show episodes
 
Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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Grounded in Maine Podcast is an open conversation about being mindful of how we show up for the world. We discuss the role we play in sustainability including gardening and preserving, recycling and composting and even household DIY. It's a podcast about our commitment to ecological responsibility, and learning different ways to be part of the solution.
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In our busy modern world, many people are interested in becoming more self-reliant, but have no idea where to start. Join first-generation homesteader and passionate gardener Ashley Constance for soul-centred and attainable conversations around growing your own food, sustainability, self-sufficiency, and everything in between. Whether you're on a farm in the country or in a house in the city, there is something for everyone in the world of self-reliance.
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If you have intentions of growing garlic for next year, now is the time to be ordering your seed garlic. Garlic needs about six months in the ground to get to maturity so, here in the northern hemisphere, we may be planting our garlic as early as mid-September in some areas. With the plethora of catalogs and websites and garden centers offering gar…
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Ooh, this conversation with Kyira Wackett was so good! Kyira hosts her own podcast, Untethering Shame, and brought such a necessary conversation for me, as every week I'm talking about all of these cool people who are doing amazing things in sustainability, and this week we're talking about SHAME, which feels so important right now. It's so true, a…
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If you didn’t plan for a fall garden and maybe have changed your mind a little bit and want to give it a go, you might be looking for something you can very quickly put into the ground and grow directly from seed. Enter beets. They will happily germinate in almost any temperature of soil and they greatly appreciate the cooler days of fall when they…
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This conversation with Christina Flach was gold! She is just a wealth of knowledge, experience and kindness. Christina is a Makeup Artist to the stars, and created a clean makeup that is night and day better than commercial makeup. She has a family, and was very vulnerable in sharing her trauma, but she has such a warmth and mentoring nature and ha…
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I do searches online for gardening topics all the time. I will search key phrases to see if I can come up with topics that people seem to be searching for or gardening questions that may be trending. I even search specific ideas to see if there is new information or research that I’m not aware of. And more and more frequently I’m noticing a disturb…
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I've been following Alexa Pavan for a long time on Instagram - I love everything she posts and stands for, and I was so thrilled when she said yes to a conversation! I may have been a little giddy talking with her... Usually I like to get the back story of a guest, and get to the point where their life changed to be more sustainable, but Alexa does…
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There is something very satisfying about growing your own food, for sure, and being able to walk out into the garden to pick your lunch or your dinner. But, in the dead of a Midwest winter, the ability to be able to “shop” your own pantry for the things you eat the most, that you grew, that is a whole other level. So, today on Just Grow Something w…
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Whew, this conversation was so good! Lacey and her husband are homesteading in North Carolina, and I noticed they're in a town that I was actually really hoping to find a house in, so that felt kind of Kismet to start off - but there's just so much more that she does that resonates and interests me! My favorite thing we talked about was the food cl…
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Over the past decade or so there has been much debate about whether open-pollinated and heirloom varieties should be the preferred choice for gardeners over hybrids. And there's been even louder discussion (arguments) over GMOs or genetically engineered plants. Why all the fuss? We're getting a bit sciencey today. I mean, more than usual. We're dis…
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I loved this conversation with Amanda Russo, talking about breathwork and how it can actually heal us if we give it the chance. I met Amanda just a couple of months ago, but we've been following each other for many months, so I'm excited to get some quality time with her. I'm inspired by her spontaneous nature, and her free spirit, and she is also …
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Mother Nature has opened the blast furnace door on west central Missouri. I recorded this quick episode on the fly in the gardens to share with you a little wisdom about what our plants are doing in the heat and how to avoid further damage to things like tomatoes by overwatering. Let's dig in! You can find the video version of this podcast on Spoti…
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Back on episode 200, the Ask Me Anything episode, someone asked if I would do an episode on growing Brussels sprouts. I said no at the time because I hadn’t yet successfully grown them but indicated it may be soon because Brussels were having a moment in my garden this spring and it was looking good. Well, here we are and we’re talking Brussels bec…
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I tease Harry Duran about how we first connected, because it makes me feel good about my scrappiness as a podcaster. He wasn't mean, just way bigger than me - and he still is, we're just connected now, which I'm so grateful for! Harry's first podcast, Podcast Junkies just hit the 10 year mark recently, and I'm super grateful to have been a guest (s…
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Maybe you’ve heard the origin story of how I started gardening and then came to be a market farmer which lead to me getting a degree in horticulture which led to me doing this podcast. The short story is I had a really successful, very large, garden and I was sick of being stuck inside all the time working my day job and tried to find a way to make…
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Sam Mitchell approached me, and was just so dynamic that I had to have him on the podcast to talk about Autism and his podcast Autism Rocks and Rolls, and you'll see why here! I definitely couldn't do any better putting Sam into words, so I'm copying these from his initial email: "I am a high-functioning human being on the autism spectrum, but have…
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It’s the middle of July and it’s the time of year when heat stress in plants can be a significant challenge for gardeners. If you’re gardening in the peak of summer or in a region with consistently high temperatures, heat stress can lead to wilting, reduced yields, poor fruit quality, and even cause plants to just up and die. But, we can do somethi…
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I've been listening to Karin Velez's podcast Just Grow Something for quite a while, because I love how she offers helpful, bite sized truth bombs about growing produce every episode - and she also has this voice that is so easy for me to listen to... Karin's story about where her podcast came from is fascinating, and she is offering super helpful i…
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If you are in any gardening group, whether an in-person club or online, you likely see countless home remedies for everything that ails our plants. Gardeners tout everything as a miracle cure for something in the garden, from putting tums in the soil to burying fish, making weed killer out of vinegar and salt (please don’t) to using dawn dish soap …
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Man, I loved this conversation with Carrie Hoffman of Bigger Life Adventures! I was sold with sustainable travel, but this conversation is SO much more- Carrie lives the sustainable lifestyle - She lives on 10 acres in the mountains of Arizona! You can probably hear (and hopefully can tune out) the crackly sound, but she lives out in the open and t…
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Last week on the podcast we talked about your summer succession plantings, things you can plant in the summer and harvest in the summer on repeat. This week, it’s all about fall, baby. I know it may seem like the summer growing season just started, especially if you have very few frost-free days, but this really is the time to be planning for a fal…
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For the 100th episode of Grounded in Maine, I'm celebrating with this PANEL of women to talk about menopause! We discuss the highs and lows, what we expected about menopause, the reality, and our hopes. Whether you are in your 20s, 40s, 60s, female or male, menopause effects us all. Andrea Canny has a dream of creating an educational and peaceful o…
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We are officially in summer in the northern hemisphere and, for many of us, she came in with a bang. It will hit 100 F here today with a heat index of 112 F and it feels like walking in front of a blast furnace stepping out into the sun. This may make you think the summer growing season is a one-and-done situation, especially if you live somewhere …
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I have a big request, you guys - I need some MALE people to give their perspective on menopause - I'm really doing it - I've been talking about the Menopause Panel since November/December, and it's finally happening. I'm so excited for these conversations, and to help people feel empowered and not feel broken when their body is changing in ways we …
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I posted a video last week on TikTok and Reels about how to tell if your onions are ready to harvest and there was a lot of feedback. Onions are one of those crops that can take a long time to master and, even then, getting a good harvest can be hit or miss. Which is probably why that video got the response it did. Today on Just Grow Something we’l…
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Oh man, I learned SO much about energy audits from Colin McCullough! He's been doing audits for a long time, and is passionate about it. He is one of the very few people I've talked to who said he would do his job for free if he didn't need money to survive - that says so much to me about him. Energy Audits help you to see how to make your home mor…
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Well, I dropped the ball! This is a follow up to Tuesdays episode about problems in cucumbers. I failed to mention two pests that plague many gardeners - squash vine borers and squash bugs. So, let's remedy this situation! Spend a quick 15 minutes with me while we talk about these pests and how to prevent them.…
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The summer gardening season is just about in full swing here in the northern hemisphere and cucumbers are definitely a crowd favorite. Whether you’re growing the for slicing, snacking, or pickling, a properly managed cucumber vine can be very productive. But it seems like when things go wrong with cucumbers, they go really wrong. Whether it’s dying…
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Oh my gosh, our friend Ande Lyons introduced us, and I was thrilled to get to talk to Cathy Nesbitt of Cathy's Composters about worm composting; I was told she also taught "Laughter Yoga," which I guess made sense, and was very curious about, but when I met Cathy on Zoom, I was instantly sold. Cathy has been teaching worm composting for over 2 deca…
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Welcome to the 200th episode of the Just Grow Something podcast, my gardening friends! I launched this podcast back in February of 2021 as a way to pass on the gardening knowledge I had gained from my experiences on our own homestead and farm and what I had learned as I worked my way through my horticulture degree at Oregon State University. I’ve c…
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Mary Lewis has her own podcast called A Tiny Homestead, where she talks with other homesteaders and people doing "homestead-y" things... She's had some pretty impressive guests, like Joel Salatin and me... It makes me think of my plan before this podcast, so I'm loving following Mary to see how that goes! Mary's message that she's hoping you take a…
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One of the most labor-intensive parts of growing some of our garden crops, like tomatoes, can be trellising them. Other plants naturally just climb whatever we place next to them without much intervention from us, but they do sometimes need some initial guidance. Cucumbers and peas are two good examples of this. Often times this depends on the type…
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Y'all, if this conversation with Shelly Cunningham doesn't make you want to shop at Consignment stores over cheaply made box store clothes, I don't know what will change your mind- I didn't know what I've been missing! Shelly bought ReStyle, a consignment boutique, 12 years ago, and moved it a couple of times, but is now settled on Rte 1 in Freepor…
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One of the strategies I use and encourage other gardeners to use for getting the most out of their gardens each year is succession planting. This is the process of planting a new crop of something after the first one has a little bit of growth on it so that we can harvest pretty continuously or planting a second crop after a first one has given its…
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Have you guys seen Monti Carlo on Instagram? How about the Food Network or other Food TV shows? I feel so out of the loop; I've watched so little TV the last bunch of years that I didn't know she was on TV... BUT I found her on Instagram, and watched her great food saving tip reels. And then one day I saw her back story, and I had to learn more abo…
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Growing peppers is one of the most asked about topics at the farm stand and the most played episodes of this podcast. Most of the time the frustration comes with either not getting bell peppers to grow large enough or other problems for peppers, in general, including sunscald, lack of ripening, and just generally poor plant growth and low productio…
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Debbi Mack gives a different angle on sustainability: on being an Author- we talk about the pros and cons of selling through an online mega site, what s…
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I hear from a lot of frustrated would-be gardeners at the farmer’s market stand who say they just don’t have enough sun in their yard to be able to grow anything. Of course, they can always go to maximum effort by growing in smaller containers and moving them around the yard as the season progresses to catch the light as the sun shifts, which is a …
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I had such a great time talking with Lisa Zawrotny - she is a wealth of knowledge about productivity and more! I love her gentle way of encouraging Lisa…
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Foliar diseases in both vegetable and fruit plants can significantly impact our yield and the quality of that yield if left unmanaged. If you’ve ever had powdery mildew on your cucumbers or early blight in your tomatoes, you know exactly what I’m talking about. Even though the disease is affecting the leaves, the interruption of photosynthesis by t…
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Therese (Tee) Forton Barnes also goes by The Green living Guru, because she is firm about not bringing toxins into our homes. She has been researching f…
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This is Maine Community Solar's 2nd appearance on Grounded in Maine, and I couldn't be more thrilled! We met Tony Napolitano in the fall when he told us about Maine Community Solar and why it's a great opportunity for Mainers, and other states where there's a Community Solar farm available to utilize - this time Tony's bringing his Business Partner…
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We talk a lot about growing vegetables on this show but, in truth, I am a huge fruit eater. I love fruit, either on it’s own or on a salad, in smoothies, in desserts, love it. Being someone who is a proponent of sustainable agriculture I also prefer to get my fruits locally if I can. That’s not to say I don’t always have bananas in this house and t…
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I stole this from Amy Dolan's Wider Tables website: "Amy Dolan is the host of The Feeding People Podcast, Founder of Sunday Supper Church, Strategic Con…
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Using the last frost date in spring or our average air temperatures might be a good guideline to start with when figuring out when to plant the garden, but a better method for knowing when it’s actually time to sow those seeds or transplant those plants is the soil temperature. Even though the air temperatures may be warmer than usual, the soil kno…
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Megan Gaul is the Owner of Partake Meal Planning and Wellness, and also is a weight loss coach with heart, because she doesn't say food are off limits; …
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Back in November I talked to you about doing a soil test, using slow-release amendments in the garden to do their work gradually over the winter, and then doing another soil test in the spring to see how well it worked. Now’s the time in most areas to be doing that spring soil test before you start planting your spring or summer gardens. But, what …
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Nicholas Wasierski reached out when I sent out an SOS after my "tech" issues (cat) and had to schedule re-dos for 3 conversations, and it took me a bit …
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I had such a fantastic response to the March Question of the Month and we had such great conversations on Facebook and Instagram that I made this week’s entire episode all about! You came in clutch with problems and solutions and there was plenty of community discussion, which is what I love. Gardeners helping gardeners. We all have a lot of pests …
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Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Kadin stepped in after I had a rough week technology-wise, and I'm so grateful for the opportunity to see what he's up to! Kadin is a Sophomore at Kent …
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Hardening off is a process that helps plants adjust to the outdoor environment, preventing shock and ensuring they thrive once planted in the garden. Gradual exposure helps the plants acclimate to the conditions they will experience out in the garden or in their containers on your porch before you put them out there. Today on Just Grow Something we…
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