Welcome to the Love.Me project. This podcast is intended to help each other be more present, delve into our mental health, and serve as an ongoing conversation in the community. Thank you for joining me on this journey.
…
continue reading
In this episode, we explore perspective in the first of many LoveBytes. Discovering one of the biggest life lessons that you work hard on is to not get upset over things we can't control, but we can control over the things we get upset over. Listen here for the way to change your past and essentially change your future... Follow for more tips and c…
…
continue reading
This episode is about love letters to ourselves and what motivates us to make healthy life choices.@the_art_of_ashley or @thelove.mepodcast@gmail.com to share your story to tell somebody to help somebody with your storyAshley Dionne, Ashley Franklin tarafından oluşturuldu
…
continue reading
On this refresher, we talk about 3 key concepts that are essential for growth on your self love journey. Maintaining awareness may be hard from time to time, but no one is perfect and we are all a beautiful work in progress. Find Ashley Dionne on Instagram @the_art_of_ashley or @officallovemepodcast on both IG and Youtube…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ghost's 👻 of Toxicity's ☣️ Past
18:43
18:43
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:43
Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: http://bit.ly/eyemlove IG: https://www.instagram.com/the_art_of_ashley/Ashley Dionne tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
At War ⚔️ With The 🌍 World
16:11
16:11
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
16:11
Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: http://bit.ly/eyemlove IG: https://www.instagram.com/the_art_of_ashley/Ashley Dionne, Ashley Franklin tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rule 💫 From Within Part 3
31:50
31:50
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
31:50
In this 3rd part of my conversation with @rule_from_within, we hit the realities of 👀 looking inside of ourselves for our success.Ashley Franklin, Ashley Dionne tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rule 💫 From Within Part ✌🏾
28:41
28:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:41
This is a continuation of the conversation with @rule_from_within. We talk about the power of ideas and our minds.Ashley Dionne tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rule 💫 From Within Part 👆🏾
29:41
29:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:41
I got the opportunity to interview @rule_from_within on this 3-part episode. We talk about about topics ranging going from our lower to higher selves, etymology, and the multiple systems that we have in place to help ourselves.Ashley Franklin tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EA(Emotional Availability): It's In The 🕹 Game
15:20
15:20
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
15:20
IG: https://www.instagram.com/the_art_of_ashley/ Love.me Merch: http://bit.ly/eyemlove Love.Me Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XADawn-Marie Luna, Ashley Franklin, Ashley Dionne tarafından oluşturuldu
…
continue reading
Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: https://teespring.com/stores/eyemlove IG: https://www.instagram.com/the_art_of_ashley/Ashley Dionne, Ashley Franklin, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
It has been a long road for many of us this year. We're in the 4th quarter of the year and kicking ass one bad habit at a time even if the habits kick our ass. Take a listen to this conversation about breaking old habits while using our subconscious to create a new reality.Ashley Dionne tarafından oluşturuldu
…
continue reading
During this grateful season, we discuss what gratefulness is, what it looks like and the benefits of it.Ashley Dionne, Ashley Franklin, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
https://www.instagram.com/the_art_of_ashley/ http://bit.ly/eyemlove https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber https://twitter.com/thelovemelifeAshley Franklin, Ashley Dionne tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
It's Only Entertainment!!!
30:58
30:58
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:58
Ways to contact me IG: https://www.instagram.com/the_art_of_ashley/ Twitter: https://twitter.com/thelovemelife Store: bit.ly/eyemlove Support: Patreon : https://www.patreon.com/userAshley Dionne, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
On this episode of Love.Me, we catch up with one another and reveal that we're taking a brief break, and update you all on whats going on with the Love.Me brand. We'll be continuing to love on ourselves through various content on social media.Ashley Franklin, Ashley Dionne tarafından oluşturuldu
…
continue reading
On this episode of Love.Me, we have our first guest Dawn-Marie, a therapist and R&B enthusiast. We discuss the trails of toxic traits in 90s R&B that we know and love how they have molded many our perceptions of romantic relationships.Artist: RAGE | Track: Book The Rental Wit It, Dawn-Marie, Ashley Franklin, Ashley Dionne tarafından oluşturuldu
…
continue reading
This time we're tapping into our inner child and touch on the benefits of identifying the wounds that have been opened from our past.Ashley Dionne, AshleyFranklin, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
On this episode of Love.Me, we discuss what boundaries are, how to identify them, and a few ways to create and place boundaries in our lives.Ashley Franklin, Artist: RAGE | Track: Book The Rental Wit It, Ashley Dionne, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
This episode is about silencing the noise thats around from critics and other distractions in everyday life. We open up the conversation about what the noise is and to cut it from our focus so that we can keep hustlin' toward our goals.Ashley Franklin, Dawn-Marie Luna, Ashley Dionne tarafından oluşturuldu
…
continue reading
This episode dives into what mindfulness is, how we benefit from it, and the many ways that we can practice to be more mindful.Ashley Franklin, Ashley Dionne, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
In this episode, we discuss what imposter syndrome is, what it looks like, and ways to redirect our inner dialogue around it.Ashley Franklin, Dawn-Marie Luna tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Quarantine Conversations: Self Talk
14:55
14:55
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
14:55
Welcome to Love.Me! This episode is about self-talk. We delve into what self- talk is, how we communicate with ourselves, and the power of words.Ashley Franklin, Dawn-Marie luna, Ashley Dionne tarafından oluşturuldu
…
continue reading
This episode is about driving our lives in autopilot, assessing our autopilot settings, and learn ways to shift back into the driver seat of your journey. #entanglementwithselfDawn-Marie Luna, Ashley Dionne, Ashley Franklin tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Corner Store Convenience: Part II
19:18
19:18
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
19:18
This episode highlights serving ourselves by expanding on not taking things personal and increasing personal growth.Dawn-Marie Luna, Ashley Franklin tarafından oluşturuldu
…
continue reading
Ashley Franklin tarafından oluşturuldu
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Love.Me - Episode 2: Making in the Mirror
29:21
29:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:21
On this episode of Love.Me, we discuss self reflection as it relates to self awareness and perspective along with lessons that we've learned along the way.Ashley Dionne, Ashley Franklin tarafından oluşturuldu
…
continue reading
Episode 1 is about checking in with yourself, the fight, flight or freeze response, and coping mechanisms.Ashley Franklin, Ashley Dionne tarafından oluşturuldu
…
continue reading