Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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#321: The Tribulations and Triumphs of a Member Guest and Learning to Perform in Any Tournament Because of It
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Ev and Cerm hop aboard another Par Train where Ev breaks down his member guest experience from triumphs to tears. If you've ever went into an important round feeling good, and the wheels fell off and you weren't sure why? This episode is for you to make sure that never happens again. Buckle up and get ready for the stories and lessons to get your g…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about PLAYING LIKE A MAJOR WINNER with soundbites from our major recaps in 2024 a…
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If Golf is Hard, Why Do We Expect it to be Easy?
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We’re going to be talking about success, failure, positivity, negativity, visualization, why you feel fragile and lack confidence, and how to have a much more robust mental game to handle the difficulties of golf. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I…
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#319: What to Do Instead of Getting Down on Yourself AND How to Recapture Magic on the Course
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Ev and Cerm hop aboard another Par Train to highlight a new revelation... a light bulb moment -- why we get down on ourselves at the wrong times and for the wrong reasons. This discussion outlines how to reverse this cycle and avoid the trap of self judgment with steps of what to do when you do get caught in the negative spiral. Cerm talks about ho…
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#318: Stay in Your Lane like Xander Schauffele (2024 PGA Championship Recap)
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Ev and Cerm hop aboard another Par Train where they break down the 2024 PGA Championship, tournament reaction, course controversy, and unpack the patterns and pitfalls from the PGA Tour Pros at the top of the leaderboard all week. Including the 2024 PGA Champion Xander Schauffele, Bryson DeChambeau, Scottie Scheffler, Victor Hovland, Collin Morikaw…
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#317: A Bandon Dunes Breakdown - From Lost Balls to Low Scores
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Ev and Cerm hop aboard another Par Train where Ev breaks down his latest trip to Bandon Dunes for their 25th Anniversary week, the struggle after losing a ball, the return of a big miss, a low score to finish the trip, and everything learned in between. Want to feel like you're being transported to Bandon Dunes, understand how to bounce back after …
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#316: In Case You Missed It - April 2024 Recap of The Par Train Podcast
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of April. Here are the episodes from April: #309 - The Common Patterns of Mediocre Golf and the Blueprint for Be…
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How to Juggle Golf and Life w/ Andy Walker and Steve Hinks
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On this episode I have Andy Walker and Steve Hinks from The Missing Links Golf Show podcast. We discuss: Time management Goal setting Fatherhood Work/life/golf balance Strategic planning Practical tips to get the most out of your time How to practice and play more golf And much more. My hope for this episode is that you can learn along with me how …
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#315: The Crazy Similarities, Differences, and Patterns of Scottie Scheffer and Nelly Korda that You Can Replicate
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We're watching something historic on both major pro golf tours with the simultaneous dominance of Scottie Scheffler and Nelly Korda. Ev and Cerm hopped aboard another Par Train to unpack their press conferences, their record setting play, their similarities, differences, routines, patterns, and mindsets that you can actually apply to your own game.…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about FOCUS with soundbites from world renowned coaches and players like Dr. Bob …
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#313: 6 Powerful Ways that Golf Can Advance Any Career and Make You Happier with David Meltzer
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David Meltzer, most known for being the former CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire, hops aboard the Train to help you advance your career and become a happier human all by doing the thing you love -- playing golf. If you're needing a pick me up or a friendly remind…
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#312: Tackling Technique: The Challenge of Taking a Changing (...or Struggling) Golf Swing to the Course
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Working on swing changes? Not sure which swing thought to go with? But you've got a golf trip or event coming up, you got invited to play with a buddy or work friend, but you're not quite feeling ready to get off the range to the course? This episode is for you. Ev and Cerm are going through this themselves with their own games, and they talk throu…
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311: Play Golf in a Bubble Like 2x Masters Champion Scottie Scheffler (2024 Masters Recap)
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Ev and Cerm hop aboard another Par Train to recap the 2024 Masters and unpack the habits and and pitfalls of Tiger Woods, Max Homa, Rory Mcilroy, Ludvig Aberg, and of course the 2x champ and world #1 Scottie Scheffler. Sad the Masters is over, and want to play golf a little more like Scottie Scheffler? This episode is for you. The Par Train Podcast…
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#310: In Case You Missed It - March 2024 Recap of The Par Train Podcast
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of March. Here are the episodes from March: Episode #302: Mental Game Roundtable - Making the Jump From a 13 to …
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#309: The Common Patterns of Mediocre Golf and the Blueprint for Becoming Elite with Virgil Herring
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Virgil Herring, premiere coach, player, and the only PGA Professional to give a TED Talk, hops aboard the Train to help us all elevate our games. The longtime coach of Brandt Snedeker, 6 national champions, 200 college golfers, and a professional winner 14x in his own right, Virgil clearly outlines the gap between the best players and your game. Th…
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#308: LFG - BECOME A SHORT GAME MASTER with Mclachlin, Parent, Cerm, and Singer
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about BECOMING A SHORT GAME MASTER, with soundbites from world renowned coaches l…
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#307: Mental Golf Mailbag with Keith Bennett (Managing Swing Changes, Fixing Driver Issues, Rebuilding Wedge and Putter Confidence, and more)
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Ev and Cerm invite former pro golfer, +4 handicap, and elite coach Keith Bennett aboard the Train to answer 10+ listener questions ranging from driver woes, swing changes, short game issues and so much more. If you're struggling in any part of your game, this episode is for you because we cover it all! Listener questions: How to best tackle the men…
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#306: Is Tinkering Helping or Hurting Your Golf Game?
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Ev and Cerm hop aboard the Train to settle an argument about tinkering -- is it helping or hurting your golf game? Are you a tinkerer or are you actually getting better at golf? **Key Highlights from This Episode:** 🏌️♂️ **Dive Into the Fundamentals** Evan's sage (and occasionally frustrating) journey toward a smooth takeaway and maintaining confi…
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#305: Jay Bilas - The Transformational Journey (and struggles) from a Lesson a Week for an Entire Year
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Jay Bilas, College Basketball Analyst and overall sports legend, hops aboard the Train for his second ride to dig into the transformative journey (and struggles) from getting a lesson a week for an entire year. **Key Highlights from This Episode:** - 🏀⛳️ Jay details his recent focus on defense in the world of college hoops and compares it to the st…
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Golf Thought Thursday: The Easiest (and Hardest) Way to Play Better Golf
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How do you get confidence and trust and commitment and get rid of the yips, all without actually trying to get rid of them? My hope is that you’ll leave this episode with some better knowledge of how to navigate the obstacles and failures that golf constantly throws at us. ----- Mentioned in this episode: Mark Manson's YouTube video: How to Get Wha…
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#304: Chipping Away - How I Conquered Nerves, Swing Changes, and Private Course Pressure
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Ev and Cerm hop aboard another Par Train to dig into his best round since rebuilding his swing. Ev unpacks the pressure packed stories at one of the most private clubs in Los Angeles, what his caddie forced him to focus on, and the revelation of somehow finding the zone again. If you've struggled recently, this episode should give you hope. The Par…
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#303: In Case You Missed It - February 2024 Recap of The Par Train Podcast
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of February. Here are the episodes from February: #296 - Finding Your Tiger Mode with Fredrik Lindblom and Hanna…
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Golf Thought Thursday: The Psychology of Handling Annoying Playing Partners
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On this episode we’re going to be talking about handling playing partners that get under your skin and make you play worse. And we’re going to build a strong mental foundation for handling anything that golf throws at you. ----- The Divot Board Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I g…
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#302: Mental Game Roundtable - Making the Jump From a 13 to a 9 in One Year (With children and limited free time)
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Long time listener first time caller, Zach Dangos, hops aboard the Train to unpack what he changed in 2023 to go from a 13 to a 9, with little kids and limited free time. If you want to shave 4 shots off your handicap in 2024, this episode is a must listen. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips,…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about KEEPING IT SIMPLE, with soundbites from Tour Pros Kelly Kraft and James Nic…
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Golf Thought Thursday: Expect Bad Golf to Get Good Golf
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On this episode, we'll be discussing expectations, expectation management, and the deeper psychology of expectations, needing to play well, wanting to play well, and how to better handle when the pressure and emotions cause you to make steery, guidey, protective swings. ----- Mentioned in this episode: Everything is F*cked by Mark Manson on Amazon …
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#300: Celebrating 300 Episodes with One Simple Revelation that Could Change Your Game
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Ev and Cerm celebrate 300 episodes by going back to their first ever mental game podcasts, breaking down their favorite clips, and ultimately unpacking this one single revelation that changes everything for your game, life, work, and more. If this is your 300th ride on the Train or your first, this episode is a must listen. The Par Train Podcast is…
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#299: Is It My Swing or Is It Mental with PGA Tour Coach Rick Sessinghaus and SCPGA Coach of the Year Josh Alpert
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Rick Sessinghaus, former coach of Collin Morikawa for 18+ years, hops aboard the Train for his 4th time joined by his Flowcode colleague, SCPGA Coach of the Year, and my coach Josh Alpert LIVE from the PGA Show. Ev wanted to get to the truth of this longtime question. Is it my swing or is it mental? If you've ever wondered this yourself, this episo…
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#298: Why We're In the Epidemic of Over Instruction and How to STILL Go Low
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Teaching legend, and former pro player, Andrew Emery hops aboard the Train to talk about the 4 types of golfers, why he's seen Tour Pros cry at Q school, why we're in the epidemic of over instruction, how to go low regardless, why swing instruction has to have a mental component to it, and so much more. The Par Train Podcast is brought to you by Rh…
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#297: In Case You Missed It - January 2024 Recap of The Par Train Podcast
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of January. Here are the episodes from January: Episode 290 - Hodinkee's Ben Clymer - The Cerazy Connection Betw…
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Letting Scratch Happen w/ Mike & Eli of Chasing Scratch
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On this episode we have Mike & Eli from the Chasing Scratch podcast. For the 3 people that haven’t heard of or listened to Chasing Scratch, Mike & Eli started a journey back in 2018 at 11 handicaps and were trying to get to scratch in a year. I won’t spoil anything for you but it’s been 6 years since then and they’re still doing the podcast, so I’l…
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#296: Finding Your "Tiger Mode" with Fredrik Lindblom and Hannah Gregg
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Pro Golfers Fredrik Lindbom and Hannah Gregg hop aboard the Train live from the PGA Show unpacking what it takes mentally to get your Tour card, what gets in your way to playing good golf, how to play well when you need it, and how to harness your own "Tiger Mode". The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos…
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Welcome aboard the LFG Series. A brand new, monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about DEALING WITH ANXIETY, with soundbites from PGA Tour Sports Psych…
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Get Clarity in Your Golf Game w/ Evan Singer of The Par Train
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In this episode of The Mental Golf Show, we have Evan Singer, the host of the Par Train podcast. We talk about overcoming obstacles, finding clarity, and embracing challenges. We discuss visualization and vocalization techniques, as well as the importance of balance between technique and being present as an athlete. We also explore the broader life…
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#294: PGA Tour Winner Grayson Murray - How to Succeed On Purpose
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Two-Time PGA Tour Winner Grayson Murray hops aboard the Train after winning the 2024 Sony Open to unpack how to birdie 18 to make a PGA Tour playoff, the mindset in a playoff, what he's learned through all the ups and downs, how to succeed on purpose, what WIN actually stands for, and so much more. If you've ever been on the struggle bus and wonder…
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#293: PGA Tour Pro (and visor guy) Kelly Kraft - Go Back to Basics
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PGA Tour Pro Kelly Kraft hops aboard the Train unpack his highs vs. lows, the importance of fundamentals, HOW to actually practice and work on fundamentals, why every golfer should wear a visor, and so much more. If you want 2024 to be the best golf of your life, this episode is for you. The Par Train Podcast is brought to you by Rhoback Activewear…
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#292: How to Set Your 2024 Golfing Goals (and avoid common mistakes in the process)
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Ev and Cerm hop aboard the Train to outline their own goals for 2024, outline the structure for you to do the same, identify common mistakes in goal setting, and debate if goals are even a good thing. If you want to play the best golf of your life in 2024, this episode is the first step. The Par Train Podcast is brought to you by Rhoback Activewear…
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#291: In Case You Missed It - December 2023 Recap of The Par Train Podcast
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Welcome aboard a brand new mini series... Monthly Recaps! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of December. Trying to catch up? New to the Train? Want a refresher of the month prior? This new mini series is for you! Here are the episodes from December…
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Lean Into Your Golf Personality w/ John Weir (creator of Mental Golf Type)
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On this episode we’ve got John Weir, the creator of Mental Golf Type. Mental Golf Type is an incredible tool for understanding yourself better, learning why you are the way you are, and how to lean into who you are to help you play your best golf. You’re going to leave this episode with a better understanding of the importance of self-awareness, an…
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#290: Hodinkee's Ben Clymer - The Crazy Connection Between Watches, Golf, and a "Just Happy to Be Here" Mindset
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Ben Clymer, the founder of Hodinkee and Fairgame Golf, hops aboard the Train to unpack the crazy connection between watches and golf, identifies golf brands that are just like certain watch brands, what brings Ben confidence on the course like a watch does in every day life, and how Ben's mindset of "Just happy to be here" is the key to everything.…
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#289: LFG - NO PICTURES ON SCORECARDS with Bilas, Cupp, Singer, and Cermak
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Welcome aboard the LFG Series. A brand new, monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about NO PICTURES ON SCORECARDS, THINGS NOT BEING PRETTY, AND COLD WEA…
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The 4-Step Process for Setting and Achieving Your Golf Goals in 2024
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On this episode we’re going to be talking about goal setting and achieving. You’re going to leave this episode with knowledge about goal setting, a step by step process for achieving your goals, and towards the end we’re going to walk through a scientifically proven exercise for helping you initiate and stick to your habits. ----- The Divot Board G…
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