This podcasts highlights my day to day adventure of trying to live mindfully in the universe, by discovering new things about yourself and how I fit within the world. I exploring how I change and how I respond to those changes as well as its impact on those connected to me. www.sleepinsloth.com
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A weekly podcast that takes great pleasure in discussing the jaw-dropping and numerous ways in which humans remove themselves from the gene pool through their own stupidity. Each week we take 4 new and recent Darwin Award nominees and, after some lively discussion, choose a winner.
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Sandal Saving, Grate Lifting, Trunk Riding, and Sloth Attacks - ep. 220
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On this, the 220th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy who jumped in a river of death, some guys making a reel, someone riding on the trunk of a car, and a sloth bear attack. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD…
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Train TikToking, 8 Hour Woman Makover, Lazy Zoo Keepers and Subway Streamers
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38:40
On this, the 218th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include A guy on a Train TikToking, A Woman with a Surgery Addiction, A showoff zoo Keeper, and a Woman Streaming in a Subway Station. CLICK HERE TO SUBSCRIBE TO DARWIN AWAR…
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Makeup Insertions, Train Catching, Snake Swallowing, and Sushi Looting - EP. 218
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On this, the 218th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy who lost his eye-liner, a lady trying to catch a train, some guy with a snake in his mouth, and a Chilean looter CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS O…
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Mukbangs Gone Wrong, Sailing the Seas, Power Line Fails, and Ferris Wheel Mishaps - ep. 217
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On this, the 217th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a lady streaming a mukbang, some inexperienced sailors, a guy touching a power line, and a drunk on a ferris wheel. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON A…
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Black Magic, Broken Man Parts, Sleeping Drunks and Selfie Stumblings
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40:51
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On this, the 198th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man using black magic, broken body parts and Drunk sleepers. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/t…
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Uncle Sam Explosions, Plane Engine Suckings, Carousel Squishings, and Elephant Crushings - ep. 216
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On this, the 216th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a firework on a head, a classic plane engine story, a man rescuing a shoe, and someone trying to take a picture with an elephant. CLICK HERE TO SUBSCRIBE TO DARWIN A…
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Floating Bottles, Human Stampedes, Self Shootings, and Drone Retrieval - ep. 215
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On this, the 215th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include some sailors who found some floating bottles, a prophet who caused a stampede, some dude who accidentally shot himself, and a guy chasing his drone. CLICK HERE TO SU…
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Roller Coaster Mistakes, Hanging Reels, Student Drivers, and Coconut Bombs - ep. 214
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On this, the 214th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy trying to get his keys from under a rollercoaster, an accidental hanging, a lady who drove off a cliff, and a guy who tried to break open a bomb. CLICK HERE TO…
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Neighbor Burnings, Hot Springs Swimming, Key Chasing, and Train Selfies - ep. 213
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On this, the 213th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy trying to burn his neighbor, some Indians swimming again, a guy jumping after his keys, and a classic train selfie. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLU…
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Thief and Bull Impalings, 100 Foot Jumps, and Top Gun Maneuvers - ep. 212
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On this, the 212th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a couple of impaled people, a guy cliff jumping, and some fighter pilots attempting something risky. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCASTS h…
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Moose Stompings, Chin Hanging, Parking Garage Falls, and Tiktok Rappists - ep. 211
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On this, the 211th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man taking pics of moose, a new Chinese exercise, some parking garage fun, and the death of Rylo Huncho CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCA…
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Throwback and Archived Stories - ep. 210
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On this, the 210th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/the-darwin-awards-plus/id1619901000 OUR YOUTUBE CHANNEL: https://www.youtube.c…
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Insta Reels Issues, Ambulance Passing, Window Asphyxiation, and Santeria Poisoning - ep 209
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On this, the 209th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man misusing a firearm for Instagram, a guy trying to pass an ambulance, a thief climbing through a window, and some bad Santeria. CLICK HERE TO SUBSCRIBE TO DARWI…
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Truck Surfing, Mouse Trap Deaths, Stream Crossings, and Key Retrieval - ep. 208
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On this, the 208th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy riding on top of a ginger truck, a man killed by his own mouse trap, someone trying to cross a stream, and a guy climbing into his 4th story window. CLICK HERE…
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Electric Fences, Volcano Selfies, Flagpole Sitting, and Influencer Drownings - ep. 207
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On this, the 207th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy trying to get over an electric fence, a lady who falls into a volcano, a man doing a stunt on a flagpole, and an influencer that drowned mysteriously. CLICK HE…
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Ski Stunts, Senior Assassination, Bell Ringings, and Drinking Bets - ep. 206
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On this, the 206th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a skiier doing a crazy stunt, a game of tag gone wrong, some guy ringing a bell, and a man drinking diesel. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE POD…
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Cruise Jumpings, Trailer Traveling, Car Hood Riding, and Toner Drinking - ep. 205
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On this, the 205th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy jumping off a cruise ship, a lady traveling in an airstream, a man angry over a gift, and someone who drank toner CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS …
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Carnaval Rides, Sanitizing Fire, Pool Drownings, and Hanging Pranks - ep. 204
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On this, the 204th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include some drunks at an amusement park, a guy smoking when he shouldn't have, a non-swimmer in a pool, and a Holi prank. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON AP…
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Groin Shots, Eastern Brown Snakes, Bridge Jumpings, and Shocking Thefts - EP. 203
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On this, the 203rd episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man shot in the groin, a very dangerous snake, a tourist doing some bridge jumping, and a guy stealing power cables. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS O…
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Buddha Stabbings, Key Retrieval, Air Pod Retrieval, and Hot Air Balloon Mishaps - ep. 202
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On this, the 202nd episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a guy who went crazy on Buddha, a couple of people who lost keys and airpods, and a strange occurrence with a hot air balloon. CLICK HERE TO SUBSCRIBE TO DARWIN AWAR…
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Swimming Bets, Motorcycle Streamers, Accidental Shootings, and Unicycle Speeding - ep. 201
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On this, the 201st episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a bet to swim across a lake, a guy streaming on his motorcycle, another shooting, and an electric unicycle CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODC…
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Wood Chipper Drunks, Highway Urination, Hiding Under Grenades, and Boiling Water Burns - ep. 200
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On this, the 199th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a drunk man using a wood chipper, a guy urinating on the side of the road, a soldier trying to hide, and a man who didn't want to go to the doctor. CLICK HERE TO SUB…
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Lions, gila monsters, and horses! Oh my! - ep. 199
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On this, the 199th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include attacks from lions, gila monsters, and horses! CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/the-darwin-awards…
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Ice Swimming, Bomb Throwing, Bullet Train Surfing, and Flooded Underpasses - ep. 198
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On this, the 198th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man swimming under the ice, and angry contractor, a guy trying to ride on top of a bullet train, and a flooded underpass CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PL…
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Snowmobile Crashing, Cliff Urinations, Ashes Retrieval, and Fire Incidents - ep. 197
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On this, the 197th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a drunk man on a snowmobile, a man urinating off a cliff, a guy going back into a fire, and another man who accidentally set himself on fire. CLICK HERE TO SUBSCRIBE…
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Plane Thievery, Cold Plunging, Base Jumping Mishaps, and Trucks in Rivers - ep. 196
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On this, the 196th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man stealing a plane, a Ukranian cold plunger, a base jumper who's parachute didn't open, and a guy going after his truck in the river. CLICK HERE TO SUBSCRIBE TO …
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Boulder lifting, CEO entrances, bridge closures, and tiktok stunts - ep. 195
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On this, the 195th episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man a guy lifting a boulder, a CEO who's entrance didn't go as planned, a lady who ignored a bridge closure, and a guy trying to touch a basketball net. CLICK HERE…
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Vodka remedies, ice fishing accidents, and casino break-ins - ep. 194
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On this, the 193rd episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man a man treating his finger injury with vodka, a couple of ice fishing issues, and a guy trying to break into a casino. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD P…
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Car Sinking, Gold Digging, Blurry Photography, and Mushroom Identifying - ep. 193
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On this, the 193rd episode of the The Darwin Awards podcast, we discuss some of the awe-inspiring ways that people have recently eliminated themselves from the gene pool. These include a man trying to sink a car, a man who had a dream, a wedding photographer, and a faulty plant-identification app. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APP…
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TOP 10 DARWIN AWARDS OF 2023 - ep. 192
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On this, the 192nd episode of the The Darwin Awards podcast, we discuss 10 of the awe-inspiring ways that people have eliminated themselves from the gene pool in 2023. CLICK HERE TO SUBSCRIBE TO DARWIN AWARD PLUS ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/the-darwin-awards-plus/id1619901000 OUR YOUTUBE CHANNEL: https://www.youtube.com/…
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Mindful Self-care: Knowing your wants and needs
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This episode talks about distinguishing your wants for yourself, in your relationships, and family, versus your needs. This is something I myself confused often, and as a result had undesired outcomes in my life. I talk about how to decided what you need and what you want. I hope you find it helpful.…
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Mindful Mental Health: Seeking therapy for a better you
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This episode I talk about the importance of therapy and how it can make your mindful practice better.
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Mindful acomplishment: Taking The First Steps To Reaching Your Goal
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19:05
This episode addresses what it felt like to finally make a decision to go back to school and gain my university degree.
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Mindful Growth: Admitting when you mess up
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20:49
This episode adresses me failing to listen to my child when they didn't want to do something, where it led us, and what I learnt.
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Mindful Reflection: When you are terrible at loving Kindness
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19:55
In this episode, I talk about what it means to me to be mindful in extending kindness and love to others, but also acknowledging my limitations and actions which are limiting me from being 100% kind to others regardless of what they have done to me. I as questions of how I can gradually get to a places of pure love and kindness, while working throu…
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Mindful food shopping: spending less, wasting less, gaining more.
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This episode talks about my experience buying food mindfully using my 1lb or less rule. How I saved about $150 on my first week of mindful food shopping and what that means fir the future.
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