In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Post-Traumatic Growth for Women Leaving Prison with Alison Rapping
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It’s no secret that incarcerated folks lack access to adequate mental health care while in prison. Reintegration support is even harder to come by once they are released. Sadly, women face even more significant challenges than men on both counts. But what if more trauma-informed professionals got involved in supporting formerly incarcerated women o…
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Intermittent Hypoxia Training and Adaptogens with Karim Chubin
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In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects. Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a groundbreaking clinical practice that integrates decla…
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The Way of the Goddess with Ananta Ripa Ajmera
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In this inspiring conversation, we dive into honoring Goddess energy to transform our lives with Ayurvedic practitioner and spiritual teacher, Ananta Ripa Ajmera. Tune in to learn how Goddess energy is connected to the 9 chakras, how to embrace empowerment energy in your life.. And so much more! Key Takeaways: Ananta’s story traveling to India, lea…
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What Good Psychotherapy Looks Like With Dr. Jonathan Shedler
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On this episode of Transforming Trauma, host Emily Ruth welcomes back Dr. Jonathan Shedler, renowned psychologist, author, consultant, researcher, and clinical educator. In their conversation, they are delving deeper into the elements that make up good psychotherapy and the importance of connection between therapist and client. Dr. Shedler and Emil…
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Why You Karmically Chose Your Parents
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Join us as we discuss one of our favorite topics that has helped us find healing and resolution with our family of origin. Tune in to hear the 4 primary reasons you might have karmically chosen your parents to explore your life path from a new lens. Key Takeaways: How we choose our parents in the process of reincarnation. How exploring our karmic r…
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Creating SPACE for Self-Discovery and Community Support for Therapists
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When was the last time you took a break from learning new professional skills and, instead, carved out space to pursue self-discovery and community support? On this episode of Transforming Trauma, host Emily Ruth welcomes back the faculty of the Complex Trauma Training Center (CTTC)––Brad Kammer, Stefanie Klein, and Marcia Black––to introduce SPACE…
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Stem Cells for Health & Longevity with Christian Drapeau
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In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in daily tissue rejuvenation, Christian has opened the d…
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How NARM Expands the Psychotherapeutic Landscape With Tobias Konermann
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On this episode of Transforming Trauma, Brad Kammer, CTTC Director and NARM® Senior Trainer, invites Tobias Konermann, Ph.D., NARM Therapist, to share insights from his recent article: How the NeuroAffective Relational Model Expands the Psychotherapeutic Landscape. Together, they discuss a broad range of topics, including what sets the developmenta…
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Why Your Manifestations Aren’t Working - Flowdreaming with Summer McStravick
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In this fascinating episode, personal growth coach, author, and creator of Flowdreaming, Summer McStravick, joins us to dive into the energetics of manifestation. Are you ready to release your blocks and hangups and expand through a state of flow? Tune in to this must-listen episode to find out how! Key Takeaways: Why control is often misused in th…
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Active vs Passive Brain: An Intro to Your Variable Arrows
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In this episode we deep dive into the more specific layers of your Human Design that can be found in your PHS (Primary Health System) chart. Is your brain passive and needing more variety and less calories? Or is your brain active, needing consistency and more calories throughout your day? Tune in to this episode to find out! Key Takeaways: Locatin…
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Optimize Lab Results with Genetics with Joe Cohen
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In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via genetic testing and various biomarkers. Joe recalls his biohacking journey, his trial-and-error approach, years of self-experimentation, following gurus (and then choosing not to do so anymore) and the in…
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A New Model for Addiction Treatment with NARM-AC with James McNinch
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Most addiction treatment models focus on behavioral change. And yet, many of these models fail at helping people fully recover from their addiction. Perhaps it is time to try something different? Applying NARM® to addiction brings focus to areas that behavioral interventions miss, like understanding the role of trauma, attachment, relationships, an…
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Ditch People Pleasing For Good: Why Saying “No” Is Best For Them
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Chances are you are putting others before yourself in more ways than you may realize. People pleasing is a HUGE part of our conditioning and can be the #1 reason why you are blocked from your own personal alignment, purpose, and receiving your Manifestations. Tune in to learn how you can ditch people pleasing for good and start showing up in more a…
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Spiritual Sleepover: Mental Health, The New Paradigm, and Karmic Roles from the Michael System
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The spiritual sleepover is back and this month we go deep into mental health and karmic incarnations, but we also cry-laugh through games, personal shares, and so much more! We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… an…
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Integrating NARM into Group Therapy with Pamela Kraus
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While many clinical modalities are designed for helping clients in individual therapy, trauma therapists are often looking for modalities that can better support their groups. One therapist was inspired to take NARM principles and apply them to group therapy. Her experience transformed how she thinks about the therapeutic group dynamic and the expa…
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The Ego Center - How Low Self Esteem & Self Worth Are At The Core of All of Our Issues
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As our old paradigm structures are crumbling and new paradigm structures are being built, worthiness around proving ourselves is coming to the forefront of our conditioning. How has low self esteem and a need to prove yourself been holding you back? Dive in with us as we discuss all things related to the ego center, motivation, and will power. Key …
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Fasting Benefits with Dr. Robin Mesnage
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In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting. Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist – after supporting the research team for five years, among others with statistical analyses on the latest studies. Dr. Mesnage looks back on a long career. His sp…
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Defined Gates From Undefined Centers
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Grab your pen and paper, cause you are going to want to take notes on this value packed deep dive into the mechanics of defined hanging Gates in an undefined Center. This is one of the biggest questions we get from our community and we are happy to share this powerful information with you! Key Takeaways: The difference between defined and undefined…
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Healing with Sound and Frequency with Dr. Steven Schwartz
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In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications. Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity us…
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Trauma-Informed Weight Lifting for Strength, Confidence and Healing with Mariah Rooney
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There's a growing body of evidence suggesting that practices like weight lifting can support trauma-affected individuals on their healing journeys. On this episode of Transforming Trauma, Emily is joined by Mariah Rooney, LCSW, co-founder of Trauma-Informed Weight Lifting, the one-of-a-kind non-profit program dedicated to the training and education…
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Spirit Babies, The Art of Preconception, Wisdom from Dolphins & Ancient Egypt with Sarah Naia Soleil
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You won't want to miss this juicy and deep conversation with special guest, Sarah Naia Soleil, all about spirit baby communication, the art of preconception, navigating timelines... and so much more! Sarah has such incredible wisdom that we are so grateful to share with our community. Key Takeaways: Sarah’s profound experience in child birth that u…
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How to Thrive in Your Business & Work in the New Paradigm
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With money being the primary energy exchange we use in the modern day, our work and how we make/spend money is the realm of our lives that holds the most power. Tune in to learn what qualities will no longer be profitable in the new paradigm and what actions you can take to ensure sustainable success in the future of your work or business. Key Take…
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Empowering Adolescent Females in Residential Treatment With Kami Black of ROOTs Transition
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We often discuss the NeuroAffective Relational Model (NARM) as it relates to the adult journey of healing from complex trauma, but what about younger clients? On this episode of Transforming Trauma, host Emily Ruth is joined by Kami Black, LCSW, founder of ROOTs Transitions, a program that supports adolescent females ages 15 to 18 and their familie…
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Change Your Life By Embracing 3 Line Energy
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Whether you have a 3 in your Profile or not, the trial and error mutative energies that come with the 3 line are here to transform our lives! Have you been keeping yourself stuck by resisting 3 line energy? Find out in this life changing episode! Key Takeaways: The unexpected areas where you are experiencing 3 line energy in your life 3 line transi…
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Releasing Trauma with Elina Kadaja
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In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist. Elina Kadaja is a renowned therapist specializing in transformative meditation, breathwork, and the mind-body connection. She has facilitated healing for over 2000 individuals through both private and group sess…
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Addiction Recovery within a Trauma-Informed Community with Laura Sorte of Release Recovery
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Clinicians treating clients with complex trauma already understand the value of using the NeuroAffective Relational Model (NARM) in 1:1 settings. Imagine, then, the transformative healing that might occur when applying NARM in group recovery and transitional living environments. On this episode of Transforming Trauma, host Emily Ruth welcomes Laura…
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Body Image, Sun Gates, & Cultivating Your Unique Brand
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Being seen as we are is one of the things that can liberate others the most. But the truth is, many of us in the spiritual community still have conditioning and are hiding ourselves from fully being seen authentically. Join us for this juicy episode where we get real about the internal work and the aspects of your design that can support you in own…
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How Your Nervous System Is Trying to Keep You Safe - Healing Perfectionism, Codependency, and People Pleasing with Victoria Albina
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Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly …
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Emotional Engagement in the Therapeutic Relationship With Dr. Karen Maroda
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Many therapists are conflicted about how to show up with their clients. While there is lots of training to be highly emotionally engaged with clients, there is also training that therapists should be more distant in sessions to avoid possible countertransference––which is the evoking of emotions and reactions within the therapist. What if, instead …
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Why You're Not Getting Recognition as a Projector
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Join us for this solo episode deep dive on the energetics of authentic recognition. Have you been feeling invisible in your life or struggling to be heard? Tune in to learn how to change that and experience your self theme of success! Key Takeaways: The 2 main causes of bitterness in Projectors What does recognition really mean and how to know if y…
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Ecotherapy: How to Embody the Relationship Between the Nature Within and the Wildness Around Us With Joseph McCaffrey
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A vital tenet of the NeuroAffective Relational Model (NARM) is that, no matter how withdrawn or isolated one becomes due to complex trauma, humans remain instinctively and spontaneously drawn towards connection, just as plants are drawn towards the sun. On this episode of Transforming Trauma, Emily Ruth is joined by Joseph McCaffrey, LPC, LMHC, an …
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Spiritual Sleepover: Pregnancy, Navigating a Jupiter Return, and Connecting to Oneness Through Kything
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The spiritual sleepover is back and this month we dive into a very juicy and much needed update on 2 of us being pregnant, one of us going on a top TV reality show, and the spiritual journey that we are each navigating right now! We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current …
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Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Reflector Type. We are so excited to learn from these incredible Human Design readers, who are all Reflectors, because nothing is more powerful than hearing about the lived embodiment of yo…
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Detox Your Life with Warren Phillips
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Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living. After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This …
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The Power of Creative Expression in Healing Trauma with Jeanette LeBlanc
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Telling our story––to a trusted friend, a therapist, or ourselves––is a continuous unfolding. Each layer shed is an opportunity to re-engage with the past and assess its significance on the present. If the subject matter includes trauma, the process of exposure requires extra care. On this episode of Transforming Trauma, host Emily Ruth is joined b…
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3 Steps to Owning Your Royalty & Aligning with Soul Community (A Mexico Retreat Recap)
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We’re back for a juicy recap on the powerful takeaways from our Golden Purpose Retreat, that you can implement to claim that golden expansive energy in your life today! Key Takeaways: Recap of our time in Mexico - the surprising, the beautiful, and the WILD Traveling and hosting a retreat while 6 months pregnant The 3 points for rising into your ma…
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Protect, Provide, Prepare: A New Perspective on Black Fatherhood With Dr. Michael Hannon
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All parents face challenges. Black fathers, however, navigate a unique combination of social and intrapersonal pressures, often without the benefit of culturally nuanced support. That’s changing as more Black fathers, some of whom are also mental health clinicians, educators, or adjacent professionals, speak out about their experiences, create netw…
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Primer to Functional Mushrooms with Maximilian Endter
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Teemu Arina dives into the world of Functional Mushrooms with Maximilian Endter, co-founder of Smaints. Maximilian's passion is to explore the potential of human beings. As a biohacker, mycologist and the co-founder of Smaints, he has made it his mission to combine the ancient teachings of traditional medicine with the modern findings of science - …
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Self-Acceptance in the Aftermath of Trauma Bonds with Dr. Nadine Macaluso
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On this episode of Transforming Trauma, host Emily Ruth welcomes back trauma bond expert and author Nadine Macaluso, LMFT, Ph.D., to introduce her latest book, Run Like Hell, A Therapist’s Guide To Recognizing, Escaping, Healing From Trauma Bonds. The pair also discuss the markers of a trauma-bonded relationship and how to use NARM to address the c…
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Measuring Erections with Dr. Elliot Justin
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Teemu Arina and Dr. Elliot Justin, CEO of Firm Tech, discuss a new wearable to monitor cardiovascular health by way of measuring male performance in the bedroom. Elliot Justin, MD, FACEP is an Emergency Medicine specialist, telemedicine expert and sex toy enthusiast. His goal is to help all men and women sustain their sexual fitness, and if they de…
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A Compassionate Approach to Incarceration and Reentry with Christine Marallen
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The "goal" of incarceration varies depending on who you ask. Whether you consider prison fair retribution for engaging in criminal activity or an opportunity at redemption, most people agree that the punitive nature of the US criminal justice system neither rehabilitates nor curbs recidivism rates. Emily Ruth invites Christine Marallen to share her…
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