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Be Powerful with Liz & Lee

Liz Hilliard & Lee Kennelly

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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Welcome to the Growth Over Grades podcast, a show connecting you with thought leaders, pioneers, and change agents who are leading the charge to support schools and districts in making the shift toward competency-based education and to promote growth, over grades.
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What do you do when the national dialogue sucks? You start listening. And figure out better ways to communicate.I hear a lot of ‘I don’t get them.’ They’re stupid/crazy/too fragile/woke. You get the drift. We don’t seem to get each other. Self-involvement, lack of information or experience, blind adherence to a belief prevents us from seeing things from a different viewpoint. And there are many points of view, many sides to a story.If we don’t listen and don’t engage, we can't really know wh ...
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KCMI's The Coffee Break

Christian Media Incorporated

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The Coffee Break is the daily talk/local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area!
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I’m Linnea aka The Wolf, your HOST! There is so much that can fit into a box. Sometimes you don’t know what’s in it or how you’re going to feel when unpacking it. Sometimes it’s uncomfortable to unpack, but it's very necessary for the betterment of ourselves and others. At the end, there is light at the end of the tunnel. I love to feature a plethora of guests with inspiring stories and messages that are impactful! I also love to exercise my creativity and more! Business/Feedback/Collab Inqu ...
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Matt Harmon and the rest of Yahoo Sports’ world-class fantasy football experts dish out high-level fantasy advice on America’s top fantasy football platform. Matt, alongside Andy Behrens, Dalton Del Don & Scott Pianowski, brings you diverse insights and strategies to suit any play-style in a fantasy show guaranteed to make you a more informed manager. In your pocket and in your ears five days a week from August until the end of the regular season, listen to the Yahoo Fantasy Forecast on YouT ...
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Heather Dubrow is an actress, television personality, entrepreneur, author and cast member of The Real Housewives of Orange County. This proud wife (Dr Terry Dubrow, BOTCHED) and mom of 4 amazing humans is here to start conversations! “Let’s Talk with Heather Dubrow” delves into all things lifestyle, health, wellness, beauty, design, relationships, parenting, travel, style and more! This show is equal parts light, fun chats combined with important, deeper conversations. Always authentic, eve ...
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On the Goldster Conversations Podcast you hear captivating interviews with best-selling authors, intrepid explorers, former spies and international sports people. We have different shows – Inside Story, Purpose, Passion and Grit, and Author to Author. Biographer and descendant of Charles Dickens, Lucinda Hawksley; Journalist, thriller writer and Lucinda’s distant cousin, Humphrey Hawksley; Polar explorer Rosie Stancer; and international cricketer and rugby player, Alistair Hignell. We would ...
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Smash Fiction

Dan Mulkerin, Kit Mulkerin, Claire Mulkerin, Liz Logan, Miles Schneiderman,

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Smash Fiction is a debate-style comedy podcast in which a rotating cast of nerds argue on behalf of their chosen fictional characters. Only one can win!
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GRASP Confidence

Tara LaFon Gooch

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Introducing "GRASP Confidence Podcast," where empowerment meets action! Hosted by renowned author, TEDx speaker, and empowerment expert Tara LaFon Gooch, this show is inspired by her international bestseller, "How To GRASP Confidence & Own Your Power." Each episode of GRASP Confidence Podcast delves into the transformative principles outlined in Tara's book, focusing on the pillars of Gratitude, Responsibility, Action, Sight, and Purpose – collectively known as GRASP. Through enlightening di ...
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The Strands That Bind Us

Matthew Collins & Drew Schaefering

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Matthew and Drew are best friends who share a passion for tattoos, travel and hair. They’re both professional hairstylists who have worked at fashion weeks around the world, styled some of the biggest celebrities in Hollywood and had their work featured in countless magazines. But both their careers began unconventionally- they began cutting their own hair in their teens, then became college athletes who decided to follow their true passion- styling hair. Their work and adventures have taken ...
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Welcome to Wealth Beyond Riches with Abbey Henderson, CFP®, CEO, Wealth Advisor and Coach at Abaris Financial Group. In this podcast, we help generous, fun, and passionate professionals overcome their biggest financial concerns while leveling up their lifestyles based on their values and vision. We do this by exploring 'The Five Levers,' which represent the diverse resources each person possesses throughout their lifetime. These levers encompass finances, health, mindset, relationships, and ...
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It is my great pleasure to publish this weekly podcast that supplements my book "Hacking Engagement". Listen and get creative ideas on how to engage students tomorrow! Please visit my website: http://jamesalansturtevant.com/ And...for a cornucopia of teacher empowerment resources, visit: http://hacklearning.org/
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Country over party is the message from former Republican congresswoman Liz Cheney in a passionate plea to Americans while standing with the Democratic nominee in the birthplace of the Republican Party. Plus, an old photo has surfaced of a Republican member of congress in blackface while dressed up as Michael Jackson. Learn more about your ad choice…
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Going through a divorce is extremely challenging and can bring up so many complex feelings like disappointment, anxiety, and freedom. In this episode, we’re reflecting on our own experiences going through divorce, the feelings we experienced, how we coped with that season, talking to our kids about divorce, and what was waiting for us on the other …
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It's Thursday and 'Fantasy Film Room' is back with Nate Tice and Matt Harmon. The two look into the three biggest fantasy storylines of the week as Drake Maye is set to make his debut and Spencer Rattler is set to do the same for New Orleans. Tice resists his prospect profiles for both rookie QBs and how he thinks their games will translate to the …
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Hurricane Milton has just made landfall in Florida near the barrier island of Siesta Key. It has reached land as a Category 3 hurricane with 120 mile per hour sustained winds and even higher gusts according to the National Hurricane Center. Life threatening storm surges are now pounding portions of the state. A life threatening flash flood warning …
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On today's episode of the Coffee Break, Russ spoke with Colleen about Medicare. Do you have questions about life? About your Christian walk? About Christianity in general? Ask The Pastor features local pastors in Scottsbluff, NE who are willing and ready to answer your questions. You get to determine the focus of Ask The Pastor, airing weekdays at …
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A monster storm is closing in on Florida. Hurricane Milton is back to a Category 5 storm as we have the storm’s latest track. We take you inside the storm with a storm hunter. Also, a look at what Donald Trump was reportedly sneaking to Vladimir Putin as a pandemic was ravaging the United States. Learn more about your ad choices. Visit podcastchoic…
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Week 5 has come and gone. Time to set our sights for Week 6. Matt Harmon and Sal Vetri are back for another 'Data Dump Wednesday' by sharing 10 data points you need to know for Week 6 to maximize your fantasy lineups. The two also touch on the shocking firing of Robert Saleh by the New York Jets and where the franchise goes from here. Vetri ends th…
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On today's episode of The Coffee Break, Russ spoke with Stephanie about the upcoming fundraiser at Western Nebraska Arts Center. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian commun…
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In the fifth episode of Growth Over Grades, Jordan sits down with Dana Addis, an experienced educational leader dedicated to equipping students for the future through the Portrait of a Graduate (PoG). In this engaging conversation, they delve into the PoG, with Dana sharing valuable insights and practical strategies for leaders eager to transition …
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Week 5 is in the books and oh my there's a lot of panic on these fantasy streets. Dalton Del Don joins Matt Harmon for another edition of the 'People's Panic Meter' to answer all of your listener submissions. The duo examines the situations for Breece Hall, Buffalo Bills, Bijan Robinson and many more. To start the show, Harmon recaps the MNF clash …
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Massive evacuations are underway as Category 5 Hurricane Milton takes aim at Florida’s west coast. The mayor of Tampa joins to give a stark warning for those staying behind. Plus, Kamala Harris gives insight into her firearm in her latest media blitz. Also, Israel is marking a somber anniversary as antisemitic incidents in the United States are off…
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The Conscious Universe: Insights from Dr. Eben Alexander III & Co-Host Kelly Buckley In this enlightening episode of GRASP Confidence, we delve into the profound experiences and insights of Dr. Eben Alexander III. Dr. Alexander, a former neurosurgeon and New York Times bestselling author, shares his life-altering experience of surviving a near-deat…
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On today's episode of The Coffee Break, Russ spoke with Janelle about MomCo. (formerly known as MOPS). The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Vi…
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Week 5's Sunday slate is in the books and there were performances and injuries that will have long term fantasy implications. Andy Behrens joins Matt Harmon to breakdown all the action and place the games in three categories: Games we care about the most, games we sort of care about and games that could have been an email. Harmon begins the show, l…
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Donald Trump is lying his way through a storm zone where so many people are devastated by Hurricane Helene as the former president is trashing the current president for something Trump himself actually did. Also, move over Reggie Jackson because Mr. October is here — Barack Obama is set to hit the campaign trail on behalf of Harris in key battlegro…
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On today's episode of The Coffee Break, Russ first spoke with Todd Stubbendieck from AARP about the importance of voting. And then later on, he spoke with Haddie from The Cross Reference Library about Pastor's Appreciation Month. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff,…
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Iconic fashion designer, actor, singer, TV presenter, and HELLO ISAAC podcast host ISAAC MIZRAHI joins Heather to talk about the evolution of fashion over the decades, how much things ACTUALLY cost, the difference between LA & NY trends, Isaac's time on broadway, AND Isaac gives Heather pointers on what to wear to the Louis Vuitton fashion show! Or…
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Welcome to our weekend preview show where we get you ready with everything you need to know heading into Sunday and Monday's action. Andy Behrens joins Matt Harmon to share 3 burning fantasy questions he wants answered in Week 5. Behrens also shares the three matchups he has his eye on in Week 4 that will have the most fantasy ramifications. In the…
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On today's episode of The Coffee Break, Russ spoke first with Liz and Amber, both volunteers for this weekends' Out of the Darkness walk. And a little later Russ had a conversation with Paulette Schnell from Panhandle Public Health District about the upcoming Flu Drive. The Coffee Break is the daily Christian talk and local events program on Hope R…
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Liz was recently interviewed on a talk show, and a phrase that kept coming up was “finding joy.” When we’re in a difficult situation and making hard decisions, we can get so caught up in the stress and anxiety of it all that we forget to find joy in our lives. In this episode, we’re sharing how we find joy and freedom in difficult times, plus a cat…
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It's Thursday and 'Fantasy Film Room' is back with Nate Tice and Matt Harmon. With 4 weeks in the books it's time for a rookie check in at the season's quarter pole. The duo dive into the rookie QBs, RBs, WRs and TEs that are making an instant fantasy impact. The two look at the instant success Washington Commanders QB Jayden Daniels is having and …
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Special Counsel Jack Smith and the judge are revealing blockbuster new evidence in the federal election case against Donald Trump. Also, a look at what Melania Trump just said about abortion that stands in stark contrast to the reality in America because of her husband’s three Supreme Court picks. Learn more about your ad choices. Visit podcastchoi…
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On today's episode of The Coffee Break, Russ spoke with Amber about Potter's Wheel's First Friday Sale. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! V…
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Behind every animal rescue is a story of passion, perseverance, and purpose. This one’s no different. In this heartfelt episode, host Abbey Henderson, CFP®, CEO Wealth Advisor & Coach, sits down with Liz Jefferis, the Executive Director of Baypath Humane Society, about the incredible work they’re doing to rescue, rehome, and rehabilitate animals in…
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Week 4 has come and gone. Time to set our sights for Week 5. Matt Harmon and Sal Vetri are back for another 'Data Dump Wednesday' by sharing 10 data points you need to know for Week 5 to maximize your fantasy lineups. The two highlight what the Packers WR room looks like now post-Christian Watson injury and why Justin Fields might be a top 5 fantas…
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On today's episode of The Coffee Break, Russ spoke with Adam about Harvest Valley Church's college programs. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local ar…
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Week 4 is in the books and oh my there's a lot of panic on these fantasy streets. Scott Pianowski joins Matt Harmon for another edition of the 'People's Panic Meter' to answer all of your listener submissions. The duo examines the situations for Breece Hall, Bijan Robinson and many more. To start the show, Harmon recaps the two MNF games including …
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An angry President Biden responds to Donald Trump, accusing him of lying about the government’s Hurricane Helene response. Plus, Israel has just launched a ground offensive in Lebanon where airstrikes are lighting up the skies from Beirut to Damascus. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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On today's episode of The Coffee Break, Russ spoke with Emerson Collins from Focus on the Family, about Bring Your Bible Day. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community…
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Week 4's Sunday slate is in the books and there were performances and injuries that will have long term fantasy implications. From SNF's clash between the Bills and Ravens to dissecting the impact of the Chiefs losing Rashee Rice, Matt Harmon and Andy Behrens cover everything you need to know. The two recap a wild Week 4 and discuss which games we …
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Until last year, Professor Alf Collins was NHS England’s Clinical Director for personalised care. His mission in health and well-being is to build around an individual’s needs bringing in shared decision-making, care planning, self-management support, social prescribing and that Goldster concept of ‘rethinking medicine.” Alf worked for a decade wit…
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Neurodiversity and Entrepreneurship In this episode, we sit down with Peter Shankman, a renowned entrepreneur, keynote speaker, and founder of Help a Reporter Out (HARO). Peter shares his unique journey of leveraging neurodiversity—specifically ADHD—to fuel his entrepreneurial success and achieve multiple successful exits. Peter opens up about how …
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Vice President Kamala Harris is at the border right now in her first visit as the Democratic nominee. She is trying to cut into Donald Trump’s immigration edge as he mocks her for showing up. Also, we are tracking new explosions in Beirut tonight as Israel is targeting the leader of Hezbollah and launching a strike in the heart of the capitol. Lear…
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On today's episode of The Coffee Break, Russ spoke with Rob Crowder, the new Emergency Management Director for the area. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and …
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Is it okay to ask celebs for pictures? Heather doesn't mind! She shares about her jam packed weekend going on WWHL then flying out to a wedding where she encountered her friends Jenny McCarthy and Sabrina Carpenter! PLUS: Why is Heather excited for Black Friday? And she gives her thoughts on RHOC and her interaction with Emily Simpson. Check out ou…
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Welcome to our weekend preview show where we get you ready with everything you need to know heading into Sunday and Monday's action. Andy Behrens joins Matt Harmon to share 3 burning fantasy questions he wants answered in Week 4. Behrens also shares the three matchups he has his eye on in Week 4 that will have the most fantasy ramifications. In the…
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Hurricane Helene is expected to make landfall in Florida in just several hours from now. The extremely dangerous Category 4 storm is seeing winds of up to 140 miles an hour. If it stays this strong, it will be the strongest storm to ever make landfall in Florida’s Big Bend region. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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On today's episode of The Coffee Break, Russ spoke with Mr. Greg Dart, Director of Western Nebraska Community College. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and ou…
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Think back to the first messages you ever heard about sex: were they filled with shame and embarrassment, or did you walk away feeling educated and empowered? If we’re honest, our kids will probably always feel a little embarrassed to hear us talk about sex, but we can create a shame-free conversation around anatomy, consent, protection, and even p…
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It's Thursday and 'Fantasy Film Room' is back with Nate Tice and Matt Harmon. The duo dives into a certain type of WR that is thriving and beating the 2-high shell modern defenses that are giving fits to most offenses (and Mel Kiper Jr.). Harmon looks into how the Buffalo Bills are using WR Khalil Shakir and the two identify other 'power slot YAC b…
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Republicans are now accusign Ukraine of interfering in the United States election because Ukrainian President Zelensky just went to Pennsylvania. As House Speaker Johnson says someone needs to be fired, Pennsylvania Senator John Fetterman joins to respond. Plus, more Secret Service turmoil after an agent is now on leave over allegations of sexual m…
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From Failure to Fierce In this empowering episode, I sit down with Erica Rankin, Founder of Flawsome, to dive deep into her journey of turning failure into fierce success. Erica shares her story of resilience, overcoming obstacles, and building a thriving brand while embracing her imperfections. From facing entrepreneurial challenges to mastering c…
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On today's episode of The Coffee Break, Russ spoke with Kathy about Operation Christmas and they encouraged folks to start filling shoe boxes for kids. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others …
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Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is author and Instagramer James Murray. I’ve followed James on Instagram for quite awhile. After all, his IG handle is the_80’s_author and I love the 80’s and I love authors, so me following him was a forgone conclusion. Well, recently James tried a social experiment about democracy on hi…
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Week 3 has come and gone. Time to set our sights for Week 4. Matt Harmon and Sal Vetri are back for another 'Data Dump Wednesday' by sharing 10 data points you need to know for Week 4 to maximize your fantasy lineups. The two highlight the shocking emergence of Sam Darnold in Minnesota and Andy Dalton in Carolina. Vetri ends the show by providing t…
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Trump and Harris couldn’t be closer in brand new CNN polling but not on the issue that matters most to voters. Plus, new reaction after Trump said he would be a "protector" of women and that soon they will no longer have to think about abortion. Also, the latest on the new sexual assault claims against Sean “Diddy” Combs. Learn more about your ad c…
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On today's episode of The Coffee Break, Russ spoke with Melissa about FCA's upcoming Field's of Faith event. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local ar…
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In this episode of the Growth Over Grades podcast, Jordan Lewis chats with Julia Bamba, a principal on special assignment, driving secondary innovation in Washington. They dive into the benefits of mastery-based learning, discussing how to engage families, leverage technology, and celebrate student success. Julia also shares practical tips for educ…
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