoodandwine.wordpress.com @localfoodwine Contact http://paigedonner.info For more goodness: Download the Paris Food And Wine APP in APP Store and Google Play! Paris Food And Wine offers you tips, deals and promotions on all the best restaurants, cafés, bar ...
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Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!
Michelle Remington
Welcome to Worth It!, the podcast where we answer anxiety, deflate fear, and shut down shame. You were made to thrive! My mission is to help you get deeply rooted with God and reclaim your weapon that the enemy of God has been using against you. After going to battle for my own mind 3 years ago, I realized that there is a war going on for our minds. A battle that begins with how we think. Sis, You have much more control than you realize. I'm Michelle Remington, Christian Mindset Coach, Thoug ...
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Ep. #206 "Happy Veterans Day!" [S3|E24]
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Welcome to Episode #206 of 'The Good Morning Show' with Terry & Melissa! IN THIS EPISODE: We're honoring those who have served in our military; Thanksgiving traditions with food and family; MJ has The WORD for Your Day; Viewer Prayer Requests, and more! -------------- VISIT OUR ONLINE STORE FOR TGMS MERCHANDISE -------------- LOOKING FOR SOME GREAT…
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Sneak Eating: The No-Calorie Car Binge Exposed | Podcast #627 | The JoLynn Braley Show
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Maybe you've experienced the no-calorie car binge before? That's the space in your car where it feels like "If I eat while I'm driving it doesn't count". Sure, we all know it does count but in that moment, it can feel like it doesn't. The big problem is, if you want to lose weight, the no-calorie car binge surely doesn't help. You can break free th…
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Time Sensitive: 3 Steps to Lose 25 pounds before 2025 | Podcast #624 | The JoLynn Braley Show
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If you're listening to this episode after the original publication date don't worry about it! All you need to do is adjust the math and the dates. You can use the free online calculator that I linked in the blog post that accompanies episode #624 of The JoLynn Braley Show. What's important is that you follow my 3 steps to get in action mode and mov…
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Ep. #204 "LifeHacks 101" [S3|E22]
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WATCH THE FULL VIDEO EPISODE Welcome to Episode #204 of 'The Good Morning Show' with Terry & Melissa! IN TODAY'S SHOW: "LifeHacks 101": Some tips and ideas for making life just a little bit easier, and Interesting along the way; Viewer Prayer Requests; "What's in Your Cup?"; MJ has The WORD for Your Day from Ephesians 5, and more! VISIT OUR ONLINE …
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Ep. #203 "Monday Morning Motivation!!" [S3|E21]
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WATCH THE FULL VIDEO EPISODE Welcome back to another exciting and Inspiring episode of 'The Good Morning Show' with Terry & Melissa! IN TODAY'S SHOW: Join us as we talk about some of your beloved Fall treats and traditions, share viewer prayer requests, and explore a powerful message from the book of Romans. ALSO: Get ready for "5 TIPS for SERVING …
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Let's Get Real: How to Guarantee Your Weight Loss Success | | Podcast Ep #586 | Get Real Ep #133
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What if you could guarantee your weight loss success? HINT: right there in that sentence is the answer to how to do it! You just have to read it very carefully. So this is a very simple answer, but many don't like to hear it. WARNING: this is Get Real episode #133 of The JoLynn Braley Show, which means it's the 133rd month of the podcast. You won't…
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How to Ride the Easy Wave All The Way to Your Goal Weight | Podcast Ep #622 | The JoLynn Braley Show
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Do you remember the easy button commercials? What if you could have an easy button for weight loss? How wonderful would that be?! Believe it or not, there is a way to tap an easy button but it does require certain steps you'll need to take to get there. More specifically, it's an Easy Wave. Yes! The Easy Wave is a wave of momentum you can ride all …
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Ep. #202 "Happy Fall, Y'all!!" [S3|E20]
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Monday, September 30, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE -=-=-=-=-=-=-=-=-=-=-=-=- LOOKING FOR SOME GREAT COFFEE? Follow the link through our website and GET 20% OFF YOUR ORDER!Link: https://www.thegoodmorningshow.tv/bones -=-=-=-=-=-=-=-=-=-=-=-=- GET YOUR GOOD MORNING SHOW MERCHVisit our store: https://www.cliffaandgenevas…
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Ep. #201 "Monday Morning Motivation!!" [S3|E19]
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WATCH THE FULL VIDEO EPISODE Welcome back to another exciting and Inspiring episode of 'The Good Morning Show' with Terry & Melissa! IN THIS EPISODE: We're taking viewer prayer requests; PRAISE from another viewer for a family member's successful HEART TRANSPLANT; More about the movie "THE FORGE" (movie preview + comments); The WORD for Your Day fr…
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Ep. #200 "It's Our 200th Episode!" [S3|E18]
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IN THIS EPISODE: A Look Back, A Look Ahead, A National Day Calendar Highlight + More WATCH THE FULL VIDEO EPISODE Welcome back to another exciting and Inspiring episode of 'The Good Morning Show' with Terry & Melissa! Today marks a significant milestone as we reach Episode #200, a momentous occasion that calls for celebration, reflection, and antic…
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5 Tips to Keep Weight Loss Simple Natural and Mindful | Podcast Ep #615 | The JoLynn Braley Show
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It's easy to get overwhelmed on your weight loss journey, heck, it can be overwhelming just to get started! There is so much information out there you might not know which way to turn. One expert says eat this way and another expert says eat a different way. What if weight loss could be simpler? What if it could even be fun? Just imagine if it coul…
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What Charles Barkley Can Teach You about Successful Weight Loss | Podcast Ep #618 | The JoLynn Braley Show
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I have a brilliant idea to share with you, a fantastic way to start losing weight right now. This is how Charles Barkley lost 80 pounds back in the 1980's before he became a pro basketball star. What Charles Barkley can teach you about successful weight loss is so simple and doable, but it will only work if you get going now. ;-) Listen in and get …
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Ep. #199 "Monday Morning Motivation!!" [S3|E17]
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WATCH THE FULL VIDEO EPISODE Welcome to Episode 199 - Here are some of the topics we're talking about today: Today Is NATIONAL DOG DAY • We're reviewing a LOCAL (Shelbyville, KY) Coffee Roaster we discovered this weekend • MJ has THE WORD for Your DAY • Viewer Prayer Requests • And More!! -=-=-=-=-=-=-=-=-=-=-=-=- GET YOUR GOOD MORNING SHOW MERCH V…
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Ep. #198 "Monday Morning Motivation!!" [S3|E16]
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WATCH THE FULL VIDEO EPISODE Welcome to Episode 198 - Here are some of the topics we're talking about today: Today Is NATIONAL SOFT ICE CREAM DAY PLUS: NATIONAL POTATO DAY • Question of the Day: Do you DIP your French Fries In Ice Cream??? • MJ has THE WORD for Your DAY • Viewer Prayer Requests • And More!! -=-=-=-=-=-=-=-=-=-=-=-=- HAVE YOU TRIED …
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Ep. #197 "Monday Morning Motivation!" [S3|E15]
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WATCH THE FULL VIDEO EPISODE Welcome to Episode 197 - Here are some of the topics we're talking about today: This Day In History • TODAY IS NATIONAL VINYL RECORD DAY PLUS: NATIONAL MIDDLE CHILD DAY • Which generation do you identify with? Vinyl Records (LPs), Cassettes, CDs or MP3? • MJ has THE WORD for Your DAY • Viewer Prayer Requests • And More!…
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I Bought This at Costco and I Ate the Whole Box | Podcast Ep #181 | The JoLynn Braley Show
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True Story! Listen in now to episode #181 of The JoLynn Braley Show now and I'll share with you what I used to buy at Costco. I would eat the whole box. The good news is I don't do that anymore but I do understand what it's like to want to lose weight, and your eating habits are totally the opposite of your goals. It's easy to know what you need to…
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Ep. #196 "Monday Morning Motivation!!" [S3|E14]
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WATCH THE FULL VIDEO EPISODE Welcome to the first Monday of August! Here are some of the topics we'll be discussing in Ep. #196: "4 WAYS TO RECONNECT WITH GOD" • TODAY IS NATIONAL "WORK LIKE A DOG" DAY • TOMORROW: NATIONAL ROOT BEER FLOAT DAY • MJ has THE WORD for Your DAY; • Viewer Prayer Requests • And More!! WELCOME TO EPISODE #196 -=-=-=-=-=-=-…
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Why You Should Fight for Your Right to Lose Weight for Good | Podcast Ep #613
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Here's why you should fight for your right to lose weight for good: because who else will? In other words.... who else but you can take the actions you need to take to lose that weight? Make sense? You have the right to fight for your commitment to yourself to lose weight for good. It will be a constant fight by the way, if you don't have a weight …
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Drop the Blame Game to Lose Weight Now | Podcast Ep #614 | Get Real ep #139
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You really can lose weight. You really can reach your goal weight! But... you cannot do this by giving your power away. If you blame people, places or things for why you're not losing weight then you've given your power away. Drop the blame game, take your power back, and lose weight now. Listen in now for details but first, be warned! This is Get …
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Ep. #195 "Wings, Weather, and Cheesecake--Oh My!" [S3|E13]
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WATCH THE FULL VIDEO EPISODE We're back just In time for the LAST MONDAY of July! Here are some of the topics we'll be discussing in Ep. #195 : • "THINGS TO DO BEFORE THE END OF SUMMER" • TODAY IS NATIONAL CHICKEN WING DAY • TOMORROW: NATIONAL CHEESECAKE DAY • MJ has THE WORD for Your DAY; • Viewer Prayer Requests • And More!! WELCOME TO EPISODE #1…
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Ep. #194 "Tuesday Morning Turn-Around!" [S3|E12]
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WATCH THE FULL VIDEO EPISODE We skipped yesterday’s normal Monday morning livestream, so we’re making it up by bringing you this “Tuesday Morning Turn-Around!” Here are some of the topics we'll be discussing in Ep. #194: IT'S NATIONAL VANILLA ICE CREAM DAY; We have some POSITIVE NEWS You Can USE; MJ has THE WORD for Your DAY; We're taking Viewer Pr…
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Do THIS to Stay On Your Weight Loss Journey if Your Weight Goes Up | Ep #180 The JoLynn Braley Show
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I understand how frustrating it can be to get on the scale for your weekly weigh in and see your weight go UP. Don't throw in the towel if this happens! Use my tips in this free weight loss podcast episode. There's something you can do immediately so that you'll stay on your weight loss journey instead of backtracking and gaining all of that weight…
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Ep. #193 "Monday Morning Motivation!!" [S3|E11]
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Monday, July 15, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE ARE A FEW TOPICS WE WILL DISCUSS IN THIS EPISODE: We're halfway through the month already! • July 15 marks National Gummi Worm Day • Summer Camp Report • MJ shares The Word for Your Day from Proverbs 15 • Viewer Prayer Requests • Plus much more!! WELCOME TO EPISODE #19…
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The Comfort Eating Conundrum | Ep #611 The JoLynn Braley Show
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There's a conundrum when it comes to comfort eating and it's pretty darned sneaky. It tricks you into a little bit of temporary comfort while it holds you back from reaching the goals you'd dearly love to reach. You see, you gotta leave your comfort zone to lose weight, but your comfort zone is where comfort eating thrives. Listen to episode #611 o…
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The Point of No Return When You're Trying to Lose Weight Ep #607 | The JoLynn Braley Show
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I've been at The Point of No Return many times. That's the place where you're moving along on your weight loss journey just fine, but then you get the thought to stray. If you go down that road we all know it's far too easy to slide right back into those old eating and lifestyle habits and then your weight loss progress is lost. :( Listen to episod…
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Ep. #192 "Happy 4th of July (week) | [S3|E10]
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Monday, July 1, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE'S SOME OF WHAT WE'RE COVERING IN THIS EPISODE: • It's a NEW MONTH and a NEW WEEK • July 1 is National Postal Worker Day & National U.S. Postage Stamp Day • Preparing for Summer Camp • MJ has The Word for Your Day from Psalms • Viewer Prayer Requests • And More!! WELCOME…
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Ep. #191 "Monday Morning Motivation!" [S3|E9]
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Monday, June 24, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE HERE'S SOME OF WHAT WE'RE COVERING TODAY: Was YOUR weekend as CRAZY as ours? • June 24 is National Patch Day • GARDEN TALK: "How does your garden grow?!!" • MJ has The Word for Your Day from Galatians 2 • Viewer Prayer Requests • And More!! WELCOME TO EPISODE #191! -=-…
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Ep. #190 "MJ's Dad's Root Beer!" (Father's Day|Nat'l. Root Beer Day) [S3|E8]
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Monday, June 17, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE'S SOME OF WHAT WE'RE COVERING IN THIS EPISODE: • Celebrating Dad - Father's Day 2024 Memories and Tributes • June 17 is National Root Beer Day • Favorite Root Beer Brands • MJ has The Word for Your Day from 2 Corinthians 10 • Viewer Prayer Requests • And More!! WELCOME…
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Never Give Up on Your Weight Loss Desire Ep #609 | The JoLynn Braley Show
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I understand how frustrating it can feel when you really really want to lose weight but you're not making any progress. The thing is.... it's important that you never give up. You can get normal with food, you can lose weight for good, you really can do it, but you'll need more than a food diet to do it. For now, just commit to never giving up. Lis…
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The Sneaky Trap of Comfort Eating Ep #605 | The JoLynn Braley Show
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It's easy to get caught in the sneak tray comfort eating offers, after all, it's supposed to provide comfort, right? Well you know what? The sneak trap of comfort eating is SO SNEAKY that I'll have to do a follow-up! That's how sneaky it is! It bamboozled me while I gave you the Top Deets to uncover this problem in episode #605 of The JoLynn Braley…
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Ep. #189 "Monday Morning Motivation!!" [S3|E7]
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Monday, June 3, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE'S SOME OF WHAT WE'RE COVERING IN THIS EPISODE: • It's a NEW WEEK and a NEW MONTH! • June 3 is National Egg Day and National Leave Work Early Day! • How do you like YOUR eggs? • Favorite Breakfast Restaurants • Travel Stops • MJ has The Word for Your Day from James 4:7-8…
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How to Reach your Goal Weight before 2025 Ep #606 | The JoLynn Braley Show
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It can be super frustrating and disappointing to continue trying to lose weight but it's just not happening. Maybe you even made a New Year's Resolution at the beginning of the year and that didn't last. Well you're not alone on that. Most people only get through until January 14! But now we're heading into summer and we only have so much time left…
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Instant Gratification: The Double-edged Sword of Weight Loss Ep #179 | The JoLynn Braley Show
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I know what it's like to have the best of intentions when you want to lose weight but then one or two days in and you're veering off into the same unhealthy eating habits that put the weight on in the first place. It's a really big challenge, I know! But the problem is, if we give into the desire for the instant gratification that food can give, th…
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Ep. #188 "Happy Memorial Day!" (U.S. Holiday) [S3|E6]
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Memorial Day 2024 (U.S.) - 10:30am EST / 9:30am CDT WATCH THE FULL VIDEO EPISODE FIND and FOLLOW US: FACEBOOK, TIK TOK, INSTAGRAM, etc.: https://linktr.ee/tgmshowtv HERE'S SOME OF WHAT WE'RE COVERING IN THIS EPISODE: • Memorial Day 2024 (United States Holiday) • Severe Weather Outbreak (5/26/24) • Memorial Day History & Traditions • MJ has The Word…
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Ep. #187 "Monday Morning Motivation!!" [S3|E5]
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Monday, May 20, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE'S SOME OF WHAT WE'RE COVERING IN THIS EPISODE: • National Military Appreciation Month | National Egg Month + National Burger Month • Get Your Good Morning Show Merch on our website • Summer Weather Is Coming Earlier This Year • MJ has The Word for Your Day from 2 Corint…
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Ep. #186 "Monday Morning Motivation!!" [S3|E4]
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Monday, May 13, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE HERE'S SOME OF WHAT WE'RE COVERING IN THIS EPISODE: • Current Events: Did you see the Northern Lights this past week? • Youth Group Lock-In Praise Report • The Good Morning Show Merch • NEWS YOU CAN USE: A Special Statue is being revealed in Washington D.C. this week • MJ ha…
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Ep. #185 "Monday Morning Motivation!!" [S3|E3]
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WATCH THE FULL VIDEO EPISODE Welcome to the First Monday in May! Here's some of what we're covering in this Episode: • More Severe Weather on Tap for the Midwest Today • Today (May 6th) is National Nurse's Day • 150th Running of the Kentucky Derby (May 4th) • National Day of Prayer (first Thursday in May/May 2nd) • Star Wars Day - May the 4th (be w…
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Ep. #184 "Monday Morning Motivation!!" [S3|E2]
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WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: We're already on the LAST MONDAY In APRIL!! • We're trying SPICED Coca-Cola for the first time today • WE HAVE A BIG ANNOUNCEMENT FOR YOU! • ALSO: Today is NATIONAL ZIPPER DAY • TOMORROW: National Adopt A Shelter Pet Day • MJ has The Word for Your Day from Colossians 3 • Viewer Prayer Requests • We have…
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Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep #136 | The JoLynn Braley Show
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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break fr…
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Ep. #183 "HAAAPPY ANNIVERSARY!!!" [S3|E1]
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WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: We're celebrating the start of SEASON THREE! We have at least THREE NATIONAL DAY CALENDAR observances: Earth Day, National Jellybean Day, National Girl Scout Leader's Day, and Passover begins this evening (4/22/24) MJ has The Word for Your Day Viewer Prayer Requests We have a really good "GETTING TO KNO…
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If You Want to Lose Weight, Get Over the Hump Ep #597 | The JoLynn Braley Show | Free Weight Loss Podcast
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Do you have a healthy eating plan that was working for you in the past but you kicked it to the side and are back in your old eating patterns? That healthy eating plan was helping you lose weight, correct? If you answered yes to all of the above then this podcast episode is for you. You can lose weight and if you get over the hump you'll be on your…
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Have Your Cake and Lose Weight too Ep #596 | The JoLynn Braley Show | Free Weight Loss Podcast
21:50
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Is it really possible to eat cake and lose weight too? It depends on a few things and I cover them in free weight loss podcast episode #596. Make sure to download my FREE Recipe also! Get my clean-eating cake recipe here (it's Free!). Use this recipe to avoid feeling restricted and avoid FOMO while you are living a healthy lifestyle. Get more in my…
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Ep. #182 Total Solar Eclipse Day 2024 (U.S.) [S2|E77]
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Monday, March 25, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: It's TOTAL SOLAR ECLIPSE DAY 2024 in the U.S.! We're talking about today's eclipse event, places to observe it, how to protect yourself, and more; We have TWO special SOLAR ECLIPSE JOKES of the DAY; MJ has The Word for Your Day, and we're taking Viewer Pra…
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Ep. #181 "Monday Morning Motivation!!" [S2|E76]
1:02:39
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Monday, April 1, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: It's a NEW WEEK and a NEW MONTH - HAPPY APRIL! Everybody Needs A Little Jesus..."9 SIGNS YOU MIGHT NEED A BREAK FROM SOCIAL MEDIA"; MJ has The Word for Your Day; Viewer Prayer Requests; Current Events, and More. Thanks for tuning in! 00:00 WELCOME TO EPISOD…
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Let's Get Real: Do You Have to Grow Up to Lose Weight? Ep #595 Get Real Ep# 135 | The JoLynn Braley Show
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28:03
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28:03
Here's something you never hear the mainstream diet industry talking about: What if you must Grow Up to lose weight? Well... if this is true, how in the world can a regular food diet address this? And if this is true, how do you go about growing up to lose weight? The first step is to Get Real with yourself, which means to get honest with yourself.…
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Ep. #180 "What Are YOU Passionate About?" [S2|E75]
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Monday, March 25, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: It's PASSION WEEK; Retro video games; "What's in YOUR cup?"; MJ has The Word for Your Day; "NEWS YOU CAN USE"; Viewer Prayer Requests; Current Events, and More. Thanks for tuning in! WELCOME TO EPISODE #180 -=-=-=-=-=-=-=-=-=-=-=- THE WORD FOR YOUR DAY: Ma…
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Ep. #179 "Monday Morning Motivation!" [S2|E74]
1:02:51
1:02:51
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Monday, March 18, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: We have lots to talk about: Our Trifecta Weekend of Blessings; The April 8, 2024 Total Solar Eclipse viewing locations in the U.S.; GETTING TO KNOW YOU Q&A: "If you were on the TV news, what would it be for?"; MJ has The Word for Your Day; Viewer Prayer Re…
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Ep. #178 "Monday Morning Motivation!!" [S2|E73]
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Monday, March 11, 2024 | 10:30am ET / 9:30am CT WATCH THE FULL VIDEO EPISODE IN THIS EPISODE: We're talking about some of the GREAT COFFEE we received as a gift yesterday (Thank you Robin & Otis!); More about GARDENING (it's that time of year); What do YOU have that you could BARTER WITH? Melissa has The Word for Your Day, Viewer Prayer Requests, c…
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The Problem of Perfectionism in Weight Loss | Free Weight Loss Podcast #594 | The JoLynn Braley Show
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Have you ever noticed that you have a problem of perfectionism with your weight loss? For example, if you're not totally perfect on Tuesday then you scrap the whole week and say "I'll start again next Monday!"? But then that continues for how many weeks? How many months? How many years? Perfectionism will hold you back forever if you let it. I know…
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Ep. #177 "Monday Morning Motivation!" [S2|E72]
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WATCH THE FULL VIDEO EPISODE HERE IN THIS EPISODE: We mix things up a bit with a GETTING TO KNOW YOU question before the end of the show; Gardening season is upon us; Crazy weather in the U.S. this past week; Melissa has The Word for Your Day, we're praying for Viewer Prayer Requests, Current Events, some encouraging NEWS YOU CAN USE, and more. KIC…
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