STORIES THAT EMPOWER , HOSTED BY SHERY ZARNEGIN , FOUNDER BERAW DESIGNS
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An informative podcast for your body, mind, soul and the earth. I love raw conversations, talks about body health, mind health, soul health and the collective earth health and sustainability. Enjoy
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An open conversation about a life with Autism and loosing your son to suicide with Tanya Enright
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An open and very insightful conversation about Tanya's son who was diagnosed with Autism/ Asperger Syndrom. The beautiful and though challenging life he lived and how he consciously had chosen to take his own life. interview on youtube: https://www.youtube.com/watch?v=iUVBO4vp2xA If you would like to know more about Tanya's writing service please s…
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How to tune into your Soul's guidance & follow your intuition with Sanya Minocha
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52:48
Do you want to explore who you truly are through self inquiry, and learn about the difference between your Ego & True Self? Do you want to learn effective practices such as Yoga & Meditation to help connect you to your true essence? Do you want to explore how we can be fully involved with our experience, while being non attached to the way life is …
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The path of becoming your authentic self with Feña Fernando rainbow warrior
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1:12:15
How you start your journey asking yourself profound questions for life every single day How you live in the flow of life and accept the situations that arising How you become your true authentic self every day and how you deepen your connection to your inner calling and heart Fernando has been a lawyer and straight sexual orientated man in Chile to…
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How to attract your ideal partner by understanding your own emotions with Russell Cunningham
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1:00:16
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1:00:16
How to understand your underlying emotions? How to let go of emotions holding you back connecting to the right partner or connecting to humans in general. How to understand where your emotions and behaviours are coming from. Good tip on getting your own emotion catalogue and looking into non violent communication by Marshall Rosenberg join us for t…
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Was ist die Emotionale-Mentale-Befreiungs-und-Integrationstherapie (EMBIT) mit Sophya Susanne Berthold
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Möchtest du mehr darüber wissen, wie deine Elternprägungen dein Leben beeinflussen? Möchtest du wissen warum Ungeduld und zu langes Dulden Einfluss auf dein Leben hat? Möchtest du wissen was EMBIT ist und wie es dir helfen kann? Möchtest du auf mentaler und emotionaler Ebene erfahren, wie du Schwierigkeiten mit dir und anderen verstehen und verzeih…
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What is an ECO VILLAGE and how to be in connection with one another with Claire Ogden
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38:29
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How you can ask yourself life important #questions. How to thrive for #connection amongst humans, nature and animals again. How to be #content #sustainable and enjoy living in a supportive #community. "Shared purpose Shared values Share behaviours Accept differences" (EV) interview on youtube: https://www.youtube.com/watch?v=vP749qt5aFc Contact the…
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What is Agnihotra and Homa Therapy? with Lee and Frits Ringma
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1:23:03
"Homa is a Sanskrit word used here as a synonym for Yajnya. Yajnya is the technical term from the Vedic science of bioenergy for the process of removing toxic conditions of the atmosphere through the agency of fire. You heal the atmosphere and the healed atmosphere heals you. This is the central idea in Homa Therapy." * join us for the session here…
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Why stress makes you sick and robs you of a good life with Natasja Fox
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1:13:51
"Stress not only takes a toll on health but robs you of clarity, internal peace, sensuality, pleasure, feelings of safety, creativity, and performance. It negatively impacts decision-making and forges poor physical, food, and mental health habits. Stress basically robs you of a good life. Well statistically it shortens life expectancy, so it robs y…
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What is EFT or tapping and how it works with Russell Cunningham
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50:14
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What is EFT? How does EFT ( Emotional Freedom Technique) work on a body, mind and spirit level? How it can help you to become pain free in your body, addiction free, blockage free through clearing the emotion that stands behind it and holds you back from being you. Learn how to tap in this video, visit one of Russell's workshops or book a one on on…
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What is foot and hand reflexology? with Zoe Baranowski
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What is foot and hand reflexology? Our feet carry our history, our journey and the imprint of our efforts in daily life, yet we often ignore them. (ZB) Join in for a hand reflexology massage 13:20 #footreflexology #reflexology #handreflexology interview on youtube: https://youtu.be/vmBXGQZwjiU connect with Zoe: The Reflexology Studio www.thereflexo…
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What is Art Therapy? How it can help you deepen to understand yourself with Michelle Morgan
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Whats is Art Therapy? How we can deepen our understanding for ourselves in a safe space? Some beautiful exercises you can do at home by yourself. book mentioned in the interview: (The artists way by Julia Cameron) https://www.fishpond.com.au/Books/Artists-Way-Julia-Cameron/9781788164290 interview on youtube: https://www.youtube.com/watch?v=qUqnXgct…
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Das "Netzwerk der guten Taten" für ein besseres Miteinander mit Lilia Weirich
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Interview auf youtube: Was ist das "Netzwerk der guten Taten" und wie ich ein Teil werden kann. Move your A - alternative S - social S - support in Deiner Stadt! "Mehr als je zuvor brauchen wir Menschen, die sich für gelebte Demokratie einsetzen; Menschen, die sich den Herausforderungen von Gegenwart und Zukunft stellen; Menschen, die gemeinsam ein…
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What is Family Constellation Therapy? with Catherine Ingram-Silver
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An open conversation about Family Constellation Therapy, how it works and our personal experience. join us for a meditation: 45:52 connect with Catherine for workshops and more: Homepage: http://www.catherineingramsilver.com.au
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Health benefits and therapeutic value of aromatherapy and essential oils with Jo Harris
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Would you like to learn more about aromatherapy? Would you like to learn more about essential oils, their healing and therapeutic values? Would you like to know more about how essential oils can lift your mood? And lots more :-) interview on youtube: https://www.youtube.com/watch?v=wA21xgvSRW8 Do you want to know more or purchase essential oils? co…
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The practice of creative journaling while discovering your own ways of expression withSilvia Maschek
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Would you like to know what #creativejournaling is? Would you like to start discovering yourself through #creativejournaling? Would you like to learn some different methods and ways how to start journaling? And lots more :-) interview as youtube video: https://www.youtube.com/watch?v=b9REpHIaRao you can contact Silvia here: smaschek@tpg.com.au book…
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Why and how to start a compost or wormfarm and the benefits for our world with Libby and Richard
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Do you want to know how to #compost? What is composting and why it helps the environment? What is a #wormfarm or #bokashibin? Do you want to get involved in a #communitygarden? Do you want to know how they operate? Interview as podcast: Meet Libby and Richard from the Brunswick community garden or get in touch with them if you want to get involved …
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3 valuable mindset changes on how to help yourself during a mental breakdown with Anthony Chiminello
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Anthony is sharing his own experience after having a mental breakdown a few years ago and how he helped himself during this time. Did you ever had anxiety, suicidal thoughts or a panic attack ? Did you ever see several therapists, psychiatrists, psychologists and nothing has helped you? Do you want to get an insight how a panic attack feels? Do you…
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The healing journey of dance, dance therapy, ecstatic dance and performance with Brendan O Connor
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Do you want to know more about the healing journey of dance to yourself? Do you want to loosen your body, your blockages physically and mentally through dance? Do you want to get to know you and your body better and experience this is a safe space? Do you want to experience trust, acceptance, letting go of judgement and feeling perfect that way you…
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What is focusing? A practice to allow your body to guide you to deeper self-knowing with Varadhi Binay
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Do you want to know what focusing by Gene Gendlin is? Do you sometimes feel irritated around others and in situations? Do you want to be more gentle, accepting, loving and caring with yourself? IF you work with a practitioner you are being listened to and heard in the most gentle and accepting way. Do you want to help yourself to guide yourself to …
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How to build a Food Forest with Jacqueline van Heerden
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Do you want to know what a Food Forest is? Would you like to build a Food Forest? Would you like to get your community and refugees involved in your project? Do you want to grow food for yourself and the community? Do you want to know what an adventure playground is and the thought behind it when it started 40 years ago? Do you want to know more ab…
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How to become empowered, free, strong and self aware after a break-up or divorce with Jutta Klipsch
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Do you want to get out of a toxic, unhealthy and/ or abusive relationship? Do you want to understand your habits and behaviour? Do you want to understand your relationship habits? Do you want to help yourself and your future relationships to be awesome cause you learn how to love yourself? Do you want to learn how o fill your own cup before sharing…
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An open conversation about vegan cooking, catering and the practise of yoga with Isabel Ometto
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A wonderful conversation with Isabel Ometto about vegan cooking, vegan catering and her practise of yoga Thanks so much for sharing your knowledge, your passion and vulnerability. Do you want to know more about a vegan diet? Do you want to know how to change to a vegan diet and what little tweaks you can do to slowly change? Do you want to know how…
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A beautiful open conversation about the inner and outer journey to the roots of the Indigenous custodians of Australia with Karla Riddell.
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A beautiful open conversation about the inner and outer journey to the roots of the Indigenous custodians of Australia with Karla Riddell. Karla, a former paramedic who listened to her inner calling to go on a wandering journey of healing, understanding, connecting, belonging and to rise awareness of the long forgotten lost connections between firs…
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Was sind Klangmassagen und wie sie dir helfen können dich zu entspannen mit Diana Weste
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Möchtest du gerne mehr über Klangmassagen und Klangyoga erfahren? Möchtest du dich gerne mehr entspannen und suchst nach einer anderen Art der Entspannung und des loslassens deiner Gedanken? Möchtest du Blockaden lösen und einfach im Moment sein? Möchtest du dich auf körperlicher, geistiger oder seelischer Ebene entspannen? Möchtest du wissen wie K…
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Insight about #herbalism and #permaculture, how we can integrate this into our life with Perma Pixie
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56:22
Do you want to know more about herbalism? Do you want to learn more in a course about herbalism, herbal medicine, plants, gardens? Do you want to know more about permaculture? Do you want to live more perma - culture and want to integrate more principles into your life? Do you want to become more connected with nature again? Contact Perma Pixie und…
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Learn how to make organic paint and a world wide project named #sevengardens with Peter Reichenbach
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57:17
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57:17
Do you want to learn how to make eco friendly and organic paint? Do you know why this would be so much better for the world? Do you want to know why chemical paint is not great for you neither your children? Do you want to explore why red cabbage paint changes into pink and green when ph level is changed? Do you want to learn about #sevengardens an…
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An open conversation about breast cancer and a personal journey with film producer Saara Lamberg
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59:38
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59:38
Join us for this insightful, raw and emotional interview about Saara Lamberg 's journey being diagnosed with breast cancer 3 years ago. Saara talks about her diagnosis and how she found the lump, the support she has received from the people around her and from the professional side, the changes medication has done to her life after treatments and s…
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A holistic approach to heal your body& mind in todays society expectations with Katerina Nestorovska
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53:08
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53:08
Do you want to start a conscious living life? Do you want to understand how to heal your body and mind in a holistic way in todays fast evolving society? Do you want to understand why healing and changing is a challenge in todays fast evolving society but how you can still make those changes ? Do you want to understand when to eat, what food is goo…
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How to gain more confidence for a full loving version of yourself with Anita van Rooyen
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51:53
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51:53
Do you want to become more confident in yourself? Do you want to become more yourself and get to know yourself more? Do you want to become more courageous? Do you want to stop negative self talk, that stops you from doing what you want to do? Do you want to learn some techniques, tools, strategies on how to become your best version of you? Do you w…
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How to get off birth control and understand your cycle with Pauline Goossens - hormone cycle expert
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49:13
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49:13
Hi lovely people, I am starting or have started a podcast/ you tube channel which is all about natural health and sustainability because this is where my heart is. A warm welcome to the first interview with Pauline Goossens who is a hormone cycle expert and gives some amazing insight about getting off birth control, how and why and also what you ca…
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Why to use handmade soap and women/couples in business with Robyn Green from Robyn's soap house
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24:00
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24:00
Good morning third of January with Robyn Green. Do you want to know why handmade soap is better than commercial soap? Do you want to be inspired to start a business as a woman or couple and also change your life path once more with 55 years? Do you want to learn how to make soap? Or do you just want to meet an amazing, creative, inspiring woman? Th…
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How and why you need to change your mind to make lasting changes in your life with Mentor Heather Thorne
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43:04
Another rich interview with Mentor and Educator Heather Thorne and me Do you want to know why your New Year resolutions don't and won't last? Would you like to change your habits long lasting? Would you like to know how to change your mind long lasting? Do you want to know how your mind, brain, feelings, experiences play all a role and how they eff…
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