Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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MOMENT 35: How to Take Care of Yourself When You’re Running on Empty | Kris Carr
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Feeling overwhelmed and struggling to keep up with your self-care? You’re not alone. In this moment, wellness expert and bestselling author Kris Carr shares her simple, pared back approach to self-care for those times when life feels hard and you’re just trying to survive. Press play to discover: why lowering your standards might be the best thing …
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Ever felt like you have to hustle 24/7 to succeed in your business? Or ignored your body’s warning signs in the name of getting more done? You’re not alone — so many entrepreneurs fall into this trap. But here’s what I learned the hard way: burnout is real, and if YOU are not at your best, neither is your business. Press play to learn why putting y…
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MOMENT 34: How to Program Your Brain for Unstoppable Success | Leila Hormozi
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Want to build a mindset that can help you achieve next-level success in business and life? In this moment, Leila Hormozi, CEO of Acquisition.com, shares the key principles behind developing a mindset that won’t just help you lead your business, but will transform every area of your life. Press play to discover: the two key mindset qualities she bel…
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617: Warning: The Heartbreaking Reality Of Child Sacrifice & Human Trafficking | Peter Sewakiryanga
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Content Warning: This episode is about the heartbreaking realities of child sacrifice and human trafficking. Please take care while listening and skip this one if you need to. What does it take to stop one of the world’s most unimaginable crimes — and help survivors heal? In this episode, I’m joined by Peter Sewakiryanga, founder of Kyampisi Childc…
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Curious how to skyrocket your Instagram following in just a few weeks? In this moment, business coach and digital strategist Evita Geraghty reveals the exact steps she used to go from 0 to 460k followers in only 12 weeks. Press play to learn: how she gained 279k followers from a single reel, the data-driven strategies behind rapid growth, why optim…
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Ever poured your time, energy and money into something for your business, only to realize that you need to change course? Or clung to a way of doing things even though it’s not working, simply because you don’t want to have to start over? I’ve been there more than once. It’s not easy to admit when a plan isn’t working or that a long-held belief nee…
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Ever wonder why the same arguments keep coming up in your relationship? It might not be what you think. In this moment, world-renowned relationship expert Esther Perel dives deep into the real reasons couples fight and what’s actually at the heart of most conflicts. Press play to discover: the three scientifically-backed reasons why we argue, the p…
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615: How To Deal With Narcissists & Beating Bullies | Rebecca Zung
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Have you ever found yourself dealing with someone you suspect is a narcissist? Or wished you knew how to stay calm during emotionally charged interactions? Or been unsure how to respond when someone starts manipulating the conversation — or worse, manipulating you? Get ready for this inspiring and highly practical conversation with top negotiation …
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MOMENT 31: The 5 Key Metrics Every Entrepreneur Should Know | Amber Dugger
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Which financial numbers matter in your business? And which ones can you safely stop worrying about? In this moment, Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs — shares the hidden numbers that shape your business. Tune in to learn: why cashflow is critical for entrepreneurs, the life-changing …
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614: Big News! I’m pregnant & Sharing All The Details With You (No Holds Barred!)
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Curious about how my pregnancy journey is going? Wondering if I’m doing anything different this time around? Want to know how I’m balancing pregnancy, motherhood and a broken ankle — all while running a business?! In this very special episode, I’m sharing all the details of my second pregnancy, from the preconception phase to my current routine. Tu…
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MOMENT 30: Why Negative Thoughts Are Not As Bad as You Think | Dr John Demartini
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Do you ever feel anxious about having negative thoughts, because you've been told it's "better" to stay positive? In this moment, Dr. John Demartini reveals the surprising benefits of negative thoughts and how they can actually serve as powerful learning tools. Press play to discover: how chasing constant positivity can backfire, how unrealistic ex…
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613: Dr. John Gray | This Will Reignite The Spark In Your Relationship
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What if the key to keeping the spark alive in your relationship was hidden in your hormones? What if understanding the fundamental differences between the male and female brain could transform your connection with your partner? And what if we finally understood why men often don’t like to talk about their feelings — and what to do about it?! In thi…
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MOMENT 29: The #1 Communication Hack That Every Entrepreneur Needs To Know | Vanessa Van Edwards
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Want to give yourself an edge in your business and on social media? In this moment, world-renowned people skills expert Vanessa Van Edwards explains the subtle verbal, vocal and visual communication cues that can dramatically boost your business, content consumption, audience engagement and conversions. Press play to learn: the critical importance …
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612: 7 Simple Ways To Rapidly Build Your Email List
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Ready to explode your email list and attract a flood of new subscribers? You’re in the right place! As a business owner, your email list isn’t just important — it’s essential. Unlike your social media following, your email list is an asset that YOU own, giving you direct access to your audience without worrying about ever-changing algorithms, being…
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Are you unknowingly sabotaging your own happiness when it comes to dating and love? In this moment, #1 Love Coach and bestselling author Matthew Hussey uncovers the surprising ways our instincts can lead us astray in love. Press play to discover: the flawed mindset that often misguides our instincts, the common misconceptions of having “high standa…
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611: How Not To Age | Dr Michael Greger
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Are there foods that can combat — and even reverse — the effects of aging? According to science, the answer is a resounding yes. And in this hugely eye-opening episode, Dr. Michael Greger returns to share groundbreaking insights on how nutrition can help you not just age gracefully, but thrive as you grow older. Back for his third appearance on the…
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Daniel Chidiac went from rock bottom to a multimillion-dollar empire — and the #1 thing he credits for this massive transformation? The power of his beliefs. In this moment, Daniel shares his powerful approach to self-belief and visualization, and how he’s used these techniques to make his biggest goals a reality. Press play to learn: why your thou…
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610: From Dreams to Deadlines: My Road to Becoming a Bestselling Author
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Curious about how I went from being a professional performer to a bestselling author? You're in the right place! In this extra special episode, I’m switching roles — I’m the one in the hot seat in this crossover episode with one of my favorite podcasts, The Daily Author. Tune in to discover: the pivotal moment that pushed me to leave the stage and …
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MOMENT 26: How Regulating Your Nervous System Can Transform Your Life | Samantha Skelly
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What’s the best way to heal your nervous system and release stress? In this moment, stress expert and breathwork practitioner Samantha Skelly shares powerful strategies to regulate and nurture your nervous system and help those around you stay regulated too. Press play to learn: a powerful strategy to instantly release stress from the body, simple …
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609: Revive Your Relationship, Reconnect Deeply, & Reignite Your Spark | John Wineland
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Do you ever feel like your relationship has gone stale, and you’re unsure if you’ll ever reignite the spark? Are you curious about the roles of masculine and feminine energies in creating lasting attraction and chemistry? Or maybe you’re keen to become a better communicator so you can resolve arguments and conflicts with more love and understanding…
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Ready to elevate your leadership skills? In this moment, entrepreneur and online business expert James Wedmore, shares his hard-won tips for stepping into the role of CEO. Press play to learn: why it’s crucial to get comfortable with giving up control, why metrics are a CEO’s best friend, the transformative power of handing responsibility to your t…
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Do you overthink things? It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things. If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you t…
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Ever tried to manifest something and ended up frustrated when nothing happened? You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work. But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head. Press play to learn: the importance o…
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607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon
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Why do certain patterns from our childhood keep showing up in our adult life? Is it possible to break free from these inherited behaviors? And how can we heal those old wounds to transform the way we live and love? To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author …
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MOMENT 23: How Motherhood Rewires Your Brain For The Better | Amy Taylor-Kabbaz
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Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.” But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment. In this enlightening …
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