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Filled with His Love

Russell T. Osguthorpe

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In this podcast we focus on strengthening attachment relationships. Do you want to know how to draw closer to a family member, a friend, or to God? You will find answers in this podcast. Host: Russell T. Osguthorpe, instructional psychologist, church leader, husband, and father..
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Seek Learning

BYU Education Society

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The Seek Learning podcast brings the best educational research from the McKay School of Education at Brigham Young University into the homes and lives of Latter-day Saints. Each episode features an interview with a different scholar to learn about education and how it can help Latter-day Saints in their professions, homes, and gospel living. The podcast is sponsored by the BYU Education Society. The views expressed on this podcast do not necessarily reflect the views of Brigham Young Univers ...
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Send us a text This is an episode about the second great commandment--love thy neighbor as thyself. We talk a lot in this podcast about our relationships with others and with God, but we also have a relationship with ourselves. The key, I believe, is self compassion. What is it? How can we experience it more often? __________________________ Do you…
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Send us a text Resilience and flexibility are characteristics we all need to develop. I talk about how important these characteristics are on a mission, but also throughout life. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https://…
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Send us a text The BYU Football team can teach us something about relationships. I discuss several lessons we can learn from their performance this year compared with last year. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https://w…
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Lee Robinson, MS, CCC-SLP Speech and Language Clinic Director, Brigham Young University "There's a wide range of disorders that we work with. We work with adults who have had a stroke and have lost their ability to communicate or lost their ability to swallow...We work with people who have had a traumatic brain injury and have lost their ability to…
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Send us a text We sometimes have a post-conference down day or two. Here are seven words to help us keep that feeling of general conference with us--things we can do right now, today. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: htt…
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Send us a text General Conference is coming this weekend. I hope you'll tune in, and I hope you'll enjoy the messages. In this episode, I talk about ways living prophets have blessed me throughout my life. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks?…
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Send us a text The young need the old, but the old also need the young. Relationships at all points in life can be among the most rewarding and joy producing events of mortality. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https://…
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Send us a text This is a 30-year-old recording of a song sung at our son Aaron's mission farewell. So the recording quality is not up to studio quality, but I thought you might enjoy it. My three sons, Russ, Rich, and Aaron sing the song with me, and my wife Lolly is at the piano. __________________________ Do you have questions or comments? Please…
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Send us a text An old photo reminded me today just how sacred family life is. I hope you'll think back on moments when you have felt that holiness as a family. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https://www.russelltosgutho…
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Send us a text President Nelson turns 100 today! First prophet in this dispensation to live that long. I share in this episode personal experiences I've had with President Nelson and the lessons I took from those encounters. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about …
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Send us a text What are ten things you just can't live without? I try to answer that question with my own 10 things in this episode. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https://www.russelltosguthorpe.com/ Want to order a bo…
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Send us a text Are we always ready and always willing to do what needs to be done? Whatever our stage in life, whatever our role, these two qualities: readiness and willingness are so essential. And they make a huge difference in how we relate to each other and to God. __________________________ Do you have questions or comments? Please contact me:…
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Send us a text Relationships between learner and teacher are paramount if we want really learning to occur. In this episode I discuss how as teachers we need to help draw the lesson out of the learner that is already inside them rather than trying to deliver a message. __________________________ Do you have questions or comments? Please contact me:…
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Send us a text The war chapters in the Book of Mormon can be long and grueling, unless we start to think of ways that these chapters apply to us in our own lives. In this episode I take a deeper look into the word--disposition--and talk about ways this word can help us in our own lives. __________________________ Do you have questions or comments? …
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Heather Leary, PhD Associate Professor, Instructional Psychology & Technology, Brigham Young University "They're really growing in their profession, meeting other people, asking good questions of each other, and figuring out how they can just be better teachers overall. And not just with these few lessons that they're creating."…
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Send us a text We would all like to feel more internal peace--a feeling of oneness, a feeling of Christ-like unity. The longer one lives, the more one feels a need for peace--"not as the world giveth," but the peace that comes from God. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more…
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Send us a text I talk about two types of dreams--conscioius and subconscious. The conscious dreams are those we think about when we're awake--our long term hopes. The subconscious dreams are those we have at night. I focus specifically on revelatory dreams and how they can lead us achieve our conscious dreams. __________________________ Do you have…
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Send us a text We often think of the temple as the most sacred place on earth, but Elder Bender reminds us that the home is the ultimate destination--the ultimate place where we can learn to have faith in the Savior. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books…
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Send us a text Do we consider our body as a temple? How can we treat our body better? And what is the microbiome, and how do we care for it? __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https://www.russelltosguthorpe.com/ Want to or…
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Send us a text Agency is the prerequisite for all relationships, and agency underlies all covenants. In this episode I talk about how we can exercise our agency, make and keep covenants so that we can experience covenental love. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info ab…
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Send us a text What was the point of the War in Heaven? What is agency--really? Why is it the foundational principle of the gospel of Jesus Christ? I try to address these questions in this episode. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to m…
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Send us a text Most see stress as a negative force in our lives--something we should avoid. But it can be a friend instead of an enemy. I cite Kelly McGonigal's TED talk in this episode and review some of the research she mentions to show how stress can help instead of hurt us--but only if we connect with others--if we improve relationships--if we …
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Send us a text How close do we feel to the Savior? How well do we know Him? How can we feel closer? How can we feel like his friend? These are questions I explore in this episode. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my website: https:/…
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Send us a text When we share the gospel, we form relationships. In this episode I tell how my wife and I met a young man in an elevator, and how that brief, simple meeting led to a rich experience with his brother who had recently been baptized. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com …
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Send us a text In this episode, I recount how Lolly and I visited Tubuai, a small island 400 miles south of Tahiti. This is the island where Addison Pratt landed in 1844--the same island where I served as a missionary in 1968. I talk about an unexpected encounter I had with someone I had not seen for 56 years and the impact of a relationship renewe…
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Send us a text Rationalization is a problem for most of us, and if we examine the action closely enough, we find that it distances us from God. When we rationalize, we go against ourselves. We have internal conflict, and that brings frustration and discouragement. In this podcast, we hit the topic head on and suggest ways to recognize rationalizati…
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Send us a text SuperAgers are older adults (over 80) who have the memory capacity of a 20-30-year-old adult. We would all like that as we age. In this episode Lolly and I talk about a study that caught our eye and also give examples of social connectors that we love and respect. __________________________ Do you have questions or comments? Please c…
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Send us a text We have 15 living witnesses of the Savior Jesus Christ in the Restored Church of Jesus Christ. In this episode, I explore some of the reasons living witnesses are so essential. __________________________ Do you have questions or comments? Please contact me: rtosguthorpe@gmail.com Want more info about my books and talks? Go to my webs…
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Send us a text The summary of the text highlights the misconception that venting anger is beneficial for relationships, as per a study by Russell McClendon. This comprehensive meta-analysis, involving over 10,000 participants, reveals that venting actually exacerbates aggression and worsens situations. Instead, it suggests that activities which low…
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Send us a text The episode addresses the complex issue of loneliness and its significant impact on individual health, distinguishing it from the mere state of being alone, as one can feel lonely even amidst company. The author discusses a conversation with a Frenchman that delves into the interplay between religion and science, demonstrating an ope…
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Send us a text Louisa Barnes Pratt played a pioneering role as the first woman to serve a full-time mission for The Church of Jesus Christ of Latter-day Saints, beginning her journey in support of her husband Addison Pratt’s mission to French Polynesia in 1844 and joining him in 1850. Facing hardships such as scurvy and the challenges of raising fo…
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