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Entreprenista

Entreprenista Media

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The Entreprenista Podcast is a weekly show featuring the stories of successful female founders and what it's really like to run a business. Hosted by Stephanie Cartin & Courtney Spritzer, co-founders of Socialfly, a leading social media marketing agency, each episode goes beyond what you see on Instagram and into the nitty-gritty of growing and scaling a company effectively from women who’ve done it. Consider this the most fun business meeting you’ll ever have.
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Do you enjoy reading YA books? Are you dying to talk about them and hear what others think about your favorite books? Are you outside of the YA age bracket (like myself) but still enjoy them? Then this is the podcast for you! Join me and my friends, as we discuss our favorite YA books and authors! We’ll chat spoiler-free at the start of each episode, just in case you haven’t read the book yet. Then I’ll give a warning before heading into our spoiler zone. I'll also have special episodes wher ...
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Live Life Rich

Marissa Nehlsen

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What if you could hang out with seriously talented people, ask them about their successes and failures, their worldviews and habits; then take an insight or two to inspire your own growth? That’s what we do each week on the Live Life Rich Podcast. Hosted by Marissa Nehlsen –– coach, speaker, and CEO of a 7-figure financial firm –– every episode is an in-depth look at how to thrive in the core four pillars of life: Spiritual, Emotional, Relational, Financial. The goal is to help you think big ...
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Spooky Tea

Stephanie Marissa & Crystal Garay

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Welcome to Spooky Tea, where your hosts, Crystal and Steph read everything from true crime, paranormal and even conspiracy. Join us on our journey, navigating through all the things we find spooky and lets have a few laughs along the way!
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Pop culture, juicy romance and hilarious conversations come together in One True Pairing. Join Erica Martirano and Marissa Sangiacomo as they revisit their favorite couples from across TV, movies, books, and pop culture. From Prince Harry and Meghan Markle to Ross and Rachel, this roller coaster of bad boys, break-ups, and HEAs (Happily Ever Afters) combines love, feminism, sex, and relationships with the gossip you love.
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Beem Yoga

Julienne Hankins

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I will be interviewing Yoga Teachers and we will dig deeper into a yoga class theme. We will talk about your favorite theme to teach, why you love teaching that theme, any positive experiences that you have had with it, how you incorporate it into class, and how to apply it to everyday life. The podcast is targeted toward two groups: people who want to find a better peace of mind (busy yogis and non-yogis who haven't found it yet) and also aspiring/current yoga teachers. Cover art photo prov ...
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Empowering Dietitians

Jessica Serdikoff Romola

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Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.
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A Minnesota Trans-Atheist

Maddy Love TransAtheistPod@outlook.com

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Maddy Love, transwoman living in Minnesota, talks with and about people in the trans, atheism, skepticism, and science communities. Then, since there's no one to stop her, she talks about anything else she finds interesting or irritating - like podcast hosts writing summaries in 3rd person
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Today I'm chatting about a wonderful new YA Rom Com, All Roads Lead to Rome by Sabrina Fedel. Take a listen as my friend Dani and I chat all about the romance, hot Scottish guys, old Hollywood movies, trips to Italy, tropes we love like "he falls first," "normal girl falls for royalty," "European romance," "fake dating," and so much more! The first…
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“I'm a glass half full kind of person. I really like to think of things like, “Okay, why did this happen?” And, you know, it's like, if life gives you lemons, add vodka.” In this episode of Entreprenista, we sat down with Marissa Shipman, the founder and CEO of theBalm Cosmetics and Pretty Smart Cosmetics. Under her leadership, theBalm has expanded…
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“One of my firm belief systems is that curiosity and imagination are directly correlated. One of the things I learned very early on in my career is that as children, curiosity is at the helm.” In this episode of Entreprenista, we sat down with Maryellis Bunn, the founder and co-CEO of the Museum of Ice Cream. Inspired by a childhood belief that dre…
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"Effective coaching listens for what's really happening in the dialogue, not what's just being said." In this episode of Entreprenista, we sat down with Laurie Arron, a seasoned executive coach and former AT&T leader with over 31 years of experience. Laurie shared her journey from corporate leadership to coaching, emphasizing the importance of inve…
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Today I am chatting about The Dangerous Ones by Lauren Blackwood. Joining me to chat about this wonderful YA Historical Fantasy, is first time guest Rebecca Ahola. You'll want to take a listen to this episode because I have finally found a YA book with vampires in it that I LOVE! Vampires set in the Civil War...and it's sooooo good! Take a listen a…
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“All we have to say is, ‘Today is the day I do not quit. I'm not gonna focus on tomorrow. Today is the day I do not quit.’ And so, to be able to walk away from a course or a podcast conversation or off a stage or off a plane saying, ‘Well, today wasn't the day I quit, I'm gonna pat myself on the back.’” In this episode of Entreprenista, we sat down…
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“You could build the most beautiful products, gorgeous website, phenomenal marketing team strategy. But if your people don't like coming to work, it doesn't matter. None of that will.” In this episode of Entreprenista, we sat down with Jessica Zweig, a serial Entreprenista, author, and “the one you call when you want to scale your revenue, visibili…
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“Ignorance, people, is good! Jump in. Enjoy it. Ask the questions. Study. Learn. Be an eternal student. That's how you succeed.” In this episode of Entreprenista, we sat down with Julia Haart, the founder of +Body by Julia Haart, a body-positive, technologically advanced shapewear brand that aims to empower women to unapologetically express themsel…
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Today I am chatting about a fabulous YA Rom Com, The Breakup Artists, by Adriana Mather. Joining me today is my friend Morgan, lover of all things Rom Com. Take a listen as Morgan and I chat all about the plot, characters (including characters we love to hate), my obsession with the 1996 movie version of Romeo and Juliet, how there is a character w…
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“We transitioned almost everyone out of the company and really flipped the entire company around. It was one of the most painful few months of my entire career, but also one of the most impactful. And if we had not done that, we probably wouldn't still be standing today.” In this episode of Entreprenista, we sat down with Laurel Mintz, the CEO and …
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“You really have to understand that, in order for you to scale, you have to learn how to do certain things and master them before you move on. If you don't do that, then your audience is going to feel just as lost as you feel.” In this episode of Entreprenista, we sat down with Ingrid Read, the founder of Working Momkind, the largest community and …
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In this episode of Entreprenista, we sat down with Carrie Kerpen, founder of The Whisper Group, an exit readiness practice for women-owned businesses. Carrie previously co-founded Likeable Media, one of the first social media agencies, which she successfully sold for eight figures in 2021. Carrie is an accomplished author and hosts "The Exit Whispe…
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Today I am chatting with debut author Amber Chen about her brand new YA Silkpunk Fantasy novel, Of Jade and Dragons. Take a listen as Amber and I chat about what it's like being a debut author, her journey from writing for Wattpad to being traditionally published, what Silkpunk fantasy is, the beautiful cover design, the world building, strong char…
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“It's all about, you know, investors are going to be looking at your background and whether they believe in the idea. Sure, but are you going to be able to execute on this idea?” In this episode of Entreprenista, we sat down with Lauren Picasso, founder and CEO of Cure Hydration, a plant-based hydrating drink mix based on the World Health Organizat…
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“It felt like eight, nine years we were like, ‘Did anybody ever see our videos? Does anyone ever comment on our stuff? Like, what is going on? Why? We work so hard, we edit new stuff every day!’ Until we started to commit to the audience and give them more of our attention and our time and listen to them, is when it really shifted.” -Sarah Potempa …
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Today I am chatting about The Infinite Noise by Lauren Shippen. This is the first book in her Bright Sessions novels. Joining me today is Priscilla from the Novel Feelings podcast. Take a listen as Priscilla and I chat all about what it would be like to be an empath who can feel the emotions of everyone around them, the characters, the plot, how I …
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“Just surround yourself with people that are not necessarily better than you, but that bring something to the table you don't—and [don’t] be intimidated by that or threatened by that. I love collaborating and I love having people on my team that bring something to the table and can teach me, and I feel like we've done a good job of that.” In this e…
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“There's a lot of things that come with being able to support a retailer like that… If you're not ready for those things, then go DTC first because you also have to have: Is your product merchandisable? Do you have unit cartons? Do you have UPCs? All of these kinds of operational tactical things that you can really kind of speak to, but high-level …
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Today I am chatting with NY Times Bestselling author Marie Lu! We will be chatting all about her new book, Icon and Inferno; the sequel to Stars and Smoke. Take a listen as Marie and I chat about her writing process, what inspired her to take a break from writing fantasy and write a thriller instead (it'll surprise you!), the research she did for t…
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“So many of us, me included, suffer from imposter syndrome. And it's so misleading because we know so much more than we think we do—and more importantly, we know how to navigate what we don't know.” In this episode of Entreprenista, we sat down with Taryn Jones Laeben, president and founder of IRL Ventures, a bespoke early-stage advisory and invest…
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Today I am chatting with debut author Trish Lundy about her brand new YA thriller, The One That Got Away With Murder. Join us as Trish and I chat all about our hometown of Rochester, NY, (Yes! We grew up in the same place!), what it's been like for Trish as a debut author, her writing process for writing a thriller/murder mystery, our main characte…
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“So often in the beauty world the purpose of the communication is to create a sense of fear and insecurity and I refuse to participate in that.” In this episode of Entreprenista, we sat down with April Gargiulo, founder and CEO of Vintner’s Daughter, a Nutritional Skincare brand founded on the principles of unparalleled quality and efficacy. When c…
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“Every email that goes out with a pitch to tell someone about the brand—they may not answer, they may not opt in for product, and we may not gift them, but I built one more touch point of brand awareness and maybe [they] read that email and discovered our brand. You have to be what 99% of the world is not, which is consistent.” In this episode of E…
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“I realized with every business that I've ever had, that is my strength, being of service. I'm an excellent waitress. I am an excellent people pleaser. I will serve until the day I die because I genuinely love doing it so much.” In this episode of Entreprenista, we sat down with Cassandra Thurswell, Founder and CEO of Kitsch, an international brand…
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Today I am chatting with my friend Dani about Divine Rivals by Rebecca Ross. Divine Rivals is a beautiful fantasy set in an old fashioned war-torn world where two journalistic rivals form a connection that will be tried and tested. This book is a sweet enemies/rivals to lovers romance where are main characters are drawn together through writing let…
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“Step after step, it’s like climbing a mountain. You don’t necessarily get to the peak really fast—it’s consistent, steady growth.” In this episode of Entreprenista, we sat down with Julie Smolyansky, CEO of Lifeway Foods, a company specializing in kefir to support the gut microbiome. Born in Ukraine, Julie immigrated to the US and watched her pare…
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“That journey of self reflection and really being humbled by the business punching you in the face was not something I anticipated. I knew there were going to be hurdles to climb. But actually challenging yourself with ‘I might need to look at myself in the mirror and take a second to reflect on how I can be a better leader’ and then actually doing…
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Today I am chatting with NY Times Bestselling author of fiction for all ages, Jennifer Donnelly! Today Jennifer and I are chatting about her brand new fairy tale retelling, a gender swapped reimagining of Beauty and the Beast, Beastly Beauty. Beastly Beauty is Jennifer's third fairy tale retelling. Her others are Stepsister and Poisoned, which tell…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, originally aired as episode 118 of season 4, I chat with Stephanie Clairmont - former Registered Dietitian and current owner of The Leveraged Practi…
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“There's a lot of beautiful healing things that we do and they're all amazing, but the thing that will heal those old versions of you the fastest and most effectively is when you embody the version of you who no longer believes that.” In this episode of Entreprenista, we sat down with Tracy Litt, a rapid transformational hypnotherapist, best-sellin…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Hustle culture is easy to get caught up in, especially as a dietitian entrepreneur - even if you try hard to avoid it. In this episode, originally aired as episode 1…
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“You're pushing yourself beyond what you feel is comfortable, which means you're gonna have chapters of discomfort or feeling like, ‘I'm not really sure if I'm there yet. And sometimes that's true. Sometimes you're not there yet. It's good to tune into that because then you know where you should be focusing to improve.” In this episode of Entrepren…
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Today I am chatting with New York Times Bestselling author F. T. Lukens. Take a listen as F. T. and I chat all about their latest queer speculative fiction young adult novel, Otherworldly. You'll hear us chat not just about this fantastic supernatural story, but about F. T. Lukens' writing process, what it would be like to live in a never ending wi…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Whether you're listening around New Year's and your brain is primed for talk of goal setting, or you're simply in need of a mid-year reflection session, this episode…
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“Keep the momentum going. And that's continuous meetings, continuous networking. And then set dates really set a, ‘We are looking to raise this by this time,’ so that you give yourself a deadline, and you give the investors a deadline, and you can hold yourself to it.” In this episode of Entreprenista, we sat down with Emilie Fritz Veloso, founder …
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. One of the biggest complaints dietitians have is their compensation. We are a chronically underpaid field, and this can create a lot of money scarcity for us. How ca…
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“[You’re] spending money and growing not at a sustainable pace, but at this hyper-accelerated pace in order to rapidly take up market share and drown out competitors. When you keep raising money to do that, you keep giving more and more people big chunks of your business. The only way it works is if you have a little bit of luck, but also great exe…
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Today I am chatting about These Violent Delights by Chloe Gong. Joining me as my guest is Rachel from the Barely Bookish podcast. If you love the story of Romeo and Juliet, you will love this re-imagining of Shakespeare's classic story. Chloe Gong takes the story of Romeo and Juliet and plunges it into 1926 Shanghai. This story has it all; warring …
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“Expose all of the elephants in the room. We just try to hide them… We're trying to throw our skirt up over the elephant… I have gone into everything. It's been a superpower. I'm like, ‘Here's the elephant. Here's the elephant. Here's the elephant. Yes, I'm new at this. Yes, you might be afraid of this. Yes, I understand that fear of yours around t…
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Today I am joined by debut author Emily Locker to chat about her YA Rom Com, Running Mates! Take a listen as Emily and I chat about her journey to becoming a traditionally published author, romance novels, our love for independent bookstores, the fantastic characters and plot line, our swoony cinnamon role love interest, youth activism, star-crosse…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Marissa Sharkey - an inpatient RD turned private practice RD who has been dedicating herself to burnout recovery since the pandemic. We …
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“It's not just about selling your products anymore. You need to know how your products work, you need to know what you're putting out there, and you need to be the expert at it so that you can educate your consumer. That also builds trust, so it's like, ‘Okay, she did the work. She has her license in cosmetology. She's a hair expert.’ And then bein…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Dietitians are trained to be fixers by the profession and society, yet this conditioning comes with consequences. Listen in to this episode, originally aired as Epis…
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“Nothing lasts forever, we're all gonna die. It’s all very short. So, having that perspective kind of makes you say, ‘We're not around for that long, we probably should make the most of it and be happy.’” In this episode of Entreprenista, we sat down with Aishwarya Iyer, founder and CEO of Brightland, a stylish olive oil, vinegar, and honey company…
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Today I am joined by YA Indy author Abigail Morrison to chat about her YA adventure fantasy novel, The Yochni's Eye. Abigail is a self-published author, who has worked hard to create this amazing adventure story full of incredible world building, creatures, and important themes that explore revenge and redemption. Take a listen as Abigail and I cha…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. In this episode, I chat with Barb Mayfield - Registered Dietitian Nutritionist, editor of the textbook Communicating Nutrition: The Authoritative Guide, and founder …
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“We'll always meet with any business owner to talk about where they are today and what their goals are. That can lead to one of three results. One, we decide to move toward an exit planning and consulting process… The second option is we go to market, we've developed an assessment of value, and we agree that now is the time. And the third option is…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. As a dietitian living in an extroverted world, you may wonder if your introversion or empathy will get in the way of your career. In this episode, originally aired a…
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In this episode of Entreprenista, we sat down with Dr. Ronak Mehta, founder and CEO of Nerdbugs, anatomically correct plush toys aimed at educating and engaging people about the human body. With a background as a family medicine doctor, Dr. Ronak has leveraged her expertise to develop the toys’ educational content. Her mission with Nerdbugs is to d…
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Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights. Guest & fellow dietitian Allison Aron joins the show in this episode (originally Season 2, episode 69) to discuss her experience with dietitian supervision, along wi…
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