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Living the Good Life

Living the Good Life

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If you are like most people, you get worn down by day-to-day life. Think of this podcast as the place to come to charge your spiritual battery. Just like your cell battery, it is best to start the day with a full charge. We welcome you to stop by and listen and relisten to these great messages to help you live the good life!
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This Podcast is focused on all things “The Good Life”. We’ll share our perspectives and experiences with you and help you navigate your way toward Living the Good Life. We will help you elevate your game when it comes to hosting, entertaining and enjoying the Good Life. Topics include reviewing and discussing the world’s best STEAKS & GOURMET CUISINE, WINE, CIGARS, BOURBONS & SCOTCHES, COFFEE & ESPRESSO, MUSIC, SPORTS, MOVIES & CINEMA, HOSTING/ENTERTAINING, and more. I will interview winemak ...
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Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time. What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since LIFE IS A GIFT-LIFE IT New episodes will be published every Monday and Thursday.
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Food. Sports. Sex. Relationships. Wine. Booz. Cigars.(and not necessarily in that order) I’m a private chef, a personal trainer, a “life” coach, at times a “psychologist,” a dating and sex advisor, cigar connoisseur, lover of all things sports and an expert in living the good life! I have no credentials, no formal schooling. Everything I have learned is from everyday people. I've realized that the incredible parts about life often come from the simplest of interactions. I am a master at livi ...
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Send us a text Today, I wanted to make a summary of what I have been teaching so far. What are the main building blocks of a human being? We clearly have a body that walks around and then we have a non-physical aspect. Here I devide it into two main parts. The first part is called the ego, the natural soul or animal soul. It is what is most close t…
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In Episode 24 of "Live the Good Life", Host Aaron Diaz is joined by his friend John Paul LeCompte on the “Live the Good Life” Podcast. John Paul is a long time connoisseur of wine, and has a well developed and discriminating palate and sense of smell. He is the perfect guest today, as we delve into “Wine aromas and why people smell wines.” The obje…
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Send us a text Are you used to complain? Are you used to talk about the challenges rather than what is good? If so, this is the training class for you to turn around your thinking. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are …
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Send us a text The first thoughts in the morning matter. Direct them to be good. That starts your "thought train" to roll in the right direction. Anything negative coming up will come to slow down your train and make it go the other direction. Don't do that to yourself. You will have one train engine pulling your train to good and another to the op…
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Send us a text When we hear about a catastrophe somewhere. A hurricane is devastating an island for example and you feel strongly with the people there in their suffering, you can start suffering as well. The incesent thoughts about them can negatively affect your sleep and your overall help. You start feeling anxious and sad.....yet it is clear th…
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Send us a text Change is very hard for the brain to accept. It can't do its job properly for you, since it doesn't know how to predict the future with it is changed. The same for the body. It is used to feel concerned every morning around 8. If it isn't it feels like something is wrong. Realize that your body and brain are trying to do their job, b…
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Send us a text It is so important to stop and reflect. When we do that we often find that we have people in our lives that trigger us in various ways. Is it really his or her fault that you get triggered? No. You can control only two things fully in your life: Your thoughts and your feelings. So you can control how you feel when this person speaks …
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Send us a text Hi. Summer is over and the podcast is back. Here is talk about the power of curiosity. This very positive aspect can really pull you through some incredibly tough times. If you want to live a purposeful life and strive to find your current purpose curiosity can be used as a driver. Challenges become "over-come-able". Explore this gif…
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Send us a text Sometimes disaster seems to be looming in the form or war, flooding, hurricane etc. It is easy to step into it as a reality even if it hasn't happened yet. Learn to live in the NOW. In those situations more than ever. It is really where life is happening anyway but it will also be your shelter from bad vibes like fear. I am taking a …
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Send us a text If you start your day in a positive way, you will find that you are going into your day with a whole new confidence. If your thoughts go towards worrying for upcoming meetings etc learn to de-focus. Zoom out, away from thinking like you are sitting in a critical meeting and you will probably mess it up. Zoom out until you do not feel…
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Send us a text We often hear people talk about how they feel that different aspects of life is not fair. How they deserve better treatment, a better job, a nicer partners etc. Thinking and speaking like this is not bringing anyone joy. It is not hard to see. It is jealousy and victimhood. What we do have is personal possibilities, every moment of o…
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Send us a text A value audit is such a useful tool. It really is a way for you to see that are you currently investing your money and time and and what are your values? Do they align? Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we a…
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Send us a text Living in abundance is a wonderful way of approaching life. Abundance really means that you have more than you need.....in all aspects of your life. Money, time, friends, resources, care, ideas, intelligence, creativity etc. Practice in your mind to be that person if you aren't all ready. You might find that miracles seem to be happe…
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Send us a text Love is an almost worn out word. So many people are using it for things that are actually not real love. Real love have a very high energy vibration and is definitely part of the good energy area of joy and gratitude because it is all pure good. Learn how to find and how to connect to it. Newborn babies are very good love teachers. L…
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Send us a text We often feel a bit lost and are not sure there we should be going. Here I describe what has happened: We are too focused on ourselves and it clouds up our non physical vision to know where to go. Here i give you the analogy of the carriage, horse and driver and how they represent how the body, ego and soul interact and work together…
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Send us a text For many people money, power, pleasure and fame/honor are the goals in life. In a way they are all illusions of a good and desirable life. In fact the closer you get to achieving your goals based on any of those 4 categories, the more unhappy you get, because subconsciously we can see that the goal is within reach, but we do not feel…
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Send us a text Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @TheGoodEnergyDo…
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Send us a text Did you every hear the term HANGRY. That is someone who is angry because he is hungry. This stay only happens from modern food like candy, chips, soft drinks, and energy bars for example. With this, figuratively pre-digested food, the sugar is already in the form the body needs to put in the cell for energy, but it is not how we are …
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Send us a text Whatever you resist persists. That means it stays. Any resistance is a waste of energy. Here we learn about the philosophy of the resistance free "river of life experience", How to use your precious energy on things that will make a difference. Life is a Gift Help me bring light to this world by turning your attention to the good and…
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Send us a text How do we deal with a failed romantic relationship so that we are empowering ourselves to start fresh and new in a good way and attract a new partner that will bring both of us joy? Find the good in the relationship that has ended. Learn to see the good and appreciate the good time and good connection you once had. Gratitude is what …
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Send us a text Our mouth is such an important part of us. We use it to feed the body, hopefully with good things. We also use it to speak. May we only bring our good things from our mouths. Only say things that are nurturing and learn to not receive other peoples spoken word as if you need it to nurture your self. What goes around comes around. Our…
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Send us a text We can always chose. We are so unique, but often we think that if someone criticize us we must feel criticized and defend ourselves. It is not true. We have a choice how to respond. That also means that we have a choice to chose life. Chose good every time. Chose what will bring good to others and what celebrates life. Life is a Gift…
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Send us a text We often wish we can know why things are happening to us. Here we will learn that we only see a very small fraction of what is going on and we can learn to trust that good things are coming or that what just happened is for the good. We attract what we think and how we feel. Sometimes you can feel that what is happening to you is not…
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Send us a text It is time reiterate the core principles: Gratitude is the ignition of your joy and happiness engine. It brings you to the good energy that opens your heart up. Start small, be grateful both for outside things and for how you show up as you are starting to change. Notice small things you are doing that are steps in the right directio…
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Send us a text Everyone has an opinion about meditation, but few have tried it. Here we explore a number of aspects of meditation such as: The brain works of different brain wave patterns. High beta (very active brain), beta, alpha, theta and delta (sleep). We go from beta to delta every time we go to sleep. We meditate when our brain is in alpha a…
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Send us a text This episode is about ending the day going over and pointing out to yourself something good every hour. This will magically set you up for a good start the next day. Having a good morning routine to follow up with the next day will make you have a true super-start of your day. Every day is a gift. I hope you will feel it from the ver…
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Send us a text Integrity is so important yet many people do not really know what it means. Principles and honesty are being discussed in this episode. I'm also highlighting that not every culture sees honesty through the same lens. When you integrity is being compromised you will start feeling your foundation crumble. In the end, having integrity w…
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Send us a text You have probably heard about the placebo effect. That is when people are told they are taking a great new medicine, but they are not, yet they are getting better, as if they are eating the actual medication. The healing comes from the inside, not from the outside. The trick is to believe that you have powers within your to heal, you…
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Send us a text Do you feel like a victim sometimes? It is time to see that you have all the tools to not be a victim. To be an assertive and whole person no matter what happens in the outside world. Being a victim is a choice. Do not chose it. In some societies it is assumed that there are only two options: To be a victim or an oppressor. It is not…
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Send us a text Vibrations are governing us. Everything vibrates unless it has reached absolute zero temperature (-273.15C). The energy we have in our waking hours can be used purposefully, to the max, if it all vibrates in the same direction and wavelength. If your mind runs between anger, worry, sadness and jealousy, your heart will emit very scat…
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Send us a text This episode focuses on encouraging you to see that you ALWAYS have a choice to select how you feel and act, even when it seems like there are no options. Very inspiring people have gone before us and shown that even under hellish conditions you can chose to be someone who gives and contributes to others. When we do that our life has…
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Send us a text We all see the world through lens that is influenced by our life experience and most of all by our outlook. It is really like a pair of glasses and you can change it. It is not you. You might mostly see the negative and scary part of life, but it is only because your "glasses" only help you see it. Remove those glasses and put on a d…
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Send us a text Learning to love our life definitely includes strengthening our connections with other people. This episode is about that you are the guardian of your own life. You can't change someone else or assume they will change, but you can change how YOU approach thing, such as how you respond when someone close to you say something like: "yo…
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Send us a text The concept of time and how to use it is very diverse. I used to think I needed to cram every minute full of events to "honor" time. Others live in the past or in the future. This episode motivates you to honor the NOW and to notice how precious it is. Life is a Gift Help me bring light to this world by turning your attention to the …
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Send us a text This is the good energy doctor, Dr Hanna Klein talking about letting go of things that happened in the past but that can continue to fester and wreck havoc in our lives and our health though the offender may be dead or no longer is actively in your life. This episode is a deeply personal story of betrayal and infidelity and about the…
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In Episode 23 of "Live the Good Life", Co-Host Adam Diaz records his brother and Host - Aaron Diaz as he demonstrates how to apply high temperature grilling for two bone-in Australian Wagyu ribeye steaks. When preparing bone-in cuts of meat, it’s often a challenge to acquire a uniform level of “doneness” as it takes more heat and generally more tim…
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Send us a text Welcome to The Good Energy Doctor: Life is a gift Podcast. Life is one long learning opportunity. Keep your eyes and ears open for new interesting things to learn every day. Challenge yourself to learn a dance, to play an instrument, to sing a popular song, try to learn a new language and study wisdom literature to get inspiration ev…
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Send us a text Welcome to The Good Energy Doctor: Life is a gift Podcast. Some of us had challenging childhoods in various ways that still clearly affects our adult lives by triggering fears or defense systems that are not appropriate any more. When we really were weak and defenseless, it might have been a good way to avoid trouble, but now it does…
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Send us a text Welcome to The Good Energy Doctor: Life is a gift Podcast. We are often using many and strong word to describe the things in our lives that do not feel so good: Bad, disaster, horrifying, unfair, ridiculous, horrendous, suffering, painful, etc. Here I suggest that you bundle them all up and call them a Challenge. A challenge is somet…
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