BIRUTAS
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Biru-biru
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Biru
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Selalu ada hal untuk yang pertama kalinya
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Sebuah perasaan yang tak dapat di ekspresikan pada semua orang. Mungkin hanya nada dan kata yang dapat mengartikan.
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Bahas tentang kehidupan yang tak kunjung menemukan titik temu. Enjoy! #bercerita #berdiksi #bernyanyi
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Obrolan santuy di tongkrongan. share your story at birutembok3@gmail.com
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Kadang ada hal-hal yang enggan dan sulit di katakan, tapi gue percaya ketika diungkapkan maka satu beban itu hilang 🌻
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Random Talks about popculture and politics in Indonesia. Mencoba rilis setiap pekan dengan topik yang berganti-ganti. Diisi oleh saya sendiri Kemal mahasiswa Postgraduate di Australia. Kindly follow me on Twitter and Instagram @KemFazHas
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Karya terbaru dari Himpunan Mahasiswa Fisika Teknik ITB membahas masalah teknologi, pendidikan, dan isu sosial di sekitar kehidupan kemahasiswaan.
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Perjalanan melepas, hingga ikhlas. Melupakan perih dan menggantinya dengan bahagia, semoga yang patah kian berganti, dan yang sakit kian membaik. Semangat bangkit, untuk mengenag bukan melupa :)
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A former news anchor and devout yogi, Linsey Birusingh now brings you conversations with trusted sources on the science and philosophy of yoga. Gain insight you can actually use, and a wide range of guided meditations that put theory into practice. New content every other Thursday. Linsey Birusingh is an ERYT 500 YACEP and Yoga Medicine Therapeutic Specialist who teaches trauma-sensitive yoga and 200/500 yoga trainings around the world.
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Bagi gue perjalanan itu cerita yang harus terbawa sampai kapanpun, ada batasan pada diri gue yang tidak bisa mengingat detail segala yang gue lewati. Ini zona gue, tempat bertutur cerita.
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SLOT BIRU adalah situs permainan taruhan olahraga hingga kas1n0 terkemuka dan terpercaya di Asia, SLOT BIRU menawarkan pengalaman judi online terbaik dengan berbagai variasi permainan kas1n0 & sportsbook yang dapat dipilih dengan odds paling kompetitif dalam dunia judi sepak bola.
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Slot Biru merupakan Situs Judi Slot Online yang menyediakan permainan terlengkap se Indonesia. Kami hadir untuk member di indonesia untuk memberikan peluang menang yang lebih besar dan pengalaman bermain yang lebih berkualitas.
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pembicaraan monolog tentang hal cakupan yang cukup luas, bertema sosio-kultur, atau musik, politik, olahraga, botani-ekologi, filsafat, teknologi, referensi-buku-film, preferensi hidup dan sebagainya. bukan sangat beragam dan tidak berpusat, tetapi hanya ingin semua. catatan : konten ini juga bisa kalian nikmati di media kesayangan kalian yaitu youtube, dan disana ada videonya pula. email pertanyaan atau diskusi bisa ke : bluesempurna@gmail.com beri kami dukungan dengan traktir kami kopi : h ...
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Dengan mempertimbangkan faktor-faktor ini, Anda dapat memiliki pengalaman judi online yang aman, menyenangkan, dan berpotensi menguntungkan. Dan jika Anda sedang mencari opsi terkemuka, situs judi slot online slotbiru layak untuk dicoba. Situs Web Resmi: https://www.slotbiru1.com Mengobrol di WhatsApp dengan +62 813-1933-6721 Profil Kami: https:/…
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Bermain di situs judi slot biru bisa memberikan banyak keuntungan. Dari kemudahan bermain dari mana saja kapan saja, hingga pilihan permainan yang luas dan bonus yang melimpah, situs judi slot online menawarkan pengalaman bermain yang tak tertandingi. Situs Web Resmi: https://www.slotbiru1.com Mengobrol di WhatsApp dengan +62 813-1933-6721 Profil K…
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Apakah Anda ingin bermain slot online Slotbiru adalah situs judi slot online luar biasa yang mencentang semua kotak dalam hal variasi permainan, pengalaman pengguna, keamanan, dan dukungan pelanggan. Situs judi slot online Slotbiru merupakan tempat yang seru untuk memainkan permainan slot favorit anda. Situs Web Resmi https://www.slotbiru1.com/ Pro…
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Jika Anda mencari situs slot yang andal dan aman, pastikan untuk mengunjungi situs web kami. Klik di sini untuk alternatif link slot biru dan mainkan slot favorit Anda bersama kami. Situs Web Resmi https://www.slotbiru1.com/ Profil saya : https://anchor.fm/slotbiru1/ plus d'audio : https://bit.ly/3ZurEai…
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Slot biru juga menawarkan berbagai penghargaan dan bonus kepada para pemainnya. Ini termasuk bonus sambutan, poin setoran harian Sportsbook, dan penawaran uang kembali. Anda dapat memaksimalkan kemenangan Anda dengan memanfaatkan hadiah dan bonus ini. Situs Web Resmi : https://www.slotbiru1.com/ profil Kami : https://anchor.fm/slotbiru1 audio berik…
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Apakah Anda seorang pemula atau penjudi berpengalaman, situs slot biru online menawarkan sesuatu untuk semua orang. Dengan banyak pilihan permainan, penghargaan dan bonus, platform yang aman, dan dukungan pelanggan, BlueSlot adalah surga perjudian satu atap yang sempurna. Situs Web Resmi : https://www.slotbiru1.com/ profil Kami : https://anchor.fm/…
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Slot online adalah salah satu bentuk perjudian paling populer di slot biru. Permainan ini tidak hanya mudah dimainkan tetapi juga menawarkan berbagai macam tema dan fitur yang membuatnya seru dan menghibur. Dari slot tiga gulungan klasik hingga slot video lima gulungan modern, ada sesuatu untuk semua orang. Situs Web Resmi : https://www.slotbiru1.c…
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Jadi, jika Anda mencari solusi satu atap yang andal untuk semua kebutuhan perjudian Anda, maka situs online slot biru adalah pilihan yang sempurna. Dengan banyak pilihan permainan, bonus dan promosi yang murah hati, dan opsi pembayaran yang aman. Situs Web Resmi : https://www.slotbiru1.com/ Profil Kami : https://slotbiru1.podbean.com/ Podcast lainn…
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Jadi jika Anda mencari pengalaman judi yang mendebarkan, mengapa tidak mengunjungi situs judi slot biru dan mencobanya? Dengan begitu banyak permainan yang berbeda, Anda pasti akan menemukan sesuatu yang sesuai dengan selera Anda. Situs Web Resmi : https://www.slotbiru1.com/ Profil Kami : https://anchor.fm/slotbiru1 Podcast lainnya : https://tinyur…
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Situs judi slot online slotbiru merupakan salah satu nama terpercaya dalam memberikan pengalaman bermain game yang berkualitas bagi para pelanggannya. Berikut beberapa keuntungan bermain di situs judi slot online: Kunjungi situs web kami: https://www.slotbiru.com/Slot Biru tarafından oluşturuldu
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Situs judi slot biru menjadi semakin populer di kalangan pemain di seluruh dunia. Ada beberapa alasan mengapa bermain slot online menjadi sangat populer. Pemain tidak lagi harus pergi ke kasino darat untuk memainkan mesin slot favorit mereka. Kunjungi situs web kami: https://www.slotbiru.com/Slot Biru tarafından oluşturuldu
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Ini adalah beberapa hal terpenting yang harus Anda ingat saat bermain kasino online. Semoga tips ini akan membantu Anda memiliki pengalaman bermain judi yang hebat. Artikel ini akan membantu Anda mendapatkan pengalaman bermain terbaik saat bermain di situs judi online alternatif link slot biru. Kunjungi situs web kami: https://www.slotbiru.com/…
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Semua orang ingin bermain dengan aman di kasino online. Namun tidak mudah untuk mendapatkan pengalaman bermain judi terbaik. Ada berbagai hal yang harus Anda ketahui sebelum memainkan game apa pun. Artikel ini akan membantu Anda mendapatkan pengalaman bermain terbaik saat bermain di situs judi online alternatif link slot biru. Kunjungi situs web ka…
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Namun, begitu Anda tahu apa yang Anda inginkan dari pengalaman kasino Anda, menemukan yang cocok untuk Anda menjadi jauh lebih mudah. Misalnya, situs judi slot biru bisa menjadi pilihan sempurna Anda jika Anda ingin bermain slot. Kunjungi situs web kami: https://www.slotbiru.com/Slot Biru tarafından oluşturuldu
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Ayurveda & Ancient Philosophy for Modern Life
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Hana Kai is an Ayurvedic Health Counselor, Vedic Life Coach and Yoga Philosophy Teacher here to talk about ancient healing systems and philosophy for our modern world. Find her on Instagram @hana.kai.healing for workshops, one-on-one counseling and philosophy courses. 4:20 what is Ayurveda and why is this ancient health system still important in mo…
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Mind-Blowing Yoga Research
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Can you kill bacteria and viruses with a yoga breathing technique? Can yoga change your DNA’s genetic expression? You’ll be fascinated by these recent research findings! Tina Dang is a 200 RYT yogi with a B.S. in Genetics and now a Ph.D. Student in Pharmaceutical Sciences at the University of Wisconsin – Madison. She joins us this week to interpret…
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Meditation: Grounding Here Now
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If anxiety or fantasy have entranced you, bring your mind space back to the present with this enjoyable meditation. Short enough to use as a reset during a break in your day, and just long enough to use as a relaxing preparation for sleep at night.
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Dismantling Common Yoga Beliefs
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Are the yoga sutras the real authority? Is yoga actually 5000 years old? Is Kristen Bell’s naked pose “yoga”? Are we all one, or all alone? Yoga International Yoga History Podcast host and ERYT 500 Colin Hall teaches yoga history and philosophy. Today he lets us in on some self-labeled "controversial" perspectives that stem from his background of s…
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Growing a Yoga or Wellness Business
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Adam Geneser's yoga studio, Power Life, has grown to 13 locations and 50,000 student visits per month in 9 years. Geneser lets us in on how a yoga and wellness business keeps heart while expanding, the importance of culture, as well as tips and mistakes from his experience that others can learn from. For more on Power Life, visit www.powerlife.com …
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Meditation: Trauma-Sensitive Breathing Break
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This meditative breath work is for anyone, but with mindful considerations to cater to those healing trauma. Rejuvenate and reset with this 10 minute trauma-informed pranayama meditation break led by E-RYT 900 and trauma-sensitive yoga teacher Linsey Birusingh.
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Perimenopause & Women's Midlife: An Honest Account
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Perimenopause can last up to 15 years, and yet no one talks about the struggle. This episode is for every woman and everyone who loves a woman who will transition through menopause. Heidi Dyer candidly details her experience: an expected wild ride of symptoms, lows, difficulty with doctors, that eventually evolved into a celebration of self and com…
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Ini episode pertama dari “Sepasang Sepatu”, ini tentang Fahmi dan Bella, dua manusia yang Semesta pertemukan sejak mereka berusia 10 tahun, waktu selama itu membuat mereka terjebak dalam perasaannya masing-masing, kadang penuh Pelangi, kadang begitu abu-abu.
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Taboo Men’s Health Topics Unpacked
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There are health topics that completely alter our lives, relationships and enjoyment of life that we just don’t talk about. Today we normalize the conversation surrounding male sexual dysfunction and other seemingly taboo men’s health topics with Urologist Dr. Ryan Dornbier of the Urology Center of Iowa who is fellowship trained in mens health. 1:1…
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Meditation: Learning to Relax
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If chronic stress or trauma has dis-regulated your nervous system's ability to relax, this meditation is for you. Maybe you're someone who values non-doing as a way to replenish for improved engagement and enjoyment of life; then this meditation is also for you. As with any discipline, you won't see results unless you put in the time. So reserve ev…
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Demystifying Chinese Medicine and Self Acupressure Points
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Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress. 1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain…
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Psychedelics and Dreams: Healing through the Unconscious Mind
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Dr. Candida Maurer enlightens us on her psychedelic therapy research and the power of dream analysis, bringing over 40 years of psychology experience to the podcast. 1:55 hypnosis 4:23 neuroscience and the unconscious mind 7:03 meaning of pain 9:06 dream analysis 11:00 dream symbols 13:00 psychedelic therapy 14:00 psychedelic medicine research 15:4…
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Meditation: Grounded in Gratitude
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Need to hit refresh on your gratitude practice? Want to feel less anxiety and more fulfillment? Receive the warm fuzzies of this feel good meditation, as you realize there is nothing left to want... just an embarrassment of riches around you to notice. Thankfulness led by trauma-sensitive yoga teacher ERYT 900 and former news anchor Linsey Birusing…
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Pelvic Floor: Dysfunction, Myths and Yoga Application
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Everything you've ever wanted to know about your pelvic floor with Pelvic Health Specialist Jasmine Garth DPT, PT, OCS DN! Plus PT and yoga exercises with Linsey Birusingh for connecting and re-educating this important foundation. This episode is for yoga teachers and students who still want to know more about the root lock "Mula Bandha", and for t…
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Namanya Kala, sejenis manusia setengah kayu
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Gina Caputo: Joy as your Base Line & Saving Lives through Creativity
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If you need vibrance, joy and humor in your yoga practice, look no further than veteran yoga teacher, health coach and behavior change specialist Gina Caputo. Today she lets us in on her secret to keeping her sunny disposition, even in tough times, shares a good lesson she learned through friend Michael Franti, and talks passionately about creativi…
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Lea Loncar: Legends of Legendary Teachers & The Future of Yoga
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Wonder what teachers like Satchidananda and Pattabhi Jois were like to study under? Are you thirsty for authentic perspective on the future of yoga from a truly enlightened teacher? Lea Loncar is an international yoga teacher with a background in psychology, whose existential and philosophical undertones make her one of the most important yoga voic…
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Dr. Gil Hedley: Fascia, Movement & The Importance of Curiosity
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Today, Dr. Hedley on his discovery of peri-fascia, what kinds of movement are most healthy for mind, body and spirit, what inflammatory emotions do to the body, and why nothing is separate, in the body or the universe. Find free cadaver lab videos on fascia and anatomy and more at www.gilhedley.com 8:35 What is fascia? 11:02 Superficial fascia near…
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We received glowing feedback from the last sleep meditation and wanted to add one more variation for those using it nightly. Led by Linsey Birusingh, Yoga Medicine Therapeutic Specialist E-RYT 500 YACEP, music by Siri Birusingh. Join us next time for our first conversation episode, and turn on alerts for new content every other Thursday.…
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This guided meditation will help you find much needed rest. Works for both children and adults. Space held by meditation teacher Linsey Birusingh, E-RYT 500. Music by Linsey Birusingh.
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1 - Dark Jokes, emang lucu? PT2 (ft Revolusi Intergalaxi)
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ngobrol tentang darkjokes darjokes bareng revolusi intergalaxi, part1 di podcast revolusi intergalaxi. --- Support this podcast: https://podcasters.spotify.com/pod/show/ruangbiru/support
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Malam minggu gini masih suka overthinking ngga sih?
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Semoga malam minggumu tidak sepi ya? Sudah bisa melupakan nya atau masih di tempat yang sama?
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Semoga malam minggu mu ngga sepi ya? ✨
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Hal apa aja yang terlewat? coba deh share cerita kamu di instagram @tembok_biru3
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mas mas jawa ngomongin ibu dan bapak yang marah ke kurir. --- Support this podcast: https://podcasters.spotify.com/pod/show/ruangbiru/support
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membicarakan pengalaman ramadhan kami dari puasa pertama, tarawih dan lain lain yang biasa biasa aja, soalnya kalo luar biasa cuma ada di pilem pilem. dipandu oleh @ferdhikaa_ bersama elang dan aji. --- Support this podcast: https://podcasters.spotify.com/pod/show/ruangbiru/support
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