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"Help and Hope for Families" is a broadcast whose goal is to help good marriages get better and to bring help and hope to couples who are struggling in their marriage, all from a Biblical foundation. Scott and Catherine Mercer, the directors of FamilyLife here in the Pittsburgh area, are co-hosts interviewed by Tim Tucker, who share what FamilyLife is doing in this area via the "Weekend to Remember" getaway weekends in November,at the Marriott North in Cranberry Township, as well as other re ...
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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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Hope and Help For Fatigue & Chronic Illness

Institute For Neuro-Immune Medicine

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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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In this episode, Rose Skeeters cuts through the noise with a raw take on resilience—because for us, it’s not just a buzzword, it’s survival turned into strength. Forget the sugarcoated fluff; this is about the fire you’ve already got burning inside, even when life feels like a storm. If you’ve ever felt the chaos, you’ll get this—and you’ll walk aw…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy speaks with Dr. Philip DeFina, a Clinical Neuroscientist, Neuropsychologist, Neurophysiologist, and the Founder/CEO of the International Brain Research Foundation. He shares innovative approaches to treating brain injuries, …
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. The panel continues to discuss the problems facing stepfamilies, and gives …
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Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships. If you’ve ever felt trapped …
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Are You Stuck in Black-and-White Thinking? Let’s Talk About It. If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t have done that” or “If things don’t go exactly how I expect, it means ev…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Payam Hakimi, Medical Director of Body of Harmony in Beverly Hills and Miami, and a leading expert in integrative and functional medicine. Together, they explore the world of homeopathy and its applications in m…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. The discussion continues on the destructive effects gambling has on a marri…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. The panel discusses many of the unique problems that stepfamilies have to d…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They conclude their discussion of the problems facing stepfamilies, and giv…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Trust in a marriage relationship can be broken by unfaithfulness, a pornogr…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Trust in a marriage relationship can be broken by unfaithfulness, a pornogr…
  continue reading
 
Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They continue the discussion on the destructive effects gambling has on the…
  continue reading
 
Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss the destructive effects gambling has on a marriage and a famil…
  continue reading
 
Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss on this program the problems that overwork can create for a ma…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss on this program the problems that overwork can create for a ma…
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Today's episode comes from a listener's question about how I forgave myself for what I did in my BPD identity. Great question with a brief answer. Remember to drop that toxic shame backpack and move forward. You can develop your character by making new choices that align with who you want to become, not who you were starting now. Resources: Gift ca…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Together they talk about the ways in which a married couple can enhance the…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss one of the greatest causes of broken marriages today, an unfor…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss the leading causes of divorce today and what the Bible teaches…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They talk about one of the biggest marriage killers in America today...porn…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They talk about one of the biggest marriage killers in America today...porn…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Together they discuss the misconceptions about cohabitation before marriage…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, discusses in a monologue, the seriousness of drug addiction and how it can destroy the individual and a marriage! Current overdose statistics, personal stories, why a person takes dangerous drugs, the great temptation of them, what drugs do to an individual, the remedy for drug addiction, an…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They tackle the issue of alcoholism and the negative effects it has on the …
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Marriages commonly fall apart due to the use of pornography, unfortunately …
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In today’s episode we dive deep into shame, guilt, and the DBT skill of Opposite Action—a powerful tool to help us break free from the emotional traps that keep us stuck. Many of us struggle with feelings of self-blame and unworthiness, but understanding the difference between guilt and shame is the first step in learning how to navigate these emot…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Richard Deth, a renowned Professor of Pharmacology at Nova Southeastern University, to explore the connection between metabolism, inflammation, and immune health. Together, they discuss the science behind condit…
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Let's dive into the intense emotion of anger through the lens of DBT this week. Key Takeaways: Anger is a natural emotion but can become destructive when acted on impulsively. DBT’s Opposite Action skill helps redirect anger constructively. Steps: Identify the emotion, check the facts, recognize the action urge, determine its effectiveness, and cho…
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Fear can be a powerful emotion that often keeps us stuck, avoiding challenges and missing opportunities. In this episode, we focus on how the DBT skill of Opposite Action can help you confront fear and take courageous steps toward your goals. By learning to act opposite to the urge to avoid or retreat, you can build confidence, resilience, and a de…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy flips the script and takes a seat as the guest, interviewed by her close friend, colleague, and a Physician at the Institute for Neuro-Immune Medicine, Dr. Jacqueline Junco. Diagnosed with an autoimmune condition at a young …
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In this episode, I talk informally about splitting from a personal perspective- why it happens, how it feels for the person who splits and how hard it is on the person on the receiving end of the behavior. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding an…
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In this episode, we explore the transformative power of forgiveness. Learn why forgiveness is important and how to forgive. Grab a journal and follow along with 3 steps to be a more forgiving person in 2025. Key Points Covered: Celebrating wins to build confidence and positivity. Turning challenges into learning opportunities. Setting realistic and…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes back Dr. Daniel Kantor, neurologist and vice president of clinical research at Gateway Institute for Brain Research. Together, they explore the latest science, challenges, and promising research around Parkinson’s d…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. The bad and good ways of handling conflicts are discussed with the help of …
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. The discussion centers around the stress, strain, and emotions associated w…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. What do parents feel when they lose a child before or after birth? How does…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. It's discussed that Instead of a 'oneness' in marriage, many marriages are …
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Though it might be more socially acceptable to want more and better things …
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss their communication struggles and how the Bible gives directio…
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Tim Tucker, on FamilyLife affiliate staff, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife team, and Tom and Pam Jones. Tom is an associate pastor and licensed Christian counselor, and Pam is real estate agent in the Pittsburgh area. They discuss why families are falling apart today, the negative effects of divorce, and wha…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss the negative effects fatherless households have on children, t…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. Picking up from last broadcast, they discuss other ways divorce impacts you…
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Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones. Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area. They discuss the importance of premarital counseling in preventing future p…
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In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead. Key Points Covered: Celebrating wins to b…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this special episode, we revisit the most impactful moments and powerful insights from the past year. Featuring a compilation of expert discussions and heartfelt stories, this chapter showcases the groundbreaking discoveries and strategies that defined…
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In this episode, we explore tips to navigate the holidays for those living with Borderline Personality Disorder (BPD) and social anxiety. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season. Gift cards now available for purch…
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In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings. What You’ll Hear: Why the holidays can trigger feelings of loneliness, rejection, and overwhelm. The importance of remembering: feelings aren’t facts. Practical tips for cop…
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Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Haylie Pomroy welcomes Dr. Nancy Klimas, Director of the Institute for Neuro Immune Medicine, along with special guests Katie Brennan and Andrea Henkel Burke, co-founders of ThriveNinety. Together, they share insi…
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Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery. Gift cards now available for purchase here: ⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠ Would you like to schedule a session wit…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other compl…
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