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Welcome! I'm grateful you are here. This podcast holds a safe space to host heart-centered conversations exploring all topics reflecting the human & spiritual experience. Our inspiring guests from all walks of life & I expand on our lessons, awakenings, relationships, careers, healing, feelings, transformations, & beyond. These honest & vulnerable conversations intend to touch your heart, mind, & Spirit. I have always deeply felt that in sharing our truth we cultivate community & foster grow ...
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40 Going on 4

Geoff Woliner

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Are you looking to rediscover your inner child at midlife? No? Well, there's probably a decent deck-sanding podcast you can check out. But if you want to tap into the joy, excitement and boundless enthusiasm you once had when you were a child and turned your parent's wall into your own personal Picasso, then this bud's for you.
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End User Talk podcast has the information you need to get the best out of each guests unique journey and experiences. Giving you, the listener carefully curated insights into the world’s of technology, gaming, aviation, society, culture, education, the arts, content creation and Entertainment.
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Join us as we chop it up with Raquel Flores, who fled the violence of El Salvador to build a brand new life helping other Latinas tap into their own bold, imaginative inner children and chart their own destinies. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.t…
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Can you really trust the universe? Join me and Angela DiMarco, author and co-host of the intrepid, "Going Commando with Angela and Dana" podcast as we break it all down. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://substack.com/@g…
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Work sucks, right? ..crickets.. It doesn't have to when you bring your inner child in every day. We talk about it with Dan Smolen, host of the incredible "What's Your Work Fit?" podcast. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https:…
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Are you looking to finally slow down and immerse in the present moment? Christian Fleck, the founder of the "Slow Down Club", joins us to discuss how. Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://substack.com/@geoffwoliner1 LinkedIn: https://www.linkedin.com/in/geoffwoliner/ Fac…
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How do we take our stories less seriously and actually have some fun again? Branding, copywriting and spiritual development coach Anna Herber joins us from the UK to gab about it. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://subst…
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Do our brains stop growing and learning after childhood? What if they didn't? Brain and neuroplasticity expert Jocelyn Brady joins us to talk about it! Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://substack.com/@geoffwoliner1 Linke…
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How do we rediscover joy at midlife? Sabriya Charles (Dobbins), retreat leader and joyful human, will help takes us there. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://substack.com/@geoffwoliner1 LinkedIn: https://www.linkedin.com…
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Have you lost the confidence you once had as a bright-eyed kid? Confidence coach extraordinaire Claudia Wyatt joins the pod to talk about how to grab it back as an adult. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://substack.com/@…
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Are you looking to return to your own soul? To a place of magic and creativity you once had as a child? The Mystic of the Pacific and host of the "TrueLife" podcast George Monty joins us to break it all down. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3O…
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We all know about the bully who takes your lunch money, stuffs you in a locker and gossips about you. But what about the one in your own mind? Empowerment coach Claire Sewell joins us to talk about how to tackle that bully and regain your strength in the process. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://w…
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How do you take control of your life? Performance coach Lisa Marree joins us from Australia to discuss the strongest ways to own your story, lean into your journey and find your excitement again. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substac…
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Every child is born with a unique essence...and we forget that over time. On this episode, spiritual entrepreneur Aleana Kali helps us remember who we truly are...and how to return to that essence with joy, radiance and boldness. Tips: https://40-going-on-4.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazo…
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Today's episode of End User Talk features Raven Schwam-Curtis aka RavenReveals as Jameelah and Raven discuss the value of African-American Studies in the school curriculum and the debate surrounding removing it from certain school levels, her academic journey, dealing with adversity and discrimination on her journey to success, having a "radical aw…
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Today's episode of End User Talk features Chef Jarita Frazier-King of Hulu's "Searching For Soul Food" as she talks about her life story that led to her passion in culinary creations, being featured on the popular Hulu docuseries, the importance of giving back and what inspired her to start her Natchez Heritage School of Cooking, utilizing food sci…
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When we embark on our healing journey (which is a journey of a lifetime!), it is so important to acknowledge the truths that we are not only healing from our own personal experiences but we are also healing from intergenerational trauma and from collective wounds. Our special guest Vanessa Bennett - LMFT, Author, Facilitator, Podcaster of the Cheap…
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When we dream to live an unconventional life, we must fully accept that it requires us to walk an unconventional path. And unconventional paths are paths that require us to fully embrace the unknown, practice radical acceptance, and deeply trust along the way that we are being led to where we dream to be. For LaNia Roberts, her unconventional dream…
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Today's episode of End User Talk features Jocelyn Flores, Air Force pilot, and she discusses the ups and downs of being a pilot in the Air Force, family expectations to join the US military, getting to a level of no longer having to prove yourself in your field, getting used to life overseas, Affirmative Action being removed, exceeding expectations…
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Today's episode of End User Talk features Dr. Shelley Murphy, Descendant Project Researcher at the University of Virginia, as she discusses the importance of finding one's true lineage, the potential hiccups in record keeping and ways to confirm historical descendant data, the troubles of finding out one's lineage when it involves family history of…
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Today's episode of End User Talk features Dr. Jameelah Ra'oof, digital sociologist, as she discusses keeping up with the everchanging technological landscape, how her joy of helping others motivates her, being a minority in the industry, working through the hurdles life throws our way while trying to reach our goals, and much more!…
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Do we need to be fully healed to experience a healthy relationship? What is required of us to experience a healthy relationship? Are our partners at all responsible for our healing? What if we have different attachment styles? How do we know whether or not we should walk away from a relationship? These are all questions (amongst others) that we exp…
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When we talk about living in the present moment, we also have to talk about embracing the unknown because the present moment is the unknown. This is one major reason why most people don't live in the present moment. Rather than living in the present moment, most people live in the past (is this you?) because the past is familiar, and therefore, fee…
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Living in a society that encourages unhealthy masculinity creates a society that suppresses feminine energy, which is the energy of surrender, of trust, of nourishment, of intuitive knowing. We are living in a time now where the masculine and feminine energies that exist within us individually and collectively are being awakened and balanced. Espec…
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What if all of life is a journey of unfolding into your true Self? And what if there were phases to this unfolding? Our guest, Arielle Estoria, shares with us the five phases of our life unfoldment, which she expands on in her latest book, The Unfolding: An Invitation to Coming Home To Your True Self. Actor, Poet, and Author, Arielle, observed her …
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PTSD symptoms don't always show up right after a traumatic experience. Sometimes the symptoms arrive years later when you least expect. For our special guest, Madeline Popelka - who is the Founder of one of the largest healing communities on Instagram and Author of the recently published book, You're Going To Be Okay - she didn't experience her PTS…
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Imagine being able to look back at your life and say, “I was present for all of it.” I don’t know about you but I desire to be able to genuinely say that. Being present has been my main mental, physical and spiritual practice for the past year now and, as time passes, I continue to expand my conscious awareness as to why being present is so powerfu…
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"I can really trust I am fulfilling my purpose, as long as I am Being present," shares Shamanic Healer, Spiritual Teacher, & Author, Shaman Nabeel Redwood, as he expands on finding your purpose. For Shaman Redwood, "finding your purpose" is less about pursuing and fulfilling a destination and more about Being fully in the present moment. Inspired b…
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Hating on our exes honestly makes no sense to me. I wouldn’t have the healthy relationships I have now without my exes. I wouldn’t be who I am today without my exes. The acknowledgement of these two truths alone is like… why wouldn’t I be grateful for my exes? And I'm not just referring to past lovers and partners. I'm referring to all my exes - ex…
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"Human design helps us get back to our energy," explains our special guest, Human Design Expert, Leah McCloud. What is human design? Who is human design for? What are the essentials when reading a human design chart? How does it help us manifest our dreams? And why does it return us to our (true) energy? These are all questions we answer in this ep…
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This episode is everything you need to know about Saturn Return, which is a deeply transformative experience we all grow through. While our returning guest, Afro-Indigenous Medicine Woman and Spiritual Teacher, Réyel Byrd, is commencing her Saturn Return on March 07, 2023 - ya girl, your host, is ending her Saturn Return. In this conversation, Réye…
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Being in transition is hard. Owning your passions is hard. Becoming a mom... is hard. But just because it's hard, doesn't mean you're incapable. Just because it's hard, doesn't mean you're doing it wrong. Just because it's hard, doesn't mean you should give up. In this conversation with Founder of By Way of Us, Sarah Kim, we expand on various seaso…
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Over the course of the past year, I have been deepening and developing relationships that feel like answered prayers (and they totally are). It's no coincidence that the year I begin to manifest healthy relationships in my life that are good for my mind, body, and Spirit, followed the couple of years I spent turning inward. Though I still have so m…
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An alchemist is someone who can transform any normally disempowering experience into an empowering one. An alchemist is someone who sees the medicine and the message in any mess. An alchemist is someone who doesn't run from the shadow and instead welcomes it, understands it, and loves it into light. This conversation is all about being an alchemist…
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Some are for discipline. Other are against discipline. And for a while, I wasn't sure whether I was for it or against it but I've come to the clarity that I am absolutely for it. I not only believe that a successful life is a disciplined life but I believe that discipline is a part of nature, and if nature weren't disciplined, all of life would cea…
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When life gets tough, most of the time, people just want easy answers. So they seek for answers outside of themselves - online, in relationships, at work. And while some external findings do bring forth temporary clarity, it's never the clarity that brings forth long-lasting results. The answers most of us are seeking are answers that are only foun…
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I wasn't planning on publishing an episode specifically about 2023 but I had a change of mind, as I felt called and inspired to record a conversation we can all return to through the year and replay when we feel the need to be gently reminded and encouraged that this year is our year - regardless of external circumstances, current situations, and/o…
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Getting to the point where you can say you are grateful for your mental illness is a journey and in this conversation, we explore that journey with Mishko. With the help of their mom leading the way, Mishko received the diagnosis' of bipolar disorder, adhd, and anxiety and has felt that since gaining this self-awareness, they've been able to alchem…
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One of the most important perspectives I gained in regards to "starting over" and pivoting in life is that... when we intuitively feel called to start over and pivot, it's a sign that we've completed a cycle and it's time to move onto a new one. This perspective of completion gifted me a sense of wholeness, which encouraged me to move onward and up…
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It’s ya girl, your host, Jocelyn, y como siempre (and as always), I am so grateful you are here. Welcome to my Starting with Gratitude podcast! This is a safe space, intended to host heart-centered, meaningful conversations exploring all topics of the human and spiritual experience. This space also intends to reflect healthy, honest communication. …
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🎙 "If my 28-year-old Self were to give a gift to my 29-year-old Self, I feel like that gift would be an open heart. I feel like that gift would be readiness. I feel like that gift would be a calm, regulated nervous system and a strong spiritual foundation." - Jocelyn When I turned 28, I published an episode expressing my gratitude for my 27-year-ol…
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🎙 "Being in the feeling is imagining something so vividly that my body feels it." - Jamila Reddy A conversation that encourages feeling and inspires willingness, Jamila Reddy shares with us this season of her life where she is experiencing the beauty of answered prayers and the season that came before, which was full of grief but ultimately contrib…
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🎙 "If we don't have our heart open, our blessings don't come." - Réyel Byrd From the deep desire to expand and experience higher potentials to reprogramming the subconscious to opening your heart and beyond, this conversation with Afro-Indigenous Medicine Woman and Spiritual Teacher, Réyel Byrd, walks you through the spiritual, the awakening, the h…
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🎙 "If you have to suppress a truth in order to keep the peace in a relationship or in an environment… then is the peace really present? Where is the peace in that?" - Jocelyn This is basically a conversation about why expressing the truth is awesome - even when the truth you're expressing feels uncomfortable. Not long ago I had a moment where I fel…
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🎙 "If I stuck to my original goals, I wouldn't be where I'm at. I'm in a completely different field that I would've never imagined ten, twenty years ago." - Andy Nguyen From real estate to streetwear to the food industry (and multiple other seemingly random ventures in-between), successful Serial Entrepreneur and Co-Founder, Andy Nguyen, has experi…
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🎙 "Had I known that we all grieve differently and that you don’t really move on from grief, especially not when it’s a grief of a dear loved one, I feel like that would’ve lifted a lot of weight off my already weighted shoulders." - Jocelyn Grief is an inescapable part of the human experience. There is no escaping the experience of grief. That said…
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🎙 "The faster you move, the more mistakes that you make." - Brian "Z" Zisook Although staying true to your values and honoring your intentions may, at times, call for taking the longer route, it's worth it. It also contributes to you experiencing your true success! Brian "Z" Zisook Co-Founded two incredibly genuine (and successful) companies that i…
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Today's episode of End User Talk features Eddie Fluellen, original member and keyboardist and trombonist of Switch as he discusses his illustrious career in the music industry, the importance of parental and societal support plays in pushing music forward, the importance of looking back at accomplishments, his story in music growing up, and much mo…
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🎙 "Anything that you suppress will eventually feel like a burden, whether it’s an idea or an emotion or an experience or a thought." - Jocelyn In our last one-on-one conversation (episode 71), I touched on being someone who has a lot of ideas and being someone who is grateful to have a lot of ideas. Ever since I can remember, I have always had a lo…
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🎙 "How can we expect to enter the Temple of God when we can't even take care of the Temple that God gave us?" - Tone Levels I'd like to preface this description by saying that the substance and depth of this conversation is a pure reflection of the substance and depth my Self and my guest have explored within our Self. These beautiful, open, awaken…
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🎙 "The best thing the Creator creates is the Creator." - Jocelyn We all have an inner-Creator that seeks to be liberated and empowered by pure love and pure passion. And I sincerely believe we are all being called to honor this truth and embrace, as well as unleash, the Creator within us. For the past almost couple of years I have been diligently a…
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Have you ever had a conversation with someone who is living the life of their dreams? Well, this episode is that conversation with an artist whose wholeness expands into various creative expressions! So, if you are someone who has many passions and dreams, how do you manifest them all? What does it take to live your dream life? Does spirituality pl…
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